# iRecover - Your recovery app

> iRecover - Your recovery app (iPhone/iPad app by Sport Innovation Hub.)

- Source: https://appshunter.io/ios/app/irecover-your-recovery-app/id6773828884 (this page in markdown: same URL + `.md`)
- Developer: [Sport Innovation Hub](https://appshunter.io/developer/1703752066)
- Category: Sports
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 174 MB
- Languages: American English
- Released: 2026-06-15
- Data updated: 2026-07-27
- User reviews in markdown: https://appshunter.io/ios/app/irecover-your-recovery-app/id6773828884/reviews.md

## What is iRecover?

Recover smarter. Perform better.
iRecover is the recovery app for athletes and coaches in grassroots and amateur sports. Backed by sport science and co-funded by the European Union (Erasmus+ Sport), it connects athletes with their coaches through data-driven recovery monitoring.

FOR ATHLETES
Daily wellness check-in — Log muscle soreness, fatigue, stress, sleep quality, hydration and readiness to train. Quick, simple, every morning.
Recovery tasks — Your coach assigns exercises directly to your app. Watch the video, follow the steps, mark it done.
Health metrics — Sync with Google Health Connect for automatic tracking of heart rate, sleep, resting HR, VO₂ max and active energy. Or enter values manually.
Progress & streaks — See how your wellness evolves over time and stay consistent with your recovery streak.

FOR COACHES
Squad overview — Real-time wellness status for every athlete on your roster. Green, amber or red — know who needs attention before training starts.
Task assignment — Assign recovery exercises to individual athletes or the whole team with optional deadlines.
Compliance tracking — See exactly who completed their recovery tasks and who didn't.
Athlete detail — Dive into individual wellness trends, health metrics and task history.

FOR CLUBS
Club management — One Club Manager account to activate and manage all coaches and athletes.
Simple onboarding — Share a club code and your squad is connected in minutes.

WHY iRECOVER?
Most athletes train hard but recover poorly. iRecover bridges the gap between coach and athlete, turning daily recovery into a measurable, manageable habit — grounded in science, built for real sport.


Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.


## Version history (last 5 releases)

### 1.2.1 — 2026-07-21

New screenshots of the app.

### 1.2.0 — 2026-07-17

• New head coach features: the head coach can now assign athletes to other coaches.
• Bug fixes and stability improvements.

### 1.1.0 — 2026-07-09

Solved bugs

### 1.0.2 — 2026-07-03

Solved bugs.

### 1.0.1 — 2026-06-10

No release notes.

## More apps by Sport Innovation Hub

- [Sports Against Match Fixing](https://appshunter.io/ios/app/sports-against-match-fixing/id6474415632)
- [Sport Academy](https://appshunter.io/ios/app/sport-academy/id6737233275)

All apps by Sport Innovation Hub: https://appshunter.io/developer/1703752066

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*