# Interval Training Timer > Customizable interval training timer with presets for various time-based workouts. (iPhone/iPad app by Feedback Mobile Services GmbH.) - Source: https://appshunter.io/ios/app/interval-training-timer/id487706439 (this page in markdown: same URL + `.md`) - Developer: [Feedback Mobile Services GmbH](https://appshunter.io/developer/794531783) - Category: Health & Fitness, Sports - Price: Free - Rating: 3.30/5 from 4 App Store ratings · 20 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 10 MB - Languages: American English, German (Germany) - Released: 2011-12-14 - Data updated: 2026-06-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/interval-training-timer/id487706439/reviews.md ## What is Interval Training Timer? Easy to use interval training timer with six presets. Use it for your gym sessions, training at home, HIIT, isometric exercises or any other type of time based training. The app is built with buttons, big enough to be used with tired fingers or when buttons seem really small. All presets can be loaded on the main screen, so you don't have to change screens between exercises. Features ■ Customize six presets ■ Modify activity time, rest time and number of sets for each preset ■ Four sound sets included ■ Even works when the app is in the background! ■ Listen to music during training with any other app ■ Start and Pause by tapping the time or buttons ■ Fast-forward rest interval ■ up to 32 sets with 5 sec steps for times under 2 mins, 10 sec steps over 2 mins and 1 min steps over 8 mins (more than 32 won't work in background due to iOS restrictions) ■ Use the volume buttons to set the signal sound volume ## Key features - Six customizable presets - Adjustable activity and rest times - Large, easy-to-use buttons - Background operation support - Listen to music while training - Fast-forward rest interval ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/interval-training-timer/id487706439/reviews.md ### 5/5 — Perfect *2025-06-27, version 1.6.1* Does exactly what l need and easy to use ### 5/5 — Great for isometric exercises *2023-10-05, version 1.6.1* This is such an easy to use but very useful app. I use it for a set of 6 isometric exercises, with 3 repetitions of each. So I have it set up for 18 exercises. It is really easy to set up the duration of each and rest period between. The audible prompts are very useful. Really pleased that I found this app. ### 1/5 — Interval timer *2022-06-11* Amazing how I can pick the absolute worst products Apple has to offer. This timer is no exception. I wish I could give it 0 stars. No sound, few customization options. Typical robot app you find from Germany in 2022. Conform people….it’s no longer 1984. ### 5/5 — Works beautifully with voiceover *2021-01-31* I want to thank the developer for adding the accessible text descriptions, which has made all the difference. I really love this app, and appreciate the time spent making it even better. ### 3/5 — Could be better *2019-11-25* The settings on this app are very unreliable, Sometimes it can be set with a sound at the end of desired time, bu for some reason, at times it doesn’t have the option,??? If that was fixed, it would be the best available, I’ve tried many others, Pity about this one. ### 4/5 — This App Is Wonderful *2018-09-14* This app is just what I was looking for. I love the presets! My only complaint is that it works on my iPad but the sounds don't work as they do on my iPhone. ### 5/5 — Best One *2017-07-07* No complaints. Preset intervals are nice. 5 second countdown before set starts are perfect. About the only thing that could be added is a warm up/cool down timer. But I just add an extra 2 sets to compensate. ### 5/5 — Totally accessible for voice over users *2015-04-20* Thank you for the best HIIT interval app I have ever used. Way to go. This totally rocks. From a voiceover user perspective, most timers are just not that accessible. This one more than meets my needs. Thank you for such great work. ### 5/5 — No1an *2015-03-07* Amazing app! This has really helped me increase my workout density! ### 5/5 — Does as it says.... *2014-10-28, version 1.5* This is a very handy App which I use all the time. I downloaded it about 3 years ago when I was looking for a timer for an Interval Training session that I lead. I now use it every week for that session as well as during Tabata sessions. The App allows you to pre-program 6 different interal timers with work and rest breaks up to a maximum of 32 sets per session. It is really simple to program. It has some handy little options like signal countdowns within and between sets if required, and the sounds are clear. I love the simplicity of it, and it does everything I need it to do. ## Frequently asked questions about Interval Training Timer ### What is Interval Training Timer used for? Interval Training Timer is designed to help users manage time-based workouts, including HIIT, gym sessions, and home training. It provides customizable presets for activity and rest periods. ### Does Interval Training Timer have ads? No, Interval Training Timer does not contain advertisements. It is a completely ad-free experience for users. ### What devices support Interval Training Timer? Interval Training Timer is available for iPhone and iPod devices. It is designed to function on these iOS platforms. ### How often is Interval Training Timer updated? The latest version of Interval Training Timer is 1.6.1, released on August 23, 2017. Updates are not frequent, with the last update being several years ago. ### What is the age rating for Interval Training Timer? Interval Training Timer has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content. ### Can I listen to music while using Interval Training Timer? Yes, you can listen to music from other apps while using Interval Training Timer. The app is designed to work in the background, allowing for seamless music playback during workouts. ### What is the user rating for Interval Training Timer? Interval Training Timer has a user rating of 3.3 stars based on 4 ratings. This suggests a mixed reception from its user base. ### How many sets can be configured in Interval Training Timer? Interval Training Timer supports up to 32 sets. The step increments for time vary based on duration, with 5-second steps for times under 2 minutes, 10-second steps over 2 minutes, and 1-minute steps over 8 minutes. ## Version history (last 5 releases) ### 1.6.1 — 2017-08-23 This app has been updated by Apple to display the Apple Watch app icon. Accessibility text updates ### 1.6.0 — 2017-08-08 - Compatibility Update - Accessibility Improvements ### 1.5 — 2013-03-08 🕓 New option to signal 10 secs before next work internval 🕓 iPhone 5 screen size ### 1.4 — 2012-09-07 🕓 New option to signal every 30 secs in work interval. 🕓 From eight minutes up, the step is now a full minute. Intervals of 20 minutes are now possible this way. ### 1.3 — 2012-03-04 ■ up to 32 sets with 5 sec steps for times under 2 mins, 10 sec steps over 2 mins (more than 32 not possible in background) ■ new signal for last rest time end ## Apps similar to Interval Training Timer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Seconds Interval Timer](https://appshunter.io/ios/app/seconds-interval-timer/id475816966) | 4.7 (22,738) | Free | Health & Fitness | | [Best Interval Timer](https://appshunter.io/ios/app/best-interval-timer/id547542742) | 4.6 (77) | Free | Health & Fitness | | [Interval Timer: Tabata & HIIT](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034) | 4.9 (330) | Free | Health & Fitness | | [Interval Timer: Workout Timer](https://appshunter.io/ios/app/interval-timer-workout-timer/id1448144846) | 4.8 (683) | Free | Health & Fitness | | [Interval Timer](https://appshunter.io/ios/app/interval-timer/id1610398390) | 4.7 (3,178) | Free | Health & Fitness | | [Timer Plus - Workouts Timer](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547) | 4.8 (90,928) | Free | Health & Fitness | ## More apps by Feedback Mobile Services GmbH - [Radio Heimatmelodie](https://appshunter.io/ios/app/radio-heimatmelodie/id497501688) All apps by Feedback Mobile Services GmbH: https://appshunter.io/developer/794531783 ## Related topics [feedback mobile services gmbh](https://appshunter.io/ios/topics/feedback-mobile-services-gmbh) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*