# Interva – Interval Timer — Minimalist HIIT & Tabata timer

> Minimalist HIIT & Tabata timer (iPhone/iPad app by Karolina Wronska.)

- Source: https://appshunter.io/ios/app/interva-interval-timer/id6788628282 (this page in markdown: same URL + `.md`)
- Developer: [Karolina Wronska](https://appshunter.io/developer/6788628284)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 28 MB
- Languages: American English
- Released: 2026-07-14
- Data updated: 2026-08-24
- User reviews in markdown: https://appshunter.io/ios/app/interva-interval-timer/id6788628282/reviews.md

## What is Interva?

Interva is a minimalist interval timer for HIIT and Tabata workouts, designed to get out of your way so you can focus on training.

No accounts. No ads. No tracking. Everything stays on your device.

FEATURES

- Fully customizable intervals: set rounds, exercises, work and rest times exactly how you want
- Clear countdown with voice cues and vibration, so you always know what's next without looking at your phone
- Save unlimited workouts and start them with one tap
- Track your weekly streak and workout history
- Keep-screen-on option so your phone never sleeps mid-set
- Clean, distraction-free design built for focus

WHY INTERVA

Most timer apps are cluttered with features you don't need. Interva does one thing: interval training, and does it well. Just open the app, pick a workout, and go.

Whether you're doing a quick 4-minute Tabata or a full 45-minute HIIT circuit, Interva keeps you moving without getting in your way.

PRIVACY FIRST

Interva stores all your data locally on your device. We don't collect analytics, don't require an account, and don't share your information with anyone - because we never receive it in the first place.

Interva is currently free to use.


## Version history (last 3 releases)

### 1.0.2 — 2026-07-22

Voice cues now come through clearly over your music - background music briefly lowers during "halfway there" and "workout completed", then returns to full volume. Also fixes music being interrupted when opening the app.

### 1.0.1 — 2026-07-17

Bug fixes and improvements: smoother audio handling, background music no longer interrupted, and various small polish.

### 1.0 — 2026-07-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*