# Interval Timer One

> A simple, customizable interval timer for fitness workouts. (iPhone/iPad app by jun hyun.)

- Source: https://appshunter.io/ios/app/interval-timer-one/id6449265364 (this page in markdown: same URL + `.md`)
- Developer: [jun hyun](https://appshunter.io/developer/1688453095)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 2 MB
- Languages: English
- Released: 2023-05-18
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/interval-timer-one/id6449265364/reviews.md

## What is Interval Timer One?

Simplify your fitness routine with user-friendly interval timer app. This app skips the confusion and complex settings. Effortlessly set your desired workout duration and start your session hassle-free.

Key features of our app include:

  *  Intuitive scrolling and selection options for warm-up, work, rest, and set duration. Customize your intervals to suit your specific workout needs.

  *  Pause and resume functionality allows you to take breaks and maintain control over your interval training, providing flexibility during your sessions.

  *  Easily adjust the timer forward or backward as needed, ensuring a seamless flow without interruptions.
  
  *  Even if your app gets interrupted during your interval workout, our timer will continue running, allowing you to stay focused.

  *  Enjoy uninterrupted music while working out. Our app ensures that your music plays without disruptions, keeping you motivated throughout your sessions.

This app is designed to provide a focused and efficient experience, solely dedicated to serving as an interval timer. It does not attempt to be a dietary planner, workout calendar, workout routine manager, or include any other non-essential features. By eliminating unnecessary complexities, our app ensures a streamlined and hassle-free interval timer experience for your fitness sessions. Discover the simplicity and efficiency of interval training with our app. Take control of your workouts, minimize distractions, and make the most of your training time.

## Key features

- Intuitive interval customization
- Pause and resume functionality
- Adjust timer forward/backward
- Uninterrupted timer operation
- Plays music without disruption


## Frequently asked questions about Interval Timer One

### What is Interval Timer One?

Interval Timer One is a user-friendly application designed to simplify fitness routines by providing a customizable interval timer. It focuses solely on interval timing without adding other complex fitness management features.

### How do I customize intervals in Interval Timer One?

Interval Timer One offers intuitive scrolling and selection options to easily set durations for warm-up, work, rest, and sets, allowing you to tailor intervals to your specific workout needs.

### Can I pause and resume my workout with Interval Timer One?

Yes, Interval Timer One includes pause and resume functionality, giving you complete control to take breaks and maintain flexibility during your interval training sessions.

### Does Interval Timer One support background operation?

Yes, Interval Timer One is designed to continue running even if your app is interrupted during a workout, ensuring your interval timer stays active and you can remain focused.

### Does Interval Timer One have ads?

No, Interval Timer One does not contain advertisements, providing an uninterrupted and focused experience for your workouts.

### What devices is Interval Timer One available on?

Interval Timer One is available on iPhone, iPad, and iPod, offering a consistent experience across Apple devices.

### How often is Interval Timer One updated?

The latest version of Interval Timer One is 1.1, and it was last updated on July 15, 2023. Updates typically focus on improving functionality and user experience.

### What is the age rating for Interval Timer One?

Interval Timer One has an age rating of 4+, making it suitable for a wide range of users looking for a simple fitness timer.

## Version history (last 2 releases)

### 1.1 — 2023-07-15

- bug fix

### 1.0 — 2023-05-18

No release notes.

## Apps similar to Interval Timer One

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (18,111) | Free | Health & Fitness |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (82,735) | Free | Health & Fitness |
| [HIIT • Workouts & Timer](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485) | 4.8 (30,955) | Free | Health & Fitness |
| [SwolTime-Tabata Interval Timer](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155) | 5.0 (52) | Free | Health & Fitness |
| [Interval Timer: Workout Timer](https://appshunter.io/ios/app/interval-timer-workout-timer/id1448144846) | 4.8 (683) | Free | Health & Fitness |
| [Interval Flow - WOD Timer](https://appshunter.io/ios/app/interval-flow-wod-timer/id6444124987) | 4.7 (168) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*