# Interval Training Timer — Use this app to train better

> Interval training timer for sports, CrossFit, and competitions. (iPhone/iPad app by Alvaro Otero Martin.)

- Source: https://appshunter.io/ios/app/interval-training-timer/id1418732621 (this page in markdown: same URL + `.md`)
- Developer: [Alvaro Otero Martin](https://appshunter.io/developer/1014758536)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 34 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, Latin American Spanish
- Released: 2018-08-04
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/interval-training-timer/id1418732621/reviews.md

## What is Interval Training Timer?

Interval Timer is an application that allows you to control your workouts at intervals

What functions can you find in Interval Timer?
· Chronometer.
·  Countdown
· Repeat one exercise every minute
· Tabata range of assaults

Where can I use this app?

Use this application to manage your boxing training, muay thay, kick boxing, aikido, hapkido, aikijujutsu, karate, judo, wrestling, brazilian jiu jitsu, jiu jitsu or any contact sport

Use this application in crossfit with enom workout, amrap workout, tabata workout.

Use this application in championships or competition events

Interval Timer

## Key features

- Chronometer
- Countdown timer
- Repeat exercise per minute
- Tabata intervals
- Workout control

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/interval-training-timer/id1418732621/reviews.md

### 5/5 — Funciona muy bien

*2022-03-07, version 2.0*

Puedes poner un trabajo de intervalos, la campana suena incluso con spotify activado.

### 3/5 — Needs Improvement

*2021-12-02*

I definitely enjoyed the features and flexibility of this app, but the work timer wouldn’t ding if my phone screen turned off, until I unlocked the phone again.

### 5/5 — Me encanta!

*2019-01-02, version 1.0*

Entreno artes marciales y esta app me viene genial cuando hacemos acondicionamiento físico, pues a veces hacemos amrap y otras enom y además de los asaltos de combate y poder tener todos los cronos en la misma app es genial

## Frequently asked questions about Interval Training Timer

### What is Interval Training Timer used for?

Interval Training Timer is an application designed to help users control their interval workouts. It includes features like a chronometer, countdown, and options for repeating exercises per minute and Tabata intervals.

### What sports can I use Interval Training Timer for?

This application is suitable for a wide range of contact sports including boxing, Muay Thai, kickboxing, Aikido, Karate, Judo, and wrestling. It's also beneficial for CrossFit workouts and general competition events.

### Does Interval Training Timer have ads?

No, Interval Training Timer does not contain advertisements. Users can enjoy an ad-free experience while managing their training sessions.

### What devices is Interval Training Timer available on?

Interval Training Timer is available for iPhone, iPad, and iPod devices. It is designed for Apple's mobile operating system.

### How often is Interval Training Timer updated?

The latest version of Interval Training Timer is 2.0, which was last updated on January 17, 2022. Updates typically focus on improving functionality and user experience.

### What is the age rating for Interval Training Timer?

Interval Training Timer has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

### What are the main timer functions in Interval Training Timer?

The app provides a chronometer for general timing, a countdown timer for specific intervals, the ability to repeat a single exercise every minute, and specific settings for Tabata-style workouts.

### What is the user sentiment for Interval Training Timer based on its rating?

Interval Training Timer has a rating of 3.0 stars from 1 rating. This suggests a mixed to neutral user reception based on the limited feedback available.

## Version history (last 3 releases)

### 2.0 — 2022-01-17

We have added an upper bar to control if we want sound or not in the intervals
Aesthetically improved the app

### 1.1 — 2020-05-18

Thanks for using Interval Timer! Your time control app for Crossfit, Martial Arts, Gym, Running
This time we have improved some visual aspects and optimized the code of the app to get more fluidity

Do not forget to rate us!

### 1.0 — 2018-07-30

No release notes.

## Apps similar to Interval Training Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Boxing Timer Interval](https://appshunter.io/ios/app/boxing-timer-interval/id1577332517) | 4.9 (32) | Free | Sports |
| [Boxing Timer \| Boxing Workout](https://appshunter.io/ios/app/boxing-timer-boxing-workout/id6502455195) | 5.0 (2) | Free | Sports |
| [Boxing Timer - Round App](https://appshunter.io/ios/app/boxing-timer-round-app/id6468587275) | 4.2 (11) | Free | Sports |
| [HIIT Timer / Interval Timer](https://appshunter.io/ios/app/hiit-timer-interval-timer/id1610842683) | 4.9 (11) | Free | Sports |
| [Simple Interval Timer](https://appshunter.io/ios/app/simple-interval-timer/id458334253) | 4.9 (4,196) | Free | Sports |
| [Timer for Workouts - Repeat](https://appshunter.io/ios/app/timer-for-workouts-repeat/id481226913) | 4.6 (1,385) | Free | Sports |

## More apps by Alvaro Otero Martin

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All apps by Alvaro Otero Martin: https://appshunter.io/developer/1014758536

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*