# Ionic ST

> All-in-one sports and fitness training platform with exercises, videos, and workout builders. (iPhone/iPad app by Ion Global Industries Inc..)

- Source: https://appshunter.io/ios/app/ionic-st/id1585022979 (this page in markdown: same URL + `.md`)
- Developer: [Ion Global Industries Inc.](https://appshunter.io/developer/1585022981)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 236 MB
- Languages: English
- Released: 2021-12-20
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ionic-st/id1585022979/reviews.md

## What is Ionic ST?

The Ionic ST app is your one-stop destination for simplifying and enhancing your sports and fitness training experience. We've meticulously assembled all the essential tools you need, conveniently housed in a single, user-friendly platform. Ionic ST streamlines your journey to a healthier, fitter you, ensuring that everything you need for sports and fitness success is right at your fingertips.

Discover an extensive training directory featuring a wealth of exercises and drills, accompanied by advanced interactive anatomy breakdowns, high-quality video demonstrations, and step-by-step explanations. These resources are your trusted guides, helping you navigate workouts with precision and craft customized routines tailored to your fitness goals.


Who’s it for:

-Fitness lovers & Enthusiasts
-Personal Trainers & Fitness Coaches
-Fitness gym/studio owners
-Strength & Conditioning Coaches
-Sports Team Coaches
-Athletes

What’s in the app:

-Training Directory 
-Video Tutorials with step-by-step instructions
-Workout Plans Builder- Create customized workouts
-Share your workouts with your clients
-Workout Calendar
-Workout Timers: Stopwatch, Countdown, Tabata, EMOM, For Time,  AMRAP
-Max Calculator

Expansive Training Directory:
Dive into our vast training directory including exercises and drills meticulously categorized to cater to all fitness levels and goals. Whether you're sculpting your body, improving endurance, or honing your athletic skills, we've got you covered.

Video Tutorials with Step-by-Step Instructions:
Visual learning at its finest! Access our library of high-definition video tutorials for each exercise. Follow along the provided step-by-step instructions and tips, ensuring that you master each movement with precision.

Workout Plan Builder:
Customize your fitness journey with our Workout Plan Builder. Craft personalized workout routines tailored to your unique objectives, whether it's bulking up, leaning out, or enhancing performance in your sport of choice.

Share Your Workouts with Your Clients:
For trainers and coaches, Ionic ST offers a seamless way to share your expertly crafted workouts with your clients. Keep them motivated and on track with your guidance and expertise, no matter where they are.

Workout Calendar:
Stay organized and committed to your fitness goals with our integrated workout calendar. Easily schedule and track your workouts, ensuring you stay consistent and make progress.

Workout Timers:
Take your training to the next level with our versatile workout timers. Choose from Stopwatch, Countdown, Tabata, EMOM (Every Minute on the Minute), For Time, and AMRAP (As Many Rounds As Possible) timers to fine-tune your workouts and push your limits.

Max Calculation:
Track your strength gains and measure your progress with our Max Calculation feature. Set personal records, see your improvements, and celebrate your fitness victories.


Beyond these fantastic features, Ionic ST offers an array of additional tools and capabilities designed to elevate your fitness experience. Discover new ways to challenge yourself, improve your performance, and lead a healthier, happier lifestyle.

Join the Ionic ST community today and revolutionize the way you train, exercise, and achieve your sports and fitness ambitions. Your journey starts here, and the possibilities are limitless!

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All questions and suggestions can be directed to our customer support team:
mchatmon@ionicst.com

## Key features

- Extensive training directory
- Video tutorials with step-by-step instructions
- Customizable workout plan builder
- Workout sharing for clients
- Integrated workout calendar
- Versatile workout timers
- Max strength calculator

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/ionic-st/id1585022979/reviews.md

### 5/5 — Great for fitness enthusiasts

*2023-10-25*

I love this app. I create my workouts before I go to the gym or have my trainer create them and then I dont have to worry about not knowing what to do when I show up. Literal life saver. Also very cool design.

### 5/5 — Dope app

*2023-10-25*

Everything I need in one app. Thanks guys!

## Frequently asked questions about Ionic ST

### What is Ionic ST?

Ionic ST is a comprehensive health and fitness app designed to simplify and enhance sports and fitness training. It offers a wide range of tools including an exercise directory, video tutorials, and workout builders.

### Who can benefit from using Ionic ST?

Ionic ST is suitable for fitness lovers, personal trainers, fitness coaches, gym/studio owners, strength and conditioning coaches, sports team coaches, and athletes.

### Does Ionic ST offer video demonstrations for exercises?

Yes, Ionic ST provides high-quality video demonstrations for each exercise, accompanied by step-by-step instructions to ensure proper form and technique.

### Can I create and customize my own workouts with Ionic ST?

Absolutely. Ionic ST features a Workout Plan Builder that allows you to craft personalized workout routines tailored to your specific fitness goals.

### Is Ionic ST available on multiple devices?

Ionic ST is supported on iPhone, iPad, and iPod, making it accessible for users across Apple's ecosystem.

### How often is Ionic ST updated?

The app was last updated on November 12, 2023, indicating ongoing development and support from the developer.

### Does Ionic ST have ads?

No, Ionic ST is ad-free, providing an uninterrupted training experience for its users.

### What is the user rating for Ionic ST?

Ionic ST has a perfect rating of 5.0 stars based on 3 user ratings, suggesting a highly positive user experience.

## Version history (last 5 releases)

### 2.0.1 — 2023-11-12

-New workout tracking features 
-New Directory drills 
-New Interactive Workouts
-Bug fixes

### 2.0.0 — 2023-10-23

New training tools and directory features are available.

### 1.5.0 — 2022-08-30

New workout report updates.

### 1.4.4 — 2022-04-29

One click downloads and updated calendar.

### 1.4.2 — 2022-04-08

Updated video page and bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
