# Intervals: Pro Timer — Track Work and Rest Intervals

> Customizable interval timer for work, rest, and focus periods. (iPhone/iPad app by Aydin Metel.)

- Source: https://appshunter.io/ios/app/intervals-pro-timer/id6504121358 (this page in markdown: same URL + `.md`)
- Developer: [Aydin Metel](https://appshunter.io/developer/1750982740)
- Category: Utilities, Productivity
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.5 · 1 MB
- Languages: English
- Released: 2024-06-08
- Data updated: 2026-08-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/intervals-pro-timer/id6504121358/reviews.md

## What is Intervals?

Intervals: Your Ultimate Time Management Tool

Take control of your time with Intervals, the ultimate app for managing work and rest periods. Whether you're working out, studying, or focusing on tasks, Intervals helps you stay productive and balanced.

Customizable Intervals:
 - Work Time: Set the duration for your work periods to stay focused and productive.
 - Rest Time: Define your rest intervals to ensure you get the necessary breaks.
 - Rounds: Specify the number of sets you want to complete for an efficient routine.
 - Total Time Calculation: Automatically calculates and displays the total time for your configured intervals and sets.
 
User-Friendly Timer:
 - Visual Timer: A sleek circular timer visually indicates the remaining time for the current interval.
 - Interval Display: Clearly shows the current interval type (work or rest) and the remaining time.
 - Control Buttons: Easily pause, resume, or navigate through intervals with intuitive controls (previous, restart, next).
 - Progress Indicators: Keep track of the number of rounds completed with simple progress indicators.

Alerts and Notifications:
 - Chime Alert: Enable an audible chime to notify you when an interval is over, keeping you on track without constantly checking your device.

Easy Setup and Start:
 - Quick Configuration: Set up your intervals quickly and start your session with a single tap on the prominent "Go" button.
Versatile Usage:

Ideal for various activities such as workouts, study sessions, focus tasks, and more.
With Intervals, you can optimize your time management, stay productive, and maintain a healthy balance between work and rest. Download Intervals today and take the first step towards better productivity and time management!

## Key features

- Customizable work and rest intervals
- Round and total time calculation
- Visual circular timer
- Pause, resume, and navigate controls
- Audible chime alerts
- Progress indicators

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/intervals-pro-timer/id6504121358/reviews.md

### 5/5 — Love this app

*2024-06-21*

Love this app, simple to use and efficient at making your job equivalently structured.

## Frequently asked questions about Intervals

### What is Intervals used for?

Intervals is a time management tool designed to help users track and manage work and rest periods. It's ideal for activities like workouts, study sessions, and focused tasks, ensuring a balance between effort and breaks.

### Can I customize the work and rest times in Intervals?

Yes, Intervals allows for full customization of work time, rest time, and the number of rounds. You can also set up total time calculations for your configured intervals.

### Does Intervals have ads?

No, Intervals is ad-free. Users can enjoy an uninterrupted experience without advertisements.

### What devices is Intervals available on?

Intervals is available on both iPhone and iPad devices, offering a consistent experience across Apple platforms.

### How does Intervals notify me when an interval is over?

Intervals features an audible chime alert that can be enabled to notify you when a work or rest interval has concluded, helping you stay on track without constant device checking.

### Is Intervals suitable for beginners?

Yes, Intervals is designed for easy setup and use, with a prominent 'Go' button to start sessions quickly. Its user-friendly interface makes it accessible for beginners looking to improve time management.

### How often is Intervals updated?

Intervals was last updated on June 20, 2024, with version 2.0 released on June 8, 2024. This indicates active development and regular improvements.

### What is the age rating for Intervals?

Intervals has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 2 releases)

### 2.0 — 2024-06-20

- Intervals History:
    - Save new intervals
    - Delete unused intervals
    - Update existing intervals
    - Give them a name for easy access

- New support for audio alert
- Fixed bug with dark mode

### 1.0.0 — 2024-06-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*