# Interruptly: Pattern Tracker — Break Bad, Build Good. Daily.

> Automatic habit pattern tracker to understand and change behaviors. (iPhone/iPad app by Oluwadunsin Agbolabori.)

- Source: https://appshunter.io/ios/app/interruptly-pattern-tracker/id6759235005 (this page in markdown: same URL + `.md`)
- Developer: [Oluwadunsin Agbolabori](https://appshunter.io/developer/1836054537)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.2 · 10 MB
- Languages: English
- Released: 2026-02-23
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/interruptly-pattern-tracker/id6759235005/reviews.md

## What is Interruptly?

Track habits that run on autopilot. Doomscrolling. Late-night snacking. Drinking.

These don't need building, they already happen by default. Interruptly shows you WHEN they happen automatically so you can plan around them instead of fighting them.

No streaks. No daily pressure. No Day 0 resets. Just patterns that actually help you change.

## Key features

- Identify automatic habits
- Understand behavior patterns
- Plan around habits
- No streaks or daily pressure
- Focus on building good patterns

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Interruptly Pro Monthly | $1.99 | per month |
| Interruptly Pro Annually | $11.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Interruptly Pro Lifetime | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/interruptly-pattern-tracker/id6759235005/reviews.md

### 5/5 — Effective habit builder

*2026-03-03*

Great app with a practical and effective tool to building better daily habits and routines

## Frequently asked questions about Interruptly

### What is Interruptly?

Interruptly is a productivity app designed to help you track automatic habits. It shows you when behaviors like doomscrolling or late-night snacking occur, so you can plan around them effectively.

### Does Interruptly have ads?

No, Interruptly does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on habit tracking.

### What devices does Interruptly support?

Interruptly is currently supported on iPhone devices. The app is designed to leverage the iOS ecosystem for its functionality.

### How much does Interruptly cost?

Interruptly is free to download and use. Optional premium features are available through 'Interruptly Pro' with monthly ($1.99) and annual ($11.99) subscription plans.

### What is the age rating for Interruptly?

Interruptly has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals, due to its non-sensitive content.

### How often is Interruptly updated?

The latest version of Interruptly is 1.1.1 (7), which was last updated on April 11, 2026. Updates are released to improve functionality and user experience.

### What makes Interruptly different from other habit trackers?

Unlike traditional trackers, Interruptly focuses on identifying automatic habits without streaks or daily pressure. It helps you understand patterns rather than forcing daily completion.

### Can I export my data from Interruptly?

Information regarding data export functionality is not detailed in the provided description. Users interested in this feature should check the app's settings or contact the developer.

## Version history (last 4 releases)

### 1.1.1 (7) — 2026-04-11

• Home: clearer week insights so you see what mattered at a glance.
• Insights: cleaner cards and less clutter, easier to read, less noise.
• Smarter context: we only highlight pattern “zones” when your data supports it.
• Patterns & reports: polish and smoother sharing when you show your progress.
• Reliability and scoring tweaks for more consistent summaries.

### 1.1.1 (7) — 2026-04-11

• Home: clearer week insights so you see what mattered at a glance.
• Insights: cleaner cards and less clutter, easier to read, less noise.
• Smarter context: we only highlight pattern “zones” when your data supports it.
• Patterns & reports: polish and smoother sharing when you show your progress.
• Reliability and scoring tweaks for more consistent summaries.

### 1.1 (6) — 2026-02-25

Smarter check-ins and deeper insights.

• Smarter check-in flows — Time and location now appear contextually during check-ins for habits that need attention, helping build a richer picture of your triggers.

• New home insight cards — Day-of-week patterns, friction analysis, keystone detection, mood correlation, location correlation, recovery bounce, and more.

• Improved pattern insights — Location reporting added to break habit detail views.

• Keystone insight fix — Now measures check-in strength, not just timing, for more accurate protective-habit detection.

• Bug fixes and performance improvements.

### 1.0 — 2026-02-23

No release notes.

## More apps by Oluwadunsin Agbolabori

- [Countdown: Minimal Event Timer](https://appshunter.io/ios/app/countdown-minimal-event-timer/id6753778108)

All apps by Oluwadunsin Agbolabori: https://appshunter.io/developer/1836054537

## Related topics

[interrupt](https://appshunter.io/ios/topics/interrupt)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*