# intropi: Hypnosis & Meditation — Sleep, Habits & Hypnotherapy > Sleep, Habits & Hypnotherapy (iPhone/iPad app by GrowthNodes ApS.) - Source: https://appshunter.io/ios/app/intropi-hypnosis-and-meditation/id6795538339 (this page in markdown: same URL + `.md`) - Developer: [GrowthNodes ApS](https://appshunter.io/developer/6795538341) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 91 MB - Languages: American English - Released: 2026-08-24 - Data updated: 2026-10-24 ## What is intropi? Change your life while you sleep. Say what you want to change, in your own words. Intropi writes a real hypnosis session around it, voices it, and ends it properly. Or press play on one of 1,494 guided sessions for sleep, calm, confidence, focus and habits. Free to start. WHAT'S INSIDE 1,797 recordings. 1,494 guided sessions. 414 hours of audio. 191 self improvement topics. A new Short every day. SLEEP HYPNOSIS THAT KEEPS GOING Put a session on at bedtime and let it run with the screen locked. There is nothing to tap and nothing to finish. If you drift off in the middle, it worked. Journeys work on the same theme night after night, so the change has time to take root. Choose from four lengths, so a rushed weeknight and a slow Sunday each have a version that fits. ONE THING AT A TIME Self hypnosis sessions take a single change and stay with it: the smoking or vaping you are done with, the drink you keep reaching for, the sleep you want back, the gym habit you want to keep, the version of you that speaks up. 191 self improvement topics, each a complete session written for that one change. Pick the one that is yours this month. TWO MINUTES STILL COUNTS Daily Shorts are small guided meditations, one featured every day, under a minute to ten, always free. A short between meetings is still a session, and half a Short, honestly heard, earns quartz toward a full evening session. MADE AROUND YOUR WORDS Describe what you need in one sentence and Intropi writes a session around it, voices it, and saves it so you can play it again. Prefer to build by hand? Every session is made of blocks. Pick the pieces, set the length, and the app assembles one that is yours alone. WATCH IT ADD UP Streaks and check-ins stack. Your aura brightens as you rank up. Treasure chests and a daily spin drop gems and rare finds for your collection, and badges mark the milestones. It is the gentlest game you will ever play, and the prize is you. WHAT YOU GET - Guided journeys for sleep, calm, confidence, habits and self improvement, with four lengths to choose from - 191 self improvement topics, one complete session per change - A featured Daily Short every day, always free - Custom sessions written and voiced around your own words - A composer that builds sessions from blocks, exactly to your taste - A player made for eyes-closed listening, screen locked, awake or drifting off - Streaks, ranks, badges, chests, a daily spin and an aura that grows as you practice YOUR PACE, YOUR PRIVACY Built-in sessions play straight from the app. A session you create is rendered on our servers and stored in your private space so it plays on your devices. Analytics never identify a session you create: not its name, its audio, or your words. Only a broad category is sent. We never sell your data. FREE AND PREMIUM Intropi is free to use every day. Daily Shorts are always free, listening earns quartz, and quartz unlocks a full evening session. Your first evening is on us. Custom sessions have a daily allowance on every plan. Premium makes evening sessions unlimited, raises that allowance, and opens the Stargate study tracks: $9.99 a month, $59.99 a year, or $189.99 once for lifetime. Subscriptions auto-renew until cancelled. THE HONEST PART Hypnosis here means deep, guided relaxation for general wellbeing. It is not medical treatment, diagnosis or therapy, and it will not replace a professional. Never listen while driving or doing anything that needs your full attention. Intropi is for adults 18 and over. You know that voice in your head? Give it better lines. Terms of Use (EULA): https://growthnodes.xyz/legal/intropi/terms/ Privacy Policy: https://growthnodes.xyz/legal/intropi/privacy/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Intropi Premium Yearly | $59.99 | per year | | Intropi Premium Monthly | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Intropi Premium Lifetime | $189.99 | one-time | ## Is intropi safe? Not enough ratings yet to assess intropi. ## Is intropi legit? intropi: Hypnosis & Meditation has limited verification signals. The AppsHunter Legitimacy Score for intropi is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.0.5 — 2026-10-07 Share your week as a picture: the weekly card now goes out as an image, straight from your phone. Your week in review shows a chart of your listening: each day of last week, your best day, and how it compares with the week before. A fresh app icon, drawn from the intropi mark. Switching ambience no longer leaves the old sound loaded in the background. Messages from intropi arrive as a short banner and wait for you in the bell. Thank you for listening. ### 1.0.4 — 2026-09-29 Intropi now says what it is for: quit a habit, build a better one, and let it settle in while you sleep. Notification buttons say what they do, and the reminder text names your quartz crystals. The daily check-in is easier to read, and it can no longer get stuck. If something breaks, the app can tell us, with nothing you typed and only if you allow it. Off by default. The Future self style now says "Picture", which is what it asks you to do. Thank you for listening. ### 1.0.3 — 2026-09-22 The pauses are back. Every journey and Self script now leaves room for you to follow the voice, the way a hypnosis session should. Session lengths are measured from the audio, not guessed from a word count. Daily Shorts are grouped by theme and fold away, so the hub stays short. The Vault shows what you have spent as crystals, and the practitioner ladder has its own place. The ambient bed keeps looping behind a locked screen, and Stop means stop. If a recording ever fails to load, the session skips it and tells you once, instead of going silent. The library has grown to 1,797 recordings. Thank you for listening. ### 1.0.2 — 2026-09-01 33 new sessions are ready, each with full audio. Explore eight new journeys: the Akashic Records, a past-life doorway, your inner child, astral flight, life between lives, a happy age regression, your starseed homeworld, and quantum healing. Or choose from eight new Self topics: Confidence, Self-Esteem, Pain Relief, Focus, Happiness, Building Muscle, Spiritual Connection, and support after trauma. Thank you for listening. ### 1.0.1 — 2026-08-28 Small release, mostly repairs — and every one of them came from somebody using the app. • Prices now show in your own currency. If you are outside the US you were being quoted US dollars, including a "savings" figure calculated across two currencies. Both are fixed. • The four practice tiles on your dashboard now sit on one row at every screen width, and a two-line label no longer lifts its icon out of line. • The countdown in the player stopped clipping at longer times. • Browsing Self is faster — it was doing far more work than it needed before it could draw. • Turning down notifications is no longer a dead end you cannot come back from. • If your subscription check cannot reach the network, you keep your access for seven days instead of losing it immediately. • Wording fixes throughout: several screens said "gems" where the app actually pays quartz. Thank you for the reports. Keep them coming — they are what this release is made of. ## Apps similar to intropi | App | Rating | Price | Category | | --- | --- | --- | --- | | [LYA - Love Yourself Again](https://appshunter.io/ios/app/lya-love-yourself-again/id6810973907) | — | Free | Health & Fitness | | [Self Esteem: Daily Boosts](https://appshunter.io/ios/app/self-esteem-daily-boosts/id6784697926) | — | Free | Health & Fitness | | [Terra Serena - Calm Sea Sounds](https://appshunter.io/ios/app/terra-serena-calm-sea-sounds/id6787171048) | — | Free | Health & Fitness | | [Awakening Soul: 7 Chakras](https://appshunter.io/ios/app/awakening-soul-7-chakras/id6760920862) | 5.0 (1) | Free | Health & Fitness | | [S2: Self-Care for Survivors](https://appshunter.io/ios/app/s2-self-care-for-survivors/id6739596518) | 5.0 (3) | Free | Health & Fitness | | [Pharmaquiz: Health & AI](https://appshunter.io/ios/app/pharmaquiz-health-and-ai/id6756885298) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*