# Interval Timer HIIT at Home — Tabata Fitness Cardio

> HIIT timer app for efficient, customizable interval training workouts. (iPhone/iPad app by LMT Digital Creations.)

- Source: https://appshunter.io/ios/app/interval-timer-hiit-at-home/id6449842337 (this page in markdown: same URL + `.md`)
- Developer: [LMT Digital Creations](https://appshunter.io/developer/640455461)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 2 MB
- Languages: Catalan, Danish, Dutch, Finnish, French (France), German (Germany), Italian, Norwegian Bokmål, Polish, Brazilian Portuguese and 5 more
- Released: 2023-06-06
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/interval-timer-hiit-at-home/id6449842337/reviews.md

## What is Interval Timer HIIT at Home?

The #1 HIIT Timer App for Maximum Results

Stop wasting time with ineffective workouts. Interval Timer delivers proven high-intensity interval training that burns 25-30% more calories than traditional cardio in half the time.

What Makes Us Different:
• Scientifically Proven: HIIT methodology backed by fitness research
• Time Efficient: 15-45 minute workouts that deliver maximum results
• Beginner Friendly: Start with 30-second intervals, progress at your pace
• Advanced Options: Customize every aspect of your training

Key Features:
• Custom work/rest timers with audio cues
• 10+ workout presets (Tabata, HIIT, Cardio, Strength)
• Progress tracking with detailed analytics
• Achievement system and streak counters
• Offline functionality - no internet required

Perfect Results:
• Burn fat faster than steady-state cardio
• Build cardiovascular endurance
• Increase metabolism for hours post-workout
• Save time with efficient training

Why Users Love Us:
"Finally, a timer that actually works!" - Sarah M.
"Lost 15 pounds in 6 weeks!" - Mike R.
"Perfect for my busy schedule" - Jennifer L.

Download now and join thousands of users who've transformed their fitness with Interval Timer. Your best body starts here!

## Key features

- Custom work/rest timers with audio cues
- 10+ workout presets (Tabata, HIIT, Cardio, Strength)
- Progress tracking with detailed analytics
- Achievement system and streak counters
- Offline functionality
- Beginner-friendly and advanced customization options

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $14.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/interval-timer-hiit-at-home/id6449842337/reviews.md

### 1/5 — I want a refund

*2026-01-09*

Not enough audio cues. Alarm sound is terrible. Makes music playing in Spotify turn off. Went into settings to see if these issues could be fixed- nothing

## Frequently asked questions about Interval Timer HIIT at Home

### What is Interval Timer?

Interval Timer is a HIIT timer app designed to deliver high-intensity interval training for maximum results. It helps users burn more calories in less time with scientifically proven methods.

### Is Interval Timer free to use?

Yes, Interval Timer is free to download and use. It offers in-app purchases for additional features or content.

### What workout types does Interval Timer support?

Interval Timer supports over 10 workout presets, including Tabata, HIIT, Cardio, and Strength training. Users can also create custom work and rest timers.

### Can I use Interval Timer offline?

Yes, Interval Timer offers offline functionality, meaning you do not require an internet connection to use its features for your workouts.

### Does Interval Timer have ads?

No, Interval Timer does not contain advertisements, providing an uninterrupted workout experience.

### What devices is Interval Timer available on?

Interval Timer is available on iPhone and iPad devices.

### How often is Interval Timer updated?

The latest version, 3.1.0, was last updated on November 18, 2025, indicating a recent update. Updates typically ensure new features and bug fixes.

### What is the age rating for Interval Timer?

Interval Timer has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 3.1.0 — 2025-11-18

What's New in This Version of Interval Timer HIIT at Home:
* We've resolved minor bugs to ensure a smoother and more reliable workout experience every time.

### 3.0 — 2025-09-05

What’s new in this version of Interval Timer HIIT at Home:
* Enhanced interface for a smoother, more intuitive user experience
* Introducing value-driven insights to keep you motivated and on track
* Resolved minor bugs for improved app performance and stability

### 2.2.0 — 2025-04-06

* We've optimized the app's performance, fixed minor bugs, and enhanced the overall user experience to make your fasting journey smoother and more enjoyable.

### 2.1.0 — 2025-01-23

* We've optimized the app's performance, fixed minor bugs, and enhanced the overall user experience to make your fasting journey smoother and more enjoyable.

### 2.0 — 2024-12-26

What’s New:
• New Languages Added
• Analyze your workout history and keep motivated
• Performance Enhancements
• Minor Bug Fixes

## Apps similar to Interval Timer HIIT at Home

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness |
| [Interval Timer: Tabata & HIIT](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034) | 4.9 (370) | Free | Health & Fitness |
| [Interval Timer - Multiple HIIT](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704) | 4.9 (142) | Free | Health & Fitness |
| [Seconds Pro Interval Timer](https://appshunter.io/ios/app/seconds-pro-interval-timer/id363978811) | 4.8 (11,936) | $7.99 | Health & Fitness |
| [Interval Timer: Run & HIIT](https://appshunter.io/ios/app/interval-timer-run-and-hiit/id956283665) | 4.5 (534) | Free | Health & Fitness |
| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (246) | Free | Health & Fitness |

## More apps by LMT Digital Creations

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All apps by LMT Digital Creations: https://appshunter.io/developer/640455461

## Related topics

[lmt digital](https://appshunter.io/ios/topics/lmt-digital) · [lmt digital creations](https://appshunter.io/ios/topics/lmt-digital-creations) · [customizable countdowns](https://appshunter.io/ios/topics/customizable-countdowns)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*