# Interstitial Journal App — Quick timestamped work journal

> Private, timestamped digital journal for capturing task transitions and thoughts. (iPhone/iPad app by ComunAI Ltd.)

- Source: https://appshunter.io/ios/app/interstitial-journal-app/id6775973353 (this page in markdown: same URL + `.md`)
- Developer: [ComunAI Ltd](https://appshunter.io/developer/6775238263)
- Category: Productivity, Lifestyle
- Price: $4.99
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-06-11
- Data updated: 2026-09-05
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/interstitial-journal-app/id6775973353/reviews.md

## What is Interstitial Journal App?

Capture the moments between tasks.

Interstitial Journal is a small, private notebook for the gaps in your day — before you start, when you switch, when you get stuck, when you finish. Type a line or speak it; it's timestamped automatically and it's entirely yours. Pay once — no subscription, no account, and everything stays in your own iCloud.

THE IDEA
The transitions between tasks are where focus leaks away. A quick note — what you just did, what's next, how you feel — helps you land in the next thing instead of carrying the last one with you. Interstitial Journal makes that note effortless.

HOW IT WORKS
- Open a blank note and write a line, or tap the keyboard mic and say it
- Add a tag, and optionally how you're feeling
- There's no Save button — it's kept the moment you're done
- Your day reads back as a running timeline, newest first

WHAT'S INSIDE
- Type or speak (system dictation to text; no audio is stored)
- Automatic timestamps on every entry
- Editable tags — five to start (Work, Personal, Idea, Mood, Health); rename, recolor, reorder, or add your own
- Start a task to see it live on your Lock Screen, Dynamic Island, widgets, and the Mac menu bar; finishing logs the time — and the running task stays in step across your devices
- On-device insights: entries per day, when in the day you write, focus time, and patterns by tag and mood — by week, month, or all time
- Export everything to JSON or Markdown anytime

PRIVATE BY DESIGN
- No account and no subscription
- Your entries live in your own iCloud (a private CloudKit database) and on your devices
- There's no server we control and nothing we can read
- Turn on Apple's Advanced Data Protection for full end-to-end encryption

A NOTE ON THE SCIENCE
Built on research into attention, reflection, and habit. Interstitial journaling itself hasn't been formally trialed, and this app is for reflection, not treatment.

Requires iOS 17 / iPadOS 17 or later. Also on Mac (macOS 14+) — one purchase covers iPhone, iPad, and Mac.

From comun.ai, a London studio.

## Key features

- Type or speak entries
- Automatic timestamps
- Editable and customizable tags
- Lock Screen and Dynamic Island integration
- On-device insights and patterns
- Export to JSON or Markdown

## Chart rankings

- #192 in Top Paid · Productivity (US App Store)


## Frequently asked questions about Interstitial Journal App

### What is Interstitial Journal?

Interstitial Journal is a private digital notebook designed for capturing thoughts and notes during the transitions between tasks. It automatically timestamps each entry and keeps everything on your devices and in your iCloud.

### How much does Interstitial Journal cost?

Interstitial Journal is a paid application priced at $4.99. This is a one-time purchase that covers usage on iPhone, iPad, and Mac.

### Does Interstitial Journal have ads?

No, Interstitial Journal does not contain advertisements. It is a paid app with a one-time purchase model, ensuring an ad-free experience.

### What devices is Interstitial Journal available on?

Interstitial Journal is available on Mac, iPhone, and iPad. It requires iOS 17 / iPadOS 17 or later, and macOS 14+.

### Can I export my journal entries?

Yes, you can export all of your entries from Interstitial Journal. The app allows you to export your data in both JSON and Markdown formats.

### How does Interstitial Journal handle privacy?

Interstitial Journal is designed with privacy in mind. It requires no account or subscription, and your entries are stored in your own iCloud. The developer does not control or have access to your data.

### How often is Interstitial Journal updated?

The latest version of Interstitial Journal is 1.2, which was last updated on September 2, 2026. Updates typically focus on improving features and reliability.

### What are the age restrictions for Interstitial Journal?

Interstitial Journal has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals.

## Version history (last 3 releases)

### 1.2 — 2026-09-02

1.2 — a sync fix

- Fixed: naming a mood on an entry could stop that entry reaching your other devices — and hold up everything written after it. Nothing was ever lost. Affected journals catch up on their own; no need to reinstall or re-enter anything.
- More reliable updates from your other devices while the app is open.

This one was found by a reader who wrote in with a screenshot. There's no tracking in the app, so an email really is how we find out something is wrong — thank you.

### 1.1 — 2026-08-16

1.1 — a full design refresh

- A cleaner look across iPhone, iPad, and Mac: one accent color, calmer type, and a comfortable reading width on larger screens
- Insights rebuilt: week / month / all-time ranges, a new "when you write" chart, and clearer focus, tag, and mood patterns
- Tasks now stay in step across your devices — start on the Mac, watch it appear on your iPhone; stop anywhere, it stops everywhere
- The running task shows more reliably on the Lock Screen and Dynamic Island (iPhone) and in the Mac menu bar
- A new "Sync status" panel in Settings, so you can see iCloud sync working

If Interstitial Journal helps the gaps in your day, a rating or short review genuinely helps a tiny studio. Thank you!

### 1.0 — 2026-06-11

No release notes.

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| --- | --- | --- | --- |
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## More apps by ComunAI Ltd

- [Right Brain](https://appshunter.io/ios/app/right-brain/id6775238261)
- [Deep-Focus](https://appshunter.io/ios/app/deep-focus/id6775264214)

All apps by ComunAI Ltd: https://appshunter.io/developer/6775238263

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*