# Intervals: HIIT & Tabata Timer — The simple interval timer. > Customizable interval timer for HIIT, Tabata, and circuit training workouts. (iPhone/iPad app by Mozi SW Info.) - Source: https://appshunter.io/ios/app/intervals-hiit-and-tabata-timer/id6742316650 (this page in markdown: same URL + `.md`) - Developer: [Mozi SW Info](https://appshunter.io/developer/1797720828) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.30/5 from 9 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 20 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, Chinese (Simplified, China), European Spanish - Released: 2025-02-27 - Data updated: 2026-07-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/intervals-hiit-and-tabata-timer/id6742316650/reviews.md ## What is Intervals? Interval Timer · Tabata & HIIT - Your Ultimate Workout Companion Take control of your high-intensity training with Interval Timer · Tabata & HIIT, the most versatile and user-friendly timer app designed for HIIT, Tabata, circuit training, and more. Whether you're a fitness beginner or a seasoned athlete, this app is your go-to tool for efficient, effective, and engaging workouts. Key Features: - Customizable Intervals – Easily set up workout and rest times, rounds, and cycles to match your training style. Perfect for HIIT, Tabata, and other interval-based workouts. - Workout History & Calendar View – Save your workout records and track progress over time. Check your completed sessions in the calendar page for easy review. - Voice Guidance – Stay focused with clear voice prompts that guide you through each phase of your workout—no need to check your screen! - Multiple Sound Alerts – Choose from a variety of sounds to signal the start and end of intervals, keeping your sessions dynamic and motivating. - Simple & Intuitive Design – A clean, easy-to-use interface lets you set up and start your workouts in seconds. Why Choose Interval Timer · Tabata & HIIT? - For Everyone – Whether you're doing bodyweight exercises, weightlifting, cardio, or yoga, this app fits all workout styles. - Track Your Progress – Save workout logs and review past sessions in the calendar view to stay motivated and monitor improvements. - No Distractions – Focus on your training with a minimalist design and no unnecessary clutter. - Work Anywhere – Perfect for home workouts, gym sessions, or outdoor training. Download Now and Transform Your Workouts! Ready to take your fitness to the next level? Interval Timer · Tabata & HIIT helps you stay on track, push your limits, and achieve your goals—with smart tracking and progress insights. Get started today and make every second of your workout count! Privacy Policy https://mozisoftware.blogspot.com/2025/02/privacy-policy-interval-timer.html Terms of Use: https://mozisoftware.blogspot.com/2025/02/terms-of-use-interval-timer_25.html ## Key features - Customizable workout and rest intervals - Workout history and calendar view - Voice guidance for workouts - Multiple sound alerts - Simple and intuitive interface - Supports various workout styles ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $5.99 | per year | | Monthly | $0.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Subscription | $12.99 | one-time | | Lifetime limited time offer | $9.99 | one-time | ## Frequently asked questions about Intervals ### What is Intervals: HIIT & Tabata Timer used for? Intervals: HIIT & Tabata Timer is used to create and manage custom interval timers for high-intensity interval training (HIIT), Tabata, and circuit training. It helps users stay on track with their workouts through features like voice guidance and sound alerts. ### Does Intervals: HIIT & Tabata Timer have ads? Yes, Intervals: HIIT & Tabata Timer contains advertisements. Users may encounter ads while using the app. ### What are the subscription options for Intervals: HIIT & Tabata Timer? Intervals: HIIT & Tabata Timer offers a monthly subscription for $0.99 and a yearly subscription for $5.99. The yearly plan includes a 3-day free trial. ### How does Intervals: HIIT & Tabata Timer track progress? The app allows users to save their workout records and view them in a calendar. This feature helps users track their progress over time and monitor improvements in their training. ### Can Intervals: HIIT & Tabata Timer be used for different types of workouts? Yes, Intervals: HIIT & Tabata Timer is designed to be versatile and fits all workout styles, including bodyweight exercises, weightlifting, cardio, and yoga. Its customizable intervals can be adapted to various training needs. ### What devices is Intervals: HIIT & Tabata Timer available on? Intervals: HIIT & Tabata Timer is available on Apple Watch, iPhone, iPad, and iPod. It is designed for use across multiple Apple devices. ### How often is Intervals: HIIT & Tabata Timer updated? The app was last updated on April 16, 2026, indicating regular updates to improve functionality and user experience. The latest version is 3.1.1. ### What is the age rating for Intervals: HIIT & Tabata Timer? Intervals: HIIT & Tabata Timer has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content. ## Version history (last 5 releases) ### 3.1.3 — 2026-07-07 This is a minor update where we've made a few improvements to help us serve you better. If you have any suggestions or questions while using Interval Timer, please contact us at mozisoftwarefeedback@gmail.com, and we will respond shortly. ### 3.1.2 — 2026-06-13 This update adds a week view to the history page, making it easier to view weekly workout records, and also fixes some minor issues. If you have any suggestions or questions while using Interval Timer, please contact us at mozisoftwarefeedback@gmail.com, and we will respond shortly. ### 3.1.1 — 2026-04-16 This is a minor update where we've made a few improvements to help us serve you better. If you have any suggestions or questions while using Interval Timer, please contact us at mozisoftwarefeedback@gmail.com, and we will respond shortly. ### 3.1.0 — 2026-04-02 This is a minor update where we've made a few improvements to help us serve you better. If you have any suggestions or questions while using Interval Timer, please contact us at mozisoftwarefeedback@gmail.com, and we will respond shortly. ### 3.0.6 — 2026-03-19 This is a minor update where we've made a few improvements to help us serve you better. If you have any suggestions or questions while using Interval Timer, please contact us at mozisoftwarefeedback@gmail.com, and we will respond shortly. ## Apps similar to Intervals | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tabata Pro HIIT Interval Timer](https://appshunter.io/ios/app/tabata-pro-hiit-interval-timer/id346432063) | 4.9 (17,339) | Free | Health & Fitness | | [Gym Workout Tracker .](https://appshunter.io/ios/app/gym-workout-tracker/id1523577328) | 4.8 (261) | Free | Health & Fitness | | [Next Up - Interval Timer](https://appshunter.io/ios/app/next-up-interval-timer/id1376927836) | 4.7 (2,796) | Free | Health & Fitness | | [Interval Timer Plus](https://appshunter.io/ios/app/interval-timer-plus/id1554256831) | 4.9 (4,441) | Free | Health & Fitness | | [Interval Timer \| Cero](https://appshunter.io/ios/app/interval-timer-cero/id1256319392) | 4.7 (424) | Free | Health & Fitness | | [TimerWOD - Workout Timer](https://appshunter.io/ios/app/timerwod-workout-timer/id1567254101) | 4.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*