# Intervals: Fitness Timer — Simple and repeatable timers.

> Customizable interval timer for fitness routines with saved settings. (iPhone/iPad app by Matthew Waler.)

- Source: https://appshunter.io/ios/app/intervals-fitness-timer/id1659047701 (this page in markdown: same URL + `.md`)
- Developer: [Matthew Waler](https://appshunter.io/developer/1659047703)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2022-12-10
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/intervals-fitness-timer/id1659047701/reviews.md

## What is Intervals?

This is a no-fuss fitness timer:
- Set timer duration
- Set timer repeat amount
- Set rest time between repeats
- Remembers your settings for next time

## Key features

- Customizable timer duration
- Adjustable repeat counts
- Configurable rest times
- Saves previous settings
- Simple, no-fuss interface


## Frequently asked questions about Intervals

### What is Intervals: Fitness Timer?

Intervals: Fitness Timer is a simple and repeatable timer designed for fitness routines. It allows users to set timer durations, repeat amounts, and rest times between intervals.

### How does Intervals: Fitness Timer save settings?

The app remembers your previously used timer durations, repeat counts, and rest periods. This feature allows for quick setup of your favorite workout routines without needing to re-enter details each time.

### What devices is Intervals: Fitness Timer available on?

Intervals: Fitness Timer is available on iPhone and iPad devices. It is designed for iOS users looking for a dedicated fitness timing solution.

### Is Intervals: Fitness Timer free to use?

Yes, Intervals: Fitness Timer is completely free to download and use. There are no costs associated with accessing its core features.

### Does Intervals: Fitness Timer have ads?

No, Intervals: Fitness Timer does not contain advertisements. Users can enjoy an uninterrupted experience while using the timer for their workouts.

### How often is Intervals: Fitness Timer updated?

The latest version of Intervals: Fitness Timer is 3.0, last updated on March 27, 2026. While this indicates a recent update, historical update frequency is not detailed in the provided data.

### What is the age rating for Intervals: Fitness Timer?

Intervals: Fitness Timer has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content concerns.

### What makes Intervals: Fitness Timer stand out from other fitness timers?

Its primary advantage is its simplicity and focus on core timer functionality without unnecessary features. The ability to remember settings offers a significant convenience for regular users.

## Version history (last 5 releases)

### 3.0 — 2026-03-27

Full rewrite! A new interval based system to ensure better accuracy, and a much improved animation!

### 2.5 — 2024-09-12

So many new things! An all-new icon, a 3 second countdown before the timer starts, and new colors!

### 2.4 — 2024-06-05

Updated icon and color scheme!

### 2.3 — 2024-02-11

Fixed a bug where the reset function would not reset the current set count.

### 2.2 — 2023-11-02

- Fixed bug where background would stop, thanks Aaron!
- Timer now pauses when changing screens or switching to another app
- Timer now only resets when settings change

## Apps similar to Intervals

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Timer for Workouts - HIIT](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499) | 4.8 (82) | Free | Health & Fitness |
| [Addeatives](https://appshunter.io/ios/app/addeatives/id1634389488) | 5.0 (1) | Free | Health & Fitness |
| [DietSlideIt](https://appshunter.io/ios/app/dietslideit/id1562934051) | — | Free | Health & Fitness |
| [Weight Tracker, Weigh in](https://appshunter.io/ios/app/weight-tracker-weigh-in/id6450013846) | 5.0 (8) | Free | Health & Fitness |
| [Custom Fitness Timer](https://appshunter.io/ios/app/custom-fitness-timer/id6448923014) | 5.0 (6) | Free | Health & Fitness |
| [Haptic Workout Timer](https://appshunter.io/ios/app/haptic-workout-timer/id1571619749) | 5.0 (2) | Free | Health & Fitness |

## More apps by Matthew Waler

- [Repeaters: Track Repeat Todos](https://appshunter.io/ios/app/repeaters-track-repeat-todos/id6478084115)

All apps by Matthew Waler: https://appshunter.io/developer/1659047703

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*