# IntervalTimer - Tabata & EMOM — Hiit Exercise Running Training

> Minimalist interval timer for HIIT, Tabata, and EMOM workouts with voice guidance. (iPhone/iPad app by WD Studio.)

- Source: https://appshunter.io/ios/app/intervaltimer-tabata-and-emom/id6758163235 (this page in markdown: same URL + `.md`)
- Developer: [WD Studio](https://appshunter.io/developer/1842547806)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases (on sale, was $8.99)
- Rating: 3.67/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 18 MB
- Languages: Dutch, English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese and 3 more
- Released: 2026-01-27
- Data updated: 2026-08-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/intervaltimer-tabata-and-emom/id6758163235/reviews.md

## What is IntervalTimer?

Every Round, Get Stronger.
A minimalist yet powerful interval timer designed for HIIT, Tabata, EMOM, and all high-intensity workouts. 
Now featuring 20+ built-in templates and professional voice guidance.

Set your intervals in seconds with our precision vertical ruler. 
Start training with one tap. 
See your countdown from across the room with our extra-large display—perfect for the gym floor or yoga mat.

◆ BUILT FOR REAL WORKOUTS

• Professional Voice Guidance: Male and female voice options for Work, Rest, and Round transitions
• Haptic feedback for key phase transitions
• Pause, resume, and recovery from interruptions
• Auto time correction when returning from background
• Background audio cues (Coming Soon): Will work seamlessly with your music

◆ READY-TO-USE TEMPLATES

• 20+ Professional Templates built-in
• Tabata Classic (20s work / 10s rest × 8)
• EMOM 10 (Every Minute on the Minute)
• Sprint Starter (Quick high-intensity intervals)
• Create and save your own custom presets

◆ PRECISION INTERVAL EDITING

• Vertical ruler with 1-second precision
• Smart haptic feedback on every tick
• Floating value display—your finger never blocks the numbers
• Adjust Work, Rest, Intervals, and Rounds with intuitive controls

◆ CRYSTAL-CLEAR COUNTDOWN

• Extra-large timer digits readable from 10+ feet away
• Landscape mode for maximum visibility
• Three-color phase coding: Orange (Work) / Blue (Rest) / Purple (Round Rest)
• Always-on display keeps the screen active during workouts

◆ COMPLETE WORKOUT TRACKING

• Session summary: total time, work time, rest time, completion rate
• Local workout history
• Review and repeat past sessions

◆ DESIGNED FOR ATHLETES

Perfect for HIIT, CrossFit, circuit training, running intervals, boxing rounds, swimming sets, yoga flows, stretching routines, and any activity that needs precise timing.

Train smarter. Train harder. 
Train with Intervals Timer.

emom,gym,fitness,free,custom,simple,stopwatch

Privacy Policy ：https://hiittimer.pages.dev/Privacy 
Terms of Service：https://hiittimer.pages.dev/Terms

## Key features

- Professional voice guidance
- 20+ built-in workout templates
- Customizable interval presets
- Extra-large, readable display
- Three-color phase coding
- Workout session tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PRO Monthly $1.99 | $1.99 | per month |
| PRO Annual $19.99 | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Interval Timer Pro Lifetime | $39.99 | one-time |



## Frequently asked questions about IntervalTimer

### What is IntervalTimer?

IntervalTimer is a minimalist yet powerful interval timer designed for HIIT, Tabata, EMOM, and other high-intensity workouts. It offers professional voice guidance, over 20 built-in templates, and a large, clear display for easy viewing during exercise.

### Does IntervalTimer have ads?

No, IntervalTimer does not contain advertisements. It is free to use with optional in-app purchases for premium features.

### What types of workouts can I time with IntervalTimer?

IntervalTimer is perfect for HIIT, Tabata, EMOM, CrossFit, circuit training, running intervals, boxing rounds, swimming sets, yoga flows, and stretching routines, or any activity requiring precise timing.

### Can I create my own custom workout routines in IntervalTimer?

Yes, you can create and save your own custom interval presets within IntervalTimer. This allows for personalized training sessions tailored to your specific needs.

### How accurate is the interval editing in IntervalTimer?

IntervalTimer features precision interval editing with a vertical ruler offering 1-second precision. It also provides smart haptic feedback on every tick and a floating value display so your finger never blocks the numbers.

### What are the subscription options for IntervalTimer?

IntervalTimer offers a 'PRO Monthly' subscription for $1.99/month with a 3-day free trial, and a 'PRO Annual' subscription for $19.99/year (effectively $9.99/year) with a 7-day free trial.

### What devices is IntervalTimer available on?

IntervalTimer is available on iPhone and iPad devices, supporting iOS operating systems.

### How often is IntervalTimer updated?

The latest version, 2.2.0, was released on April 15, 2026. This indicates a relatively active development cycle for the application.

## Version history (last 5 releases)

### 2.2.0 — 2026-04-15

Support Dark Mode, optimized timing experience.

### 2.1.4 — 2026-03-19

Every Round, Get Stronger. 
Bug fixes and performance improvements.

### 2.1.3 — 2026-02-26

Bug fixes and improvements.

### 2.1.2 — 2026-02-22

Training History now includes daily, weekly, monthly, and yearly views, so you can understand your workout rhythm at a glance.

### 2.1.1 — 2026-02-15

1. Added 11 new local languages.
2. Bug fixes and performance optimizations.

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All apps by WD Studio: https://appshunter.io/developer/1842547806

## Related topics

[cronometro descanso](https://appshunter.io/ios/topics/cronometro-descanso)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*