# IntervalCraft: Workout Timer — Plan Reps, Rest & Sequences

> Plan Reps, Rest & Sequences (iPhone/iPad app by 书旗 莫.)

- Source: https://appshunter.io/ios/app/intervalcraft-workout-timer/id6805090611 (this page in markdown: same URL + `.md`)
- Developer: [书旗 莫](https://appshunter.io/developer/1497484538)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 15 MB
- Languages: American English, Arabic, Danish, Dutch, Finnish, French (France), German (Germany), Italian, Japanese, Korean and 5 more
- Released: 2026-09-10
- Data updated: 2026-10-26

## What is IntervalCraft?

Build workouts around the timing, repetitions, and rest that work for you.

CREATE YOUR SEQUENCE
• Save reusable workouts, reorder steps, and duplicate exercises
• Choose time or target reps with seconds per rep per exercise
• Set rest and add optional covers or exercise images

Rep progress follows your configured seconds per rep. The app does not detect body movements through the camera or sensors.

STAY FOCUSED
• Choose 0, 3, 5, or 10 seconds of preparation; the default is 3
• Hear each exercise name before its countdown starts
• See a large timer or rep display and preview what comes next
• Rest and pause each have a dedicated screen
• Pause, resume, skip, go back, or adjust rest by 15 seconds
• With permission, receive workout-stage notifications in the background
• Recover an interrupted workout paused at its last reliable checkpoint

REVIEW PROGRESS
• Completed workouts save duration and completion details
• See counts, total time, streaks, and training-time trends for the week or month

QUICK TOOLS
• Start a standalone countdown without creating a workout; pause, resume, or reset it
• Keep a local weight log, switch between kg and lb with automatic conversion, and view history and a trend chart

FREE AND PRO
The free version supports up to two saved workouts, current-week statistics, and the five most recent records. The editable starter workout counts toward the limit. A one-time Pro purchase unlocks unlimited workouts, monthly statistics, and complete history. This is not a subscription and does not auto-renew. Purchases and restoration use the App Store.

LOCAL BY DESIGN
No account is required. Workouts, selected images, history, settings, and weight entries stay on this device. The app does not read HealthKit. Turn training cues off in Settings without stopping the timer. Light, dark, and system appearances support Dynamic Type and VoiceOver.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium member | $3.99 | one-time |


## Is IntervalCraft safe?

Not enough ratings yet to assess IntervalCraft.

## Is IntervalCraft legit?

IntervalCraft: Workout Timer appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for IntervalCraft is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2026-10-25

Bug fixes and interaction improvements.

### 1.0 — 2026-09-11

No release notes.

## More apps by 书旗 莫

- [Monologue: Diary & Voice Notes](https://appshunter.io/ios/app/monologue-diary-and-voice-notes/id1497484539)
- [Workout Timer - Custom Fitness](https://appshunter.io/ios/app/workout-timer-custom-fitness/id6479897986)
- [Panda Push-Ups: Train & Track](https://appshunter.io/ios/app/panda-push-ups-train-and-track/id6782623917)
- [Daily Challenge: Goal Log](https://appshunter.io/ios/app/daily-challenge-goal-log/id6794806361)
- [Sloth Pull-Ups - Rep Tracker](https://appshunter.io/ios/app/sloth-pull-ups-rep-tracker/id6794826394)

All apps by 书旗 莫: https://appshunter.io/developer/1497484538

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*