# Introspect: The AI Journal — co-pilot for your thoughts

> AI journaling app that guides thoughts with deep questions for clarity. (iPhone/iPad app by Graam Inc..)

- Source: https://appshunter.io/ios/app/introspect-the-ai-journal/id6446804164 (this page in markdown: same URL + `.md`)
- Developer: [Graam Inc.](https://appshunter.io/developer/1004809731)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 3.87/5 from 15 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 11 MB
- Languages: English
- Released: 2023-03-31
- Data updated: 2026-06-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/introspect-the-ai-journal/id6446804164/reviews.md

## What is Introspect?

Introspect is an AI journal designed to support you in your journaling journey. Introspect asks you deep questions about what you're writing, helping guide your thoughts and gain more clarity.

1) Journal with AI as your co-pilot
2) Organize notes chronologically
3) Upgrade for unlimited questions

Start journaling today!

Terms of service: https://www.notion.so/collageapp/Terms-of-service-1b26a813a78c460280add5dd3e40603d

## Key features

- AI co-pilot for journaling
- Guided thought prompts
- Chronological note organization
- Unlimited questions upgrade
- Clarity and insight generation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Introspect Unlimited Questions | $5.00 | per month |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/introspect-the-ai-journal/id6446804164/reviews.md

### 1/5 — Half baked

*2023-04-23*

I would be a super user if it did everything right

### 5/5 — Great thought and free app

*2023-04-22*

I will give the 5 star just for the idea. As a developer involved in AI, I was just thinking it would be such a great tool to use chatgpt and journal and boom I got this.. I really hope the app helps tons more. 
Just one suggestion, currently the app seems to be generating response as we type along, may be wait for the user to completely write the message

### 5/5 — amazing journal app📓

*2023-04-21*

i've always been bad at journaling consistently because i forget to bring it with me or i just forget to write an entry as often as i should even though i want to. i also sometimes get stuck when i'm writing figuring out my thoughts. having a journal app makes it so much easier and more intuitive to journal, and the ai prompts are very insightful and encourage me to think more about my own writing and prompt me to elaborate on even simple thoughts/feelings. i've definitely been more consistent with my journaling and have attained a new level of engagement with my writing since i downloaded introspect. 10/10🌟love having a journal in my pocket!!

### 2/5 — Needs some polishing to do

*2023-04-06*

- Your shouldn’t be seeing your AI constantly typing below you. Or at least that you shouldn’t be able to see it ‘visibly’ refresh with every word you write.
Sometimes you might pause between typing a few words and the AI comes up with some obnoxious question that puts you off completely.

- You should be able to pin the question that you like so that it sticks. Otherwise the moment you erase some words, the question disappears and comes back again. This could give someone a mini heart attack and it clearly ruins the vibe. This happens a lot and for a new user it would confuse them with ‘shake to get a new question’ thing. Erasing the first words type shouldn’t make the question disappear

### 5/5 — love

*2023-04-03*

This app enhances your writing by asking you questions while you write 🤯

### 3/5 — 功能建议

*2023-04-02*

1、UI增加对简体中文在内的多语言支持。
2、自动提出的问题支持设置选择为用哪种语言提示。
3、既然是日记类软件，支持新建笔记时，可以选择默认为空白笔记，或是以当天的时间加上当下的天气为默认标题的日记。
4、支持指定日记的加密。
5、支持全部日记加密。
6、支持软件本身的加密，用不同的密码进入软件，看到的是不同的日记内容。
7、支持同步到onedrive、Google drive之类的网盘。
8、支持生成图片分享到Twitter、telegram等软件。

### 1/5 — Doesn’t work properly

*2023-04-01*

I have upgraded my subscription and started to write my first note but when I pressed the back button I lost everything I typed! It wasn’t saved and I didn’t find any option to save the note within the app! I will request for a refund.

## Frequently asked questions about Introspect

### What is Introspect's core function?

Introspect is an AI journaling application designed to assist users in their journaling practice by posing deep questions that guide their thoughts and promote clarity.

### How does Introspect help users gain clarity?

The app acts as a co-pilot for your thoughts, prompting you with insightful questions related to your journal entries to help you explore your ideas more deeply and achieve greater understanding.

### Can I organize my journal entries with Introspect?

Yes, Introspect allows you to organize your notes chronologically, making it easy to review your past entries and track your progress over time.

### What are the benefits of upgrading Introspect?

Upgrading Introspect provides unlimited questions, allowing for a more extensive and in-depth journaling experience without limitations on the AI's guidance.

### What is the pricing for Introspect Unlimited Questions?

The Introspect Unlimited Questions subscription plan is priced at $5.00 per month (P1M).

### What devices is Introspect available on?

Introspect is currently supported on iPhone and iPod devices.

### How often is Introspect updated?

The latest version of Introspect is 1.0.5, and it was last updated on April 21, 2023. The app was initially released on March 31, 2023.

### What is the age rating for Introspect?

Introspect has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.0.5 — 2023-04-21

This update adopts a new communication paradigm with our backend!
Please note: Previous versions will experience severely degraded service!

### 1.0.4 — 2023-04-21

critical bug fixes.

### 1.0.3 — 2023-04-16

Journaling is so much more than just recording the day. It's the act of documenting the journey that is you. To help you do this better, we've added some cool new features:

- Context is now carried from journal entry to journal entry. If you write about something that's relevant to the future, you might be asked about it in that future.
- You can set reminders for yourself to journal. Check it out in the settings screen and slide on the time to change it.
- Getting in touch with us is easier than ever before with feedback options in both the app settings, and the options under each entry. 

Enjoy the journey!

### 1.0.2 — 2023-04-05

Bug fixes and performance updates.

### 1.0.1 — 2023-04-01

Critical bug fixes.

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## More apps by Graam Inc.

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All apps by Graam Inc.: https://appshunter.io/developer/1004809731

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*