# Interval Timer ▸ HIIT & Tabata — Workout Smarter, HIIT Harder.

> Customizable interval timer for structured fitness and workout sessions. (iPhone/iPad app by Juxhin Bakalli Technologies.)

- Source: https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234 (this page in markdown: same URL + `.md`)
- Developer: [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 16 MB
- Languages: English
- Released: 2023-10-12
- Data updated: 2026-07-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews.md

## What is Interval Timer ▸ HIIT & Tabata?

Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level.

Key Features:

• Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals.

• Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions.

• Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience.

• Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized.

• Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including:
  - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss.
  - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests.
  - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports.
  - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail.
  - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both.
  - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice.

Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!

## Key features

- Customizable intervals (work, rest, recovery)
- Customizable sound and visual alerts
- Repeating sets programming
- Countdown timer with visual cues
- Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews.md

### 5/5 — Does exactly what I want!

*2024-07-16*

Was looking for this on Apple TV where I found it. I didn’t realise that it was also loaded onto my iPad which is very useful.

### 5/5 — Best workout timer

*2023-11-02, version 1.0.1*

Would definitely recommend it! Best workout timer, helps me complete my workouts!
With one button you can start a workout and it includes all sets, pauses and recovery sessions!👍👍👍👍👍

### 5/5 — Essential for HIIT Workouts! ⭐️⭐️⭐️⭐️⭐️

*2023-10-25, version 1.0.1*

This app is a game-changer for my HIIT routines. Simple setup, precise intervals - it's all I need. A must-have! 🏋️‍♂️💪

## Frequently asked questions about Interval Timer ▸ HIIT & Tabata

### What is Interval Timer used for?

Interval Timer is used to structure and time various types of workouts, including HIIT, Tabata, boxing, running, circuit training, yoga, and meditation. It allows users to customize work and rest periods for precise training.

### Does Interval Timer have ads?

No, Interval Timer does not contain advertisements. It is a completely ad-free application.

### What devices does Interval Timer support?

Interval Timer is available on Apple TV, Apple Watch, iPhone, and iPad, providing a versatile experience across Apple devices.

### How often is Interval Timer updated?

The app was last updated on August 5, 2025, indicating recent development and support from the developer.

### What is the age rating for Interval Timer?

Interval Timer has an age rating of 4+, making it suitable for a wide range of users.

### Can I customize workout intervals in Interval Timer?

Yes, Interval Timer offers highly customizable intervals. You can precisely set the duration for work, rest, and recovery periods to match your specific training goals.

### What kind of alerts does Interval Timer offer?

Interval Timer provides customizable alerts, including a variety of sounds and visual cues. These help keep users motivated and on track during their workout sessions.

### Is Interval Timer free to use?

Yes, Interval Timer is available for free. There are no costs associated with downloading or using its core features.

## Version history (last 3 releases)

### 1.0.2 — 2025-08-05

We've streamlined parts of the app using new technology for faster and more reliable experiences.

### 1.0.1 — 2023-10-25

This release brings enhanced performance, and various improvements for a smoother user experience.

### 1.0.0 — 2023-10-13

No release notes.

## Apps similar to Interval Timer ▸ HIIT & Tabata

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (18,111) | Free | Health & Fitness |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,231) | Free | Health & Fitness |
| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (234) | Free | Health & Fitness |
| [타이머 플러스 - 운동 타이머](https://appshunter.io/ios/app/id1279716547) | 4.8 (58,551) | Free | Health & Fitness |
| [Interval Timer \| Cero](https://appshunter.io/ios/app/interval-timer-cero/id1256319392) | 4.7 (424) | Free | Health & Fitness |
| [HIIT • Workouts & Timer](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485) | 4.8 (30,955) | Free | Health & Fitness |

## More apps by Juxhin Bakalli Technologies

- [Smoothly - AI Smoothie Maker](https://appshunter.io/ios/app/smoothly-ai-smoothie-maker/id6751173823)
- [Video to Live - Maker](https://appshunter.io/ios/app/video-to-live-maker/id6753893917)

All apps by Juxhin Bakalli Technologies: https://appshunter.io/developer/1711254538

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*