# Ion Fitness — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Dale Belanger.) - Source: https://appshunter.io/ios/app/ion-fitness/id6447753858 (this page in markdown: same URL + `.md`) - Developer: [Dale Belanger](https://appshunter.io/developer/1682445193) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 119 MB - Languages: British English, European Portuguese, European Spanish - Released: 2023-04-21 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ion-fitness/id6447753858/reviews.md ## What is Ion Fitness? Kick-start your fitness journey with Ion Fitness. Together with Dale Belanger, you'll have the best combination of nutrition & exercises available on a single app. With Ion Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Ion Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Progress tracking and analytics - Wearable device integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/ion-fitness/id6447753858/reviews.md ### 5/5 — Excellent Nutrition Tracker *2023-06-04* I’m really enjoying this app. The workouts Dale designs are targeted to my goals and he does a great job checking in on my progress. The nutrition tracker is super easy to use. It remembers previous meals and I can even scan barcodes to instantly add new items (I usually do this right after grocery shopping for convenience). It’s worth the money if you want to stay accountable and reach your goals. ## Frequently asked questions about Ion Fitness ### What kind of workout plans does Ion Fitness offer? Ion Fitness provides fully personalized fitness plans tailored to your specific goals, whether they are weight gain, weight loss, muscle gain, or general fitness improvement. ### Can I track my nutrition with Ion Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie intake and macros. The app also allows tracking of hydration, steps, and calories burned. ### How does Ion Fitness help me stay connected with my coach? Ion Fitness features instant messaging and video calls, allowing you to message your coach in real-time and schedule video sessions directly within the app. This helps improve compliance and results. ### Does Ion Fitness integrate with wearable devices? Yes, Ion Fitness integrates with fitness bands and Apple Health to provide real-time updates and a comprehensive view of your progress, including distance, steps, and active energy. ### What is the age rating for Ion Fitness? Ion Fitness has an age rating of 12+, meaning it is suitable for users aged 12 and older. ### How often is Ion Fitness updated? The latest version of Ion Fitness is 2.7, and it was last updated on October 3, 2023, indicating regular updates. ### Does Ion Fitness have ads? No, Ion Fitness does not contain advertisements. ### What devices does Ion Fitness support? Ion Fitness is supported on iPhone and iPod devices. ## Version history (last 3 releases) ### 2.7 — 2023-10-03 Bug fixes and performance improvements ### 2.6 — 2023-07-24 Bug fixes and performance improvements ### 2.5 — 2023-04-21 No release notes. ## Apps similar to Ion Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Body Measurements Diary](https://appshunter.io/ios/app/body-measurements-diary/id1621503510) | 5.0 (1) | Free | Health & Fitness | | [Ion Imaging](https://appshunter.io/ios/app/ion-imaging/id1006658972) | 4.2 (9) | Free | Health & Fitness | | [Ion Nutrition](https://appshunter.io/ios/app/ion-nutrition/id1644156925) | — | Free | Health & Fitness | | [GYM30 FIT](https://appshunter.io/ios/app/gym30-fit/id6443421143) | 5.0 (6) | Free | Health & Fitness | | [Hiyenaz Lets E.A.T.](https://appshunter.io/ios/app/hiyenaz-lets-eat/id1620144072) | 5.0 (5) | Free | Health & Fitness | | [Total Row Fitness](https://appshunter.io/ios/app/total-row-fitness/id6443799695) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*