# Intervals - new! — A timer for your daily life

> Elapsed time tracker for recurring tasks and habits. (iPhone/iPad app by Florithm LLC.)

- Source: https://appshunter.io/ios/app/intervals-new/id1192090856 (this page in markdown: same URL + `.md`)
- Developer: [Florithm LLC](https://appshunter.io/developer/1192090855)
- Category: Utilities, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 20 MB
- Languages: American English
- Released: 2017-01-08
- Data updated: 2026-07-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/intervals-new/id1192090856/reviews.md

## What is Intervals?

Track habits without the pressure
How long has it been since you last watered the plants? Changed your car's oil? Called your parents? Or washed the bed sheets?

Intervals is a beautifully simple elapsed-time tracker designed to help you keep tabs on the recurring tasks and habits in your daily life. Instead of counting down to a deadline, Intervals counts up—showing you exactly how many days, hours, and minutes have passed since you last completed an activity.

Free your mind from trying to remember when you last did something. Just create a tracker, tap it when you finish the task, and let Intervals do the remembering for you.

Perfect for Tracking:
Home Maintenance: Changing water filters, washing bedding, deep cleaning rooms.
Car Care: Oil changes, tire pressure checks, renewing registration.
Health & Personal: Haircuts, replacing your toothbrush, taking medication.
Pets: Flea and tick medication, grooming, vet visits.
Habits: Tracking streaks, monitoring time between coffee breaks, or maintaining "inbox zero."

## Key features

- Elapsed time tracking
- Habit monitoring
- Recurring task management
- Customizable trackers
- Simple interface


## Frequently asked questions about Intervals

### What is Intervals used for?

Intervals is used to track how much time has passed since you last completed a recurring task or habit. It helps you remember when to perform activities like watering plants, changing car oil, or taking medication.

### How does Intervals work?

You create a tracker for a specific activity, and then tap it each time you complete that activity. Intervals then counts up the days, hours, and minutes since your last completion.

### What types of activities can I track with Intervals?

You can track a wide variety of activities, including home maintenance (e.g., changing water filters), car care (e.g., oil changes), personal habits (e.g., haircuts), pet care (e.g., flea medication), and daily habits (e.g., streaks).

### Is Intervals free to use?

Yes, Intervals is completely free to download and use. There are no costs associated with its core functionality.

### What devices is Intervals available on?

Intervals is currently supported on iPhone and iPod devices.

### How often is Intervals updated?

The latest version, 2.0, was last updated on July 11, 2026. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Intervals?

Intervals has an age rating of 4+, making it suitable for a wide range of users.

### Does Intervals have ads?

No, Intervals does not contain advertisements. It offers an ad-free experience for users.

## Version history (last 2 releases)

### 2.0 — 2026-07-11

All-New Minimal Design

### 1.0 — 2017-01-08

No release notes.

## More apps by Florithm LLC

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All apps by Florithm LLC: https://appshunter.io/developer/1192090855

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*