# Interval Training Timer -HIIT — Fitness app crossfit tabata > Customizable interval training timer for HIIT, Tabata, and strength workouts. (iPhone/iPad app by clement gasner.) - Source: https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956 (this page in markdown: same URL + `.md`) - Developer: [clement gasner](https://appshunter.io/developer/1817607753) - Category: Health & Fitness, Sports - Price: Free - Age rating: 4+ - Requires: iOS 18.5 · 2 MB - Languages: American English, Arabic, French (France), German (Germany), Hindi, Japanese, European Portuguese, Russian, Chinese (Simplified, China), European Spanish - Released: 2024-10-02 - Data updated: 2026-06-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956/reviews.md ## What is Interval Training Timer? Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost! ## Key features - Customizable timer settings - Pre-recorded professional workouts - Audio and visual notifications - User-friendly interface - Multilingual support - Workout statistics and progress tracking ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956/reviews.md ### 5/5 — Pratique *2024-10-07, version 1.0.2* Avant je n’avais aucune discipline pour m’entraîner… maintenant c’est fini grâce à cette appli (en plus gratuite) Déjà 500g de perdu en 3 jours ! 🙂‍↕️ ### 5/5 — Génial *2024-10-06, version 1.0.2* Je comptais me remettre au sport , et pour l’instant cette application me permet de me motiver ! Merci ### 5/5 — Simple et efficace *2024-10-03, version 1.0.1* Super pour mes exos personnalisés de fractionné en prévision de mon marathon ! Je recommande cette appli ### 5/5 — Merci 🙏! *2024-10-02, version 1.0* Exactement ce que je voulais, des sessions adaptées pour se renforcer et parfait quand je vais courir . Si vous pouviez ajouter des sons au changement des sessions ce serait parfait ! ## Frequently asked questions about Interval Training Timer ### What is Interval Training Timer? Interval Training Timer is a fitness app designed to help users create and manage custom interval training sessions. It supports various workout types like HIIT, Tabata, and CrossFit, offering features to optimize performance and track progress. ### What types of workouts can I do with Interval Training Timer? Interval Training Timer is versatile and ideal for HIIT, Tabata, CrossFit, cardio, and strength training. You can create custom sessions or use pre-recorded workouts designed by professionals. ### Can I customize my workouts in Interval Training Timer? Yes, the app allows for complete customization. You can adjust work times, rest times, number of repetitions, and warm-up/recovery phases to adapt each workout to your specific needs and level. ### Does Interval Training Timer offer progress tracking? Yes, the app provides workout statistics to help you track your progress. This feature is designed to assist users in reaching their fitness goals faster. ### What devices is Interval Training Timer available on? Interval Training Timer is available on iPhone and iPad, supporting a wide range of users within the Apple ecosystem. ### Is Interval Training Timer free to use? Yes, Interval Training Timer is available for free. There are no in-app purchases or subscription fees required to use its features. ### Does Interval Training Timer have ads? No, Interval Training Timer does not contain advertisements. Users can enjoy an uninterrupted training experience without any ads. ### How often is Interval Training Timer updated? The latest version of Interval Training Timer is 1.1, last updated on July 31, 2025. Updates are released periodically to improve functionality and add new features. ## Version history (last 5 releases) ### 1.1 — 2025-07-31 Enhanced UX with powerful new features: smart reminders, audio cues to keep you on track, and a smoother session setup experience ### 1.0.5 — 2025-01-09 New language ### 1.0.4 — 2024-11-15 3 new sessions : Full Body Cardio Blast Flexibility and Yoga ### 1.0.3 — 2024-10-07 New onboarding + splash ### 1.0.2 — 2024-10-03 new in app name ## Apps similar to Interval Training Timer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Timer Plus - Workouts Timer](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547) | 4.8 (90,928) | Free | Health & Fitness | | [Interval Timer: Tabata & HIIT](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034) | 4.9 (330) | Free | Health & Fitness | | [Modern Interval Workout Timer](https://appshunter.io/ios/app/modern-interval-workout-timer/id6733239641) | 3.0 (1) | Free | Health & Fitness | | [TimeFit - Interval Timer](https://appshunter.io/ios/app/timefit-interval-timer/id1180413207) | 4.7 (317) | Free | Health & Fitness | | [MyAlter](https://appshunter.io/ios/app/myalter/id6479204599) | — | Free | Health & Fitness | | [Gym Workout Tracker & Trainer](https://appshunter.io/ios/app/gym-workout-tracker-and-trainer/id1332998905) | 5.0 (4) | Free | Health & Fitness | ## More apps by clement gasner - [Cleaner Speaker Water Wave](https://appshunter.io/ios/app/cleaner-speaker-water-wave/id6447438880) - [Remote Smart Tv Universal](https://appshunter.io/ios/app/remote-smart-tv-universal/id6593698208) - [Budget & expenses : Spendo](https://appshunter.io/ios/app/budget-and-expenses-spendo/id6747436021) - [Mobile Game Streamer](https://appshunter.io/ios/app/mobile-game-streamer/id6748644959) - [GPX file generator -Jockey run](https://appshunter.io/ios/app/gpx-file-generator-jockey-run/id6749450277) All apps by clement gasner: https://appshunter.io/developer/1817607753 ## Related topics [clement gasner](https://appshunter.io/ios/topics/clement-gasner) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*