# intervals - CrossFit Timer > Customizable interval timer for fitness, CrossFit, Tabata, and HIIT workouts. (iPhone/iPad app by Lilian SUZAN.) - Source: https://appshunter.io/ios/app/intervals-crossfit-timer/id1216423303 (this page in markdown: same URL + `.md`) - Developer: [Lilian SUZAN](https://appshunter.io/developer/808810933) - Category: Health & Fitness - Price: Free - Rating: 4.20/5 from 9 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 22 MB - Languages: American English, French (France) - Released: 2017-03-22 - Data updated: 2026-07-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/intervals-crossfit-timer/id1216423303/reviews.md ## What is intervals? intervals is the indispensable partnair for all your workouts. Regardless of your sport, the rigor brings the progress. Everything have to be controlled, starting by your effort and rest times. intervals supports yourself during your workouts to always control your performance. The application is intended to classic fitness and musculation training mehods and to them used by CrossFit, Tabata, HIIT… With a few steps adapt intervals to your workouts : 1 – Create your timers by adding time intervals 2 – Personalize these intervals (time, color, pause) 3 – Choose the rounds count to achieve 4 – Give a name to your time and save it 5 – Start and GIVE THE BEST OF YOURSELF intervals has been created for the sportsmen to offer them the best tool for their sports sessions. Please take a moment to rate intervals and give your suggestions. Your comments push the application to improve. ## Key features - Create custom workout timers - Personalize intervals with time and color - Set round counts - Save and name workout routines - Supports CrossFit, Tabata, and HIIT ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/intervals-crossfit-timer/id1216423303/reviews.md ### 4/5 — Needs Improvement *2021-04-09, version 1.1* I love this app because it is easy to use and you can listen to your own playlist while the interval timer is going. Suggestions make each beep a different key. Also make an apple watch version so i dont need to stare at my phone the whole time. ### 5/5 — Great App!!! *2019-04-26, version 1.1* App is so good does everything you can ask for in a workout timer just like the Rouge timer but free !!! 😁 ### 5/5 — The Best *2019-01-27, version 1.1* I use this almost anytime I am at the Gym! Makes doing circuits so easy ## Frequently asked questions about intervals ### What types of workouts does intervals support? intervals is designed for classic fitness and musculation training methods, as well as those used by CrossFit, Tabata, and HIIT. You can create custom timers for a wide range of interval-based exercises. ### Can I customize the intervals in intervals? Yes, you can personalize each interval by setting its duration, color, and whether it includes a pause. This allows for highly tailored workout routines. ### How many rounds can I set in intervals? You can choose the number of rounds you wish to achieve for your workout. This feature allows you to scale the intensity and duration of your training sessions. ### Is intervals available on Android devices? Based on the provided data, intervals is currently supported on iPhone and iPod. Information regarding Android compatibility is not available. ### How often is intervals updated? The latest version of intervals is 1.1, which was last updated on April 27, 2017. This indicates a less frequent update cycle. ### What is the user rating for intervals? intervals has a rating of 4.2 stars from 9 ratings. This suggests generally positive user feedback. ### Does intervals have ads? No, intervals does not contain advertisements. The app is free to use without any ad interruptions. ### What is the age rating for intervals? intervals has an age rating of 4+. This means it is considered suitable for users of all ages. ## Version history (last 2 releases) ### 1.1 — 2017-04-27 This app has been updated by Apple to display the Apple Watch app icon. Bug fix - music was cut when the timer started ### 1.0 — 2017-03-22 No release notes. ## Apps similar to intervals | App | Rating | Price | Category | | --- | --- | --- | --- | | [WOTools - Workout tools](https://appshunter.io/ios/app/wotools-workout-tools/id1436326873) | — | Free | Health & Fitness | | [Méthode Lafay 2A](https://appshunter.io/ios/app/methode-lafay-2a/id6450993216) | — | Free | Health & Fitness | | [HIIT (US)](https://appshunter.io/ios/app/hiit-us/id1485158100) | 5.0 (4) | Free | Health & Fitness | | [Interval Timer: Tabata Workout](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309) | 4.9 (67) | Free | Health & Fitness | | [Chronofit – Workout Planner](https://appshunter.io/ios/app/chronofit-workout-planner/id926592300) | 5.0 (1) | Free | Health & Fitness | | [GymFit - Interval Tabata Timer](https://appshunter.io/ios/app/gymfit-interval-tabata-timer/id1263610072) | 4.6 (17) | Free | Health & Fitness | ## More apps by Lilian SUZAN - [ChronoSport - Fitness Timer](https://appshunter.io/ios/app/chronosport-fitness-timer/id808810930) - [Radio FM: Live Radio Broadcast](https://appshunter.io/ios/app/radio-fm-live-radio-broadcast/id992095174) - [Sudoku Arcade - Puzzle Game](https://appshunter.io/ios/app/sudoku-arcade-puzzle-game/id1567657350) - [Well: CBT Journal & Breathing](https://appshunter.io/ios/app/well-cbt-journal-and-breathing/id1584605106) - [Emoji Movie Quiz Game 2024](https://appshunter.io/ios/app/emoji-movie-quiz-game-2024/id6455038047) All apps by Lilian SUZAN: https://appshunter.io/developer/808810933 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*