# Interval Timer • HIIT & Tabata — Stopwatch for Workout,Exercise

> Customizable interval timer for workouts with history and statistics. (iPhone/iPad app by Useful utility and photo design apps ltd.)

- Source: https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6444280214 (this page in markdown: same URL + `.md`)
- Developer: [Useful utility and photo design apps ltd](https://appshunter.io/developer/1649159182)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 54 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 45 MB
- Languages: Russian, Vietnamese, American English, Arabic, Indonesian, European Spanish, Italian, German (Germany), European Portuguese, Thai and 4 more
- Released: 2023-01-12
- Data updated: 2026-08-16
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6444280214/reviews.md

## What is Interval Timer?

A simple and convenient interval timer perfect for your workouts!

This timer is ideal for any type of workout—whether you're into fitness, boxing, or intense training.

Key Features:

- Easy-to-use and intuitive interface  
Customize your timer to suit your needs: set work and rest times, the number of rounds, and exercises. Take full control of your workouts!

- Workout History  
Track your progress with a complete history of your workouts. The app saves all your sessions so you can repeat successful workouts and track your progress.

- Music and audio without interruptions  
No need to worry about music! The timer won't interfere with your music or audio files while you train.

- Suitable for all types of sports  
This timer is perfect for home workouts, fitness, CrossFit, MMA, boxing, and other physical activities.

- Workout Statistics  
The app tracks important data about your workouts: the number of consecutive workout days, completed sessions, and total workout time. This helps you monitor your progress and reach new goals.

With this app, working out has never been easier, more convenient, or more enjoyable! Start training with the interval timer and achieve great results!

Subscriptions:

The app offers flexible subscription plans for your convenience:

- Weekly Plan  
- Monthly Plan  
- Annual Plan  

Subscription Details:  
- Payment will be charged to your Apple ID account upon confirmation of purchase.  
- Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.  
- The renewal will be charged within 24 hours prior to the end of the current period, with the cost of renewal specified.  
- You can manage your subscriptions and turn off auto-renewal after purchase by going to your App Store account settings.  
- Any unused portion of a free trial period, if offered, will be forfeited upon purchase of a subscription.  
- If the offer includes a 3-day free trial, the subscription will automatically renew at the regular rate after the trial ends unless canceled at least 24 hours before the end of the 3-day trial.

Privacy Policy: https://darf-service.com/policy.html  
Terms of Use: https://darf-service.com/terms.html

## Key features

- Customizable work and rest times
- Workout history tracking
- Workout statistics
- Uninterrupted audio playback
- Suitable for various sports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Month | $17.99 | per month |
| Premium week new | $8.99 | per 7 days |
| Premium offer | $9.99 | per month |
| Premium Year | $29.99 | per year |
| Premium Interval Timer: Weekly | $4.99 | per 7 days |
| Premium | $9.99 | per 7 days |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6444280214/reviews.md

### 1/5 — 垃圾产品

*2026-03-10*

感觉像诈骗App，直接扣费

**Developer response:** 你好，
很抱歉你的体验让你感到不满，我们理解你对扣费问题的担忧。团队正在认真对待此类反馈，并持续关注和改进整体使用体验。感谢你花时间分享你的意见。
祝你一切顺利。

— 开发团队

### 1/5 — 差评！！！警惕收费项目！！！

*2025-02-05*

无收费提示，下载立刻卸载也不退费，收费按照7天33元计费，无法理解！！

**Developer response:** 您好，  

感谢您的反馈。我们非常抱歉给您带来了不好的体验。我们并没有提供如此昂贵的周订阅服务。如果您想取消订阅，请按照此链接操作：https://support.apple.com/zh-cn/118428
如果您需要申请退款，请参考此链接：https://support.apple.com/zh-cn/118223  

如果还需要其他帮助，请随时联系我们。感谢您的理解！

### 5/5 — Do not but subscription I repeat it is just a regular smeguar timer nothing special at all

*2024-05-23*

good n n works

**Developer response:** Hello. Thank you for choosing our app and leaving a review, it is important for us😊

### 3/5 — Бесит

*2023-06-10*

Как не подключать до про версии

**Developer response:** Здравствуйте,

Спасибо за ваш отзыв.
Да, вы можете использовать приложение без подписки. Для этого достаточно закрыть окно с предложением подписки, нажав на крестик в верхнем углу экрана. После этого приложение будет доступно с рекламой, без необходимости оформления платной подписки.

Надеемся, это поможет. Если у вас возникнут дополнительные вопросы — пожалуйста, не стесняйтесь обращаться.

С уважением,
Команда разработчиков

## Frequently asked questions about Interval Timer

### What types of workouts can I use Interval Timer for?

Interval Timer is suitable for a wide range of workouts including HIIT, Tabata, fitness, boxing, CrossFit, MMA, and other physical activities. Its customizable nature allows it to adapt to various training styles.

### Does Interval Timer interrupt my music?

No, Interval Timer is designed to not interfere with your music or audio files while you train. You can enjoy your workout playlist without interruptions.

### How can I track my progress with Interval Timer?

Interval Timer offers a Workout History feature that saves all your sessions, allowing you to repeat successful workouts and monitor your progress. Additionally, Workout Statistics track consecutive workout days, completed sessions, and total workout time.

### What are the subscription options for Interval Timer?

Interval Timer offers weekly, monthly, and annual subscription plans. Specific pricing details for these plans are available within the app's subscription section.

### How do I manage my Interval Timer subscription?

You can manage your subscriptions and turn off auto-renewal by going to your App Store account settings after purchase. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

### Is there a free trial for Interval Timer subscriptions?

Yes, some subscription plans offer a 3-day free trial. The subscription will automatically renew at the regular rate after the trial ends unless canceled at least 24 hours before the trial concludes.

### What is the age rating for Interval Timer?

Interval Timer has an age rating of 4+, making it suitable for a broad audience. The app is available on iPhone and iPod.

### How often is Interval Timer updated?

Interval Timer was last updated on September 24, 2025, with version 1.0.8. This indicates the app is actively maintained and improved by the developer.

## Version history (last 5 releases)

### 1.0.9 — 2026-05-06

- Minor technical improvements.

### 1.0.8 — 2025-09-24

- Minor technical improvements.

### 1.0.7 — 2025-03-12

- Minor technical improvements.

### 1.0.6 — 2024-12-13

- Minor technical improvements.

### 1.0.5 — 2024-01-03

Minor technical improvements.

## Apps similar to Interval Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,854) | Free | Health & Fitness |
| [Intervals Pro: HIIT Timer](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938) | 4.8 (13,511) | Free | Health & Fitness |
| [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,173) | Free | Health & Fitness |
| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (246) | Free | Health & Fitness |
| [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (507) | Free | Health & Fitness |

## More apps by Useful utility and photo design apps ltd

- [Dog Translator – Human & Dogs](https://appshunter.io/ios/app/dog-translator-human-and-dogs/id1668833752)

All apps by Useful utility and photo design apps ltd: https://appshunter.io/developer/1649159182

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*