# ION: Workout Log — Track Lifts & Progress

> Track Lifts & Progress (iPhone/iPad app by CARLOS MARTIN DE ARGILA LORENTE.)

- Source: https://appshunter.io/ios/app/ion/id6757827438 (this page in markdown: same URL + `.md`)
- Developer: [CARLOS MARTIN DE ARGILA LORENTE](https://appshunter.io/developer/1869158134)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 56 MB
- Languages: American English, French (France), German (Germany), Japanese, European Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-01-15
- Data updated: 2026-02-14
- User reviews in markdown: https://appshunter.io/ios/app/ion/id6757827438/reviews.md

## What is ION?

Ion is a simple gym tracker designed to help you log your workouts efficiently. Track your sets, reps, and progress over time.


## Version history (last 3 releases)

### 1.0.2 — 2026-02-13

We are introducing two major new features: Food and Sleep tracking.

We believe that health relies on three pillars: Gym, Food, and Sleep. With this update, you can now track all three in one place to get a complete picture of your progress.

This version includes:

Food Tracking: Log your daily meals and nutrition.

Sleep Tracking: Monitor your sleep patterns and recovery.

Bug Fixes: We fixed the errors from the previous version and improved overall stability.

### 1.0.1 — 2026-01-16

Little bug fixes

### 1.0 — 2026-01-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-14.*