# Into the Quiet — Reclaim your attention

> Reclaim your attention (iPhone/iPad app by PragmaTec.)

- Source: https://appshunter.io/ios/app/into-the-quiet/id6769467883 (this page in markdown: same URL + `.md`)
- Developer: [PragmaTec](https://appshunter.io/developer/1005092574)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.6 · 3 MB
- Languages: American English
- Released: 2026-05-14
- Data updated: 2026-06-07
- User reviews in markdown: https://appshunter.io/ios/app/into-the-quiet/id6769467883/reviews.md

## What is Into the Quiet?

Into the Quiet is a companion for anyone ready to reset their relationship with technology — inspired by Cal Newport's Digital Minimalism.

This isn't another screen time tracker that fights for your attention. It's a guided journey toward using technology with intention, not compulsion.

HOW IT WORKS

1. Set Your Intentions — Choose the values that matter most to you. Every decision flows from here.

2. The Quiet Period — A structured 30-day digital reset. Inventory your tech, strip back to essentials, and rediscover what you actually need.

3. Reflect Daily — Short journal prompts and solitude tracking help you notice patterns you couldn't see before.

4. Build Your Offline Life — Curate analog activities that replace mindless scrolling with things that genuinely fulfill you.

FEATURES

• Guided 30-day digital declutter program
• Daily reflection journal with thoughtful prompts
• Weekly reviews to track your progress
• Solitude time tracking
• Offline activity suggestions and logging
• Insights dashboard showing your patterns over time
• Home screen and lock screen widgets with daily quotes
• Siri shortcuts for quick access
• Beautiful, calm design — dark and light mode

NO ADS. NO SUBSCRIPTIONS. NO TRICKS.

One purchase unlocks everything. We don't monetize your attention — that would defeat the purpose.

Use this app less over time. That's the point.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock the Journey | $4.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-05-15

No release notes.

## More apps by PragmaTec

- [Top Everything Nice](https://appshunter.io/ios/app/top-everything-nice/id1009839598)
- [Clear Thinker Sobriety Counter](https://appshunter.io/ios/app/clear-thinker-sobriety-counter/id1018633653)
- [Mindful Shopper 3-in-1](https://appshunter.io/ios/app/mindful-shopper-3-in-1/id1033946525)
- [Vegan Being](https://appshunter.io/ios/app/vegan-being/id1182860751)
- [PercentiCal - Add & Deduct %](https://appshunter.io/ios/app/percentical-add-and-deduct/id1252263818)
- [Pace & Splits](https://appshunter.io/ios/app/pace-and-splits/id1253074063)

All apps by PragmaTec: https://appshunter.io/developer/1005092574

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*