# Interséance — Compagnon de psychothérapie

> Compagnon de psychothérapie (iPhone/iPad app by Edouard Bougueret.)

- Source: https://appshunter.io/ios/app/interseance/id6772948272 (this page in markdown: same URL + `.md`)
- Developer: [Edouard Bougueret](https://appshunter.io/developer/1895956844)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 37 MB
- Languages: American English
- Released: 2026-08-23
- Data updated: 2026-10-10
- User reviews in markdown: https://appshunter.io/ios/app/interseance/id6772948272/reviews.md

## What is Interséance?

Interséance is an app designed to support what happens between psychotherapy sessions.

Between two appointments, many things can emerge: an emotion, a thought, a memory, a question, a sensation, a difficult moment, a realization.

Often, these elements are lost before the next session.

Interséance helps you keep track of them, at your own pace, in a simple, calm and structured space.

With Interséance, you can:

• write freely about what is going through you
• keep notes to bring to your sessions
• record important memories, sensations or observations
• return to stabilization resources
• use a calming place as a point of reference
• prepare your next appointments more easily

The app does not try to replace therapy.
It offers a discreet space between sessions, to support your personal and therapeutic continuity.

Interséance can be helpful if you want to:

• remember what you meant to bring up
• set something down without having to analyze it right away
• keep track of what keeps coming back
• find an anchor when you feel activated
• gently give shape to what emerges between two sessions

The interface is designed to remain sober, readable and calming.
No overload.
No pressure.
No goals to reach.

A space to write things down, come back to yourself, and hold on to what matters.

Important:
Interséance is a support tool. It does not replace a health professional, psychotherapy, medical care or emergency services.

In case of significant distress, immediate danger or suicidal thoughts, contact a health professional, someone you trust or your country's emergency services.

Privacy policy: https://lineaclinica.com/interval-confidentialite
Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Interval+ mensuel | $3.99 | per month |
| Interval+ annuel | $34.99 | per year |



## Version history (last 5 releases)

### 1.3.3 — 2026-09-21

Follow the evolution of your daily check-in: 7 days for everyone, and with Interséance+ the full history since your first check-ins, week by week. German translation fixes (thanks to our testers). Small improvements and fixes.

### 1.3.2 — 2026-09-18

Les étapes des exercices démarrent désormais quand vous le décidez : touchez la carte pour lancer chaque consigne, à votre rythme.
Corrections de traduction en allemand.
Petites améliorations et corrections.

### 1.3.1 — 2026-09-14

Les étapes des exercices démarrent désormais quand vous le décidez : touchez simplement la carte pour lancer chaque consigne, à votre rythme.
Nouveau bouton pour recommencer un exercice depuis le début.
Petites améliorations et corrections.

### 1.3.0 — 2026-09-13

Interval devient Interséance : nouveau nom, même application.
Nouvelle identité visuelle « Encre et papier ».
Huit exercices guidés supplémentaires avec Interséance+ : compassion, visualisation, ancrage.
Registre des pensées en six étapes.
Guidage audio : lecture des consignes à voix haute et sons doux, voix au choix dans les réglages.
Cercle de respiration animé.
Exercices de stabilisation accessibles dès l'accueil.
Notes classables dans plusieurs catégories.
Corrections et améliorations de confort.

### 1.2.0 — 2026-09-04

Interval+ s'enrichit : export PDF du journal et des notes à apporter en séance, rappels doux autour de votre prochaine séance, suivi d'humeur avec courbes d'évolution, registre des pensées en six étapes, et huit nouveaux exercices (auto-compassion, pleine conscience, pendulation, conteneur, entraînement autogène). Côté gratuit : pointage d'humeur quotidien, bouton d'arrêt d'urgence avec ancrage, filtre selon votre état du moment, et pointage avant/après chaque exercice.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*