# Interval Timer App - Timo — Simple for crossfit gym sprint

> Customizable interval timer for HIIT, Tabata, CrossFit, and other fitness routines. (iPhone/iPad app by Nishan Niraula.)

- Source: https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450 (this page in markdown: same URL + `.md`)
- Developer: [Nishan Niraula](https://appshunter.io/developer/1328908390)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 12 MB
- Languages: English
- Released: 2025-07-23
- Data updated: 2026-07-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450/reviews.md

## What is Interval Timer App?

Timo is a powerful yet simple interval timer designed for your workouts, whether you're doing HIIT, Tabata, CrossFit, stretching, or custom training sessions. Stay focused with beautifully designed timers that keep you on track—no distractions, just results.

Create your own workout intervals, set work and rest durations, customize the number of rounds, and save your favorite presets for quick access. Whether it's a 60-second sprint, a recovery rest, or an intense circuit session, Timo adapts to your rhythm.

Key Features:


- Custom Workout Timers: Set workout time, rest time, and number of rounds.

- Save Timer Presets: Quickly start your favorite workouts anytime.

- Workout History: Automatically tracks your completed sessions.

- Dark & Light Mode: Choose a look that fits your training vibe.

- Simple & Intuitive: No clutter—just a clean, effective timer app.

- Audio & Visual Alerts: Stay in sync without looking at your screen.

Perfect For:


- HIIT (High Intensity Interval Training)

- Tabata workouts

- CrossFit WODs

- Stretching & mobility routines

- Gym, yoga or home fitness sessions

- Personal trainers & time-based coaching

- Workouts with fixed 30 second, 60 second intervals or longer rounds

Whether you're a beginner or fitness pro, Timo makes it easier to train harder and smarter. Get started today with your new favorite workout interval timer – simple, reliable, and made for movement.

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To enjoy full experience and to gain access to all the premium features, you can always purchase one of our premium plans.


This app will automatically charge your iTunes Account at the end of your subscription unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

All your previous purchases can be easily restored using the **Restore Purchase** option in the app. This will provide you access to all the premium features.


You can view Terms of Service & Privacy Policy at:

https://nrlnishan.com/projects/timo-interval-timer/policy/

## Key features

- Custom workout timers
- Save timer presets
- Workout history tracking
- Dark & light mode
- Simple and intuitive interface
- Audio & visual alerts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Timi Weekly Plan | $1.99 | per 7 days |
| Timo Yearly Plan | $14.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Timo Lifetime Plan | $2.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450/reviews.md

### 4/5 — Simple, intuitive

*2026-05-11*

I like this app for its simple interface and custom timer settings. It’s a little odd that you can’t delete the preset timers the app came with (HIIT and Tabata), which would be less annoying if you could sort the timers in the Preset menu. The default sorting doesn’t seem to have a logic either; I tried numbering them in the titles but “2” remains at the top while “1” is at the bottom underneath the default presets. So yeah it would be useful to drag and drop timers to make the one you use the most appear at the top, and to be able to delete the ones that came with the app. Thanks!

**Developer response:** Hi, 
This issue has been fixed in version 1.0.10. Please update the app from AppStore.

## Frequently asked questions about Interval Timer App

### What types of workouts can I use Timo for?

Timo is designed for a variety of workouts including HIIT, Tabata, CrossFit, stretching, mobility routines, gym sessions, yoga, and home fitness. It's also suitable for personal trainers and time-based coaching.

### Can I create my own custom workout intervals with Timo?

Yes, Timo allows you to create custom workout timers by setting specific work and rest durations, and customizing the number of rounds. You can then save these as presets for quick access.

### Does Timo offer a free trial for its premium features?

Yes, the Timo Weekly Plan offers a 3-day free trial. You can access premium features during this period before deciding to subscribe.

### How does Timo handle subscription renewals?

Your iTunes Account will be automatically charged at the end of your subscription period unless auto-renew is turned off at least 24 hours prior. Subscriptions renew at their original price.

### What is the update frequency for Timo?

The app was last updated on June 14, 2026, indicating recent development activity. The latest version is 1.0.11.

### What devices is Timo compatible with?

Timo is available for iPhone and iPad, making it accessible for users on Apple's mobile and tablet platforms.

### How can I restore my premium purchases in Timo?

You can easily restore all your previous premium purchases by using the 'Restore Purchase' option within the app. This will grant you access to all premium features again.

### What is the age rating for Timo?

Timo has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in fitness tracking.

## Version history (last 5 releases)

### 1.0.11 — 2026-06-14

This update packs in a lot of features & performance improvements for you. Here are a couple of the enhancements you'll find in the latest update:

- Reorder timer presets with drag & drop
- Delete any preset, including the built-in ones
- Bug fixes & performance improvements

### 1.0.10 — 2026-05-18

This update packs in a lot of features & performance improvements for you. Here are a couple of the enhancements you'll find in the latest update:

- Reorder timer presets with drag & drop
- Delete any preset, including the built-in ones
- Bug fixes & performance improvements

### 1.0.9 — 2026-03-30

This update packs in a lot of features & performance improvements for you. Here are a couple of the enhancements you'll find in the latest update:

- Increase max number of rounds
- Improve design for showing number of rounds
- Bug fixes & performance improvements

### 1.0.8 — 2026-02-01

This update packs in a lot of features & performance improvements for you. Here are a couple of the enhancements you'll find in the latest update:

- Support Liquid Glass design for ios26+ users
- Fix design issue in session history screen
- Bug fixes & performance improvements

### 1.0.7 — 2026-01-12

This update packs in a lot of features & performance improvements for you. Here are a couple of the enhancements you'll find in the latest update:

- Support Liquid Glass design for ios26+ users
- Fix design issue in session history screen
- Bug fixes & performance improvements

## Apps similar to Interval Timer App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout Timer: HIIT, EMOM, WOD](https://appshunter.io/ios/app/workout-timer-hiit-emom-wod/id6747411297) | — | Free | Health & Fitness |
| [Exercise Timer - Workout Timer](https://appshunter.io/ios/app/exercise-timer-workout-timer/id6747319609) | — | Free | Health & Fitness |
| [Exercise Timer: Interval Timer](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442) | 4.8 (929) | Free | Health & Fitness |
| [Simple HIIT - Interval Timer](https://appshunter.io/ios/app/simple-hiit-interval-timer/id6449968373) | — | Free | Health & Fitness |
| [F1T - Workout timer, tabata](https://appshunter.io/ios/app/f1t-workout-timer-tabata/id6608980435) | 5.0 (1) | Free | Health & Fitness |
| [Interval Timer・HIIT Timer](https://appshunter.io/ios/app/interval-timerhiit-timer/id6748070178) | — | Free | Health & Fitness |

## More apps by Nishan Niraula

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All apps by Nishan Niraula: https://appshunter.io/developer/1328908390

## Related topics

[nishan niraula](https://appshunter.io/ios/topics/nishan-niraula)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*