# IntimiFit: Kegel Exercises — Pelvic Floor Workouts Trainer > Personalized Kegel exercise trainer with multi-sensory guidance and progress tracking. (iPhone/iPad app by 永强 汪.) - Source: https://appshunter.io/ios/app/intimifit-kegel-exercises/id6755460277 (this page in markdown: same URL + `.md`) - Developer: [永强 汪](https://appshunter.io/developer/1843248718) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 24 MB - Languages: English - Released: 2025-11-30 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/intimifit-kegel-exercises/id6755460277/reviews.md ## What is IntimiFit? IntimiFit: Kegel Exercises Strengthen your pelvic floor, boost confidence, and improve well-being – starting today! Whether you’re new to Kegel exercises or already experienced, IntimiFit is your dedicated companion, making pelvic floor training simple, effective, discreet, and enjoyable. Key Features Personalized Training Plans Get a workout plan tailored to your goals and experience level. Follow clear visual, audio, and subtle vibration cues to contract and relax your pelvic floor muscles – just a few minutes a day is all it takes. Multi-Sensory Guidance You can train anywhere, in any position, without anyone noticing – no extra equipment needed. Progress Tracking & Motivation View your improvements over time with your everyday records. Celebrate milestones and stay motivated as your pelvic health journey unfolds. Custom Reminders Set up friendly notifications that help you stay consistent. Integrate pelvic floor training seamlessly into your daily routine. Health Insights Library Discover well-researched tips on pelvic health, exercise, and lifestyle that you can apply immediately to improve your daily quality of life. What are Kegel Exercises? Kegel exercises involve contracting and relaxing the pelvic floor muscles – a group of muscles that help support the bladder, bowel, and reproductive organs. Both men and women can benefit by improving muscle tone, control, and pelvic stability, which may contribute to better bladder control, enhanced sexual function, and increased overall comfort. With IntimiFit, you’ll find it easy to make pelvic floor training part of your life. Transform your health from the inside out – download now and start your journey toward a stronger, more confident you! ## Key features - Personalized training plans - Multi-sensory guidance (visual, audio, vibration) - Progress tracking and motivation - Custom reminders - Health insights library - Discreet training ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Premium Unlock | $0.99 | one-time | ## Frequently asked questions about IntimiFit ### What is IntimiFit? IntimiFit is a mobile application designed to help users perform Kegel exercises effectively. It provides personalized training plans, multi-sensory cues, and progress tracking to strengthen pelvic floor muscles. ### How does IntimiFit help with pelvic floor exercises? IntimiFit guides users through Kegel exercises using visual, audio, and vibration cues, making it simple and discreet. It offers tailored plans based on individual goals and experience levels. ### Can IntimiFit be used by both men and women? Yes, Kegel exercises benefit both men and women by improving muscle tone and control. IntimiFit is designed for all individuals seeking to enhance their pelvic health. ### Does IntimiFit offer personalized workout plans? Yes, IntimiFit creates personalized training plans tailored to your specific goals and experience level with Kegel exercises. ### How does IntimiFit help users stay motivated? IntimiFit includes progress tracking features that allow users to view their improvements over time. It also offers custom reminders to help maintain consistency in their pelvic floor training routine. ### What kind of health information does IntimiFit provide? IntimiFit features a Health Insights Library that offers well-researched tips on pelvic health, exercise, and lifestyle improvements to enhance daily quality of life. ### Is IntimiFit available on multiple devices? Based on the provided data, IntimiFit is supported on iPhone and iPod devices. ### How often is IntimiFit updated? The latest version of IntimiFit is 1.1.2, and it was last updated on April 1, 2026, indicating regular updates. ## Version history (last 4 releases) ### 1.1.2 — 2026-04-01 What’s New in Version 1.1.2 • Added Premium unlock and restore support • Premium users can now view training calendar history and share progress cards • Updated the main navigation and top bar layout for a cleaner, more compact experience • Improved onboarding flow and overall UI polish • Fixed multiple iOS build and stability issues ### 1.1.1 — 2026-03-24 What’s New in Version 1.1.1 - Refined the workout flow for a cleaner training experience - Improved the home and progress screens for better clarity - Made reminders more reliable - Improved workout record accuracy and streak tracking - Polished settings and overall stability ### 1.1.0 — 2025-12-05 Bug fixes. ### 1.0 — 2025-11-30 No release notes. ## Apps similar to IntimiFit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kegel Men: Pelvic Floor PFM](https://appshunter.io/ios/app/kegel-men-pelvic-floor-pfm/id6758551235) | 5.0 (2) | Free | Health & Fitness | | [Kegel Force](https://appshunter.io/ios/app/kegel-force/id6752826505) | 1.0 (1) | Free | Health & Fitness | | [Men Kegel: Boost Libido](https://appshunter.io/ios/app/men-kegel-boost-libido/id6752734770) | — | Free | Health & Fitness | | [StaminaBoost: Kegel Routines](https://appshunter.io/ios/app/staminaboost-kegel-routines/id6683289909) | — | Free | Health & Fitness | | [7mins kegel](https://appshunter.io/ios/app/7mins-kegel/id6751767065) | — | Free | Health & Fitness | | [PulseKegel](https://appshunter.io/ios/app/pulsekegel/id6758308054) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*