# IntHea — Intermittent Fasting

> Intermittent Fasting (iPhone/iPad app by Van Tri Truong.)

- Source: https://appshunter.io/ios/app/inthea/id6449401822 (this page in markdown: same URL + `.md`)
- Developer: [Van Tri Truong](https://appshunter.io/developer/1688913821)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 12.0 · 56 MB
- Languages: English
- Released: 2023-07-24
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/inthea/id6449401822/reviews.md

## What is IntHea?

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.


THE INTHEA APP


• Intermittent fasting for beginners and experienced fasters

• A personalized fasting plan from the Inthea Coach every week

• Tailored to your goals and progress

• Daily coaching for motivation, knowledge and tips

• 100+ recipes - developed for your fasting success

• Know what you're eating - with our food facts

• Weight tracker and body measurements

• Drink enough water with the water tracker

• Weekly challenges for better health and more physical activity


FREE FEATURES


• More than 10 fasting plans like 16-8 or 5-2

• Fasting timer including reminders

• Track your weight and body measurements

• Fasting stages: See what's happening in your body while fasting

• Water tracker

• Knowledge pool for intermittent fasting

You may purchase an auto-renewing subscription through an In-App Purchase.

• Auto-renewable subscription

• 1 month ($9.99), 1 year ($50.9)  durations and lifetime ($100)

• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.

• Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase


Privacy policy: https://inthea.info/landing/policy.html
Term of service: https://inthea.info/landing/term.html


## Version history (last 5 releases)

### 1.0.7 — 2023-10-27

Fix bugs

### 1.0.5 — 2023-09-12

- Fix bugs

### 1.0.4 — 2023-09-11

- Fix bugs
- Improve performance

### 1.0.3 — 2023-08-18

- Update UI/UX
- Improve performance

### 1.0.2 — 2023-08-15

- Fix bugs

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*