# Interval Timer: HIIT Tabata — Circuit Workout Exercise Timer

> Customizable interval timer for HIIT, Tabata, and circuit training workouts. (iPhone/iPad app by AVA Consult.)

- Source: https://appshunter.io/ios/app/interval-timer-hiit-tabata/id6755321377 (this page in markdown: same URL + `.md`)
- Developer: [AVA Consult](https://appshunter.io/developer/1732636284)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.70/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 59 MB
- Languages: American English, German (Germany), Japanese, Chinese (Simplified, China), European Spanish
- Released: 2025-12-04
- Data updated: 2026-07-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/interval-timer-hiit-tabata/id6755321377/reviews.md

## What is Interval Timer?

The ultimate interval timer for HIIT, Tabata, Circuit Training, MMA, boxing, strength workouts, cardio sessions, stretching routines, and more. Designed to be simple, powerful, and reliable—whether you’re training at home, at the gym, or outdoors.

Create fully customizable timers, stay focused with clear audio cues, and keep your workouts running smoothly in the background. Perfect for athletes, trainers, and anyone who wants a seamless way to structure work and rest periods.

FEATURES:
- Full-screen, color-coded display for easy visibility from any distance.
- Templates for HIIT, Tabata, Circuit Training and other routines.
- Combine multiple interval timers for complete workout control.
- Voice cues and alerts that speak interval names.
- Runs in the background while you use other apps or lock your device.
- Playlist and music support during your workout.
- Save your custom timers as reusable templates.
- Continue listening to audio guides even when the app is minimized.

CUSTOMIZABLE OPTIONS:
- Number of sets
- Work time and rest time
- High and low intensity intervals
- Warm-up and cool-down durations
- Pause during rest
- Auto-lock control
- Timer sounds and volume
- Rounds, cycles, and repeat counts
- First interval selection (high or low)
- New set sound or vibration alerts

WORKOUT HISTORY & TRACKING:
Automatically save your completed workouts.
View detailed statistics and progress history.
Repeat previous workouts without reconfiguring anything.

SUBSCRIPTIONS & IN-APP PURCHASES:
The app offers optional in-app purchases and subscription plans that unlock premium features and advanced customization options. Payment is charged to your Apple ID account at the time of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the current period ends. You can manage or cancel your subscription at any time from your App Store account settings. Any unused portion of a free trial will be forfeited once a subscription is purchased.

Privacy Policy: https://intervally-app.web.app/privacy.html
Terms of Use: https://intervally-app.web.app/terms.html

## Key features

- Customizable interval timers
- Full-screen color-coded display
- Audio cues and alerts
- Background operation
- Workout history and statistics
- Pre-set templates for routines

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Access - Yearly | $9.99 | per year |
| Pro Access - Monthly | $1.99 | per month |
| Pro Access - Monthly | $1.99 | per month |
| Pro Access - Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Access - Lifetime | $19.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/interval-timer-hiit-tabata/id6755321377/reviews.md

### 5/5 — Awesome Time App!

*2026-04-12*

I really love this interval timer app. It’s a clean design with exactly the features I need! I love the color customization options too. My hope for the future versions is that they make a landscape view for use on my iPad. On the phone, I prefer portrait mode anyway. I recommend giving this a try for fitness and for focus timers!

### 5/5 — Love it

*2025-12-05*

I really like this timer for my workouts because the clear voice cues and big color screen make it super easy to use. Totally worth it!

## Frequently asked questions about Interval Timer

### What types of workouts can Interval Timer be used for?

Interval Timer is designed for a wide range of workouts including HIIT, Tabata, circuit training, MMA, boxing, strength training, cardio, and stretching routines. Its customizable nature makes it suitable for various fitness disciplines.

### Does Interval Timer have ads?

No, this app is ad-free. Users can enjoy an uninterrupted workout experience without any advertisements.

### How does the subscription work for Interval Timer?

The app offers optional subscription plans for premium features. Subscriptions renew automatically unless turned off 24 hours before the current period ends. You can manage or cancel your subscription in your App Store account settings.

### Can I use Interval Timer while using other apps?

Yes, Interval Timer runs in the background, allowing you to use other apps or lock your device while your workout continues. You can also continue listening to audio guides even when the app is minimized.

### What are the customizable options in Interval Timer?

You can customize the number of sets, work and rest times, high and low intensity intervals, warm-up and cool-down durations, pause settings, auto-lock, timer sounds, rounds, cycles, and repeat counts. You can also select the first interval and set new set alerts.

### Does Interval Timer offer a free trial for subscriptions?

Yes, the 'Pro Access - Monthly' and 'Pro Access - Yearly' subscription plans include a 3-day free trial. Any unused portion of the free trial is forfeited upon purchasing a subscription.

### How does Interval Timer track workouts?

The app automatically saves your completed workouts and allows you to view detailed statistics and progress history. You can also repeat previous workouts without needing to reconfigure them.

### What devices does Interval Timer support?

Interval Timer is supported on Apple Watch and iPhone devices. This allows for convenient workout tracking and management across your Apple ecosystem.

## Version history (last 5 releases)

### 2.4.2 — 2026-07-04

- The final work interval now goes straight into cooldown — no more redundant rest at the end
- Bug fixes and minor improvements

### 2.4.1 — 2026-06-19

- Bug fixes and minor improvements

### 2.4.0 — 2026-05-18

- Bug fixes and minor improvements

### 2.3.0 — 2026-04-24

- Bug fixes and performance improvements

### 2.2.2 — 2026-04-09

- Fixed a bug related to timer sounds

## More apps by AVA Consult

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All apps by AVA Consult: https://appshunter.io/developer/1732636284

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*