# Intervals lite

> Intervals lite (iPhone/iPad app by Jim Calvin.)

- Source: https://appshunter.io/ios/app/intervals-lite/id6446418020 (this page in markdown: same URL + `.md`)
- Developer: [Jim Calvin](https://appshunter.io/developer/720127005)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 16.0 · 3 MB
- Languages: American English
- Released: 2023-05-01
- Data updated: 2026-03-10
- User reviews in markdown: https://appshunter.io/ios/app/intervals-lite/id6446418020/reviews.md

## What is Intervals lite?

When you can no longer remember which repetition or which set you were doing, it's time to get Intervals Lite. Intervals Lite tracks repetitions, rest times, and sets. Create your own workouts and have a history of when you did each exercise (or record to Apple Health). Also prompts for repetitions or time remaining, for example, "3 more" or "30 seconds remaining".

And it's free, with no in-app purchases.


## Version history (last 5 releases)

### 4.1 — 2026-03-09

A preference option to show disabled exercises when swiping through the exercise of a workout.

### 4.0.1 — 2025-07-28

Swiping exercises in the main screen now skips disabled exercises.
Stability improvements and bug fixes

### 4.0 — 2025-04-02

For version 4.0, we've added some home screen quick actions, exercise progress animations, improved performance, and fixed some bugs.

### 3.2.2 — 2025-01-23

The list of workouts presented by a long press is now alphabetically sorted. And of course, a bug fix or two.

### 3.2.1 — 2025-01-05

Some minor interface improvements and bug fixes.

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## More apps by Jim Calvin

- [Color Hints](https://appshunter.io/ios/app/color-hints/id720127002)
- [ColorHints Mosaic](https://appshunter.io/ios/app/colorhints-mosaic/id988114672)
- [bnClock](https://appshunter.io/ios/app/bnclock/id1214483482)
- [Wall Crazy](https://appshunter.io/ios/app/wall-crazy/id1608422565)

All apps by Jim Calvin: https://appshunter.io/developer/720127005

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-10.*