# IrieFit — Build Streaks with AI Coaching > AI-powered fitness app for consistent workout tracking, progress, and motivation. (iPhone/iPad app by IRIE FITNESS AND WELLNESS LLC.) - Source: https://appshunter.io/ios/app/iriefit/id6769857373 (this page in markdown: same URL + `.md`) - Developer: [IRIE FITNESS AND WELLNESS LLC](https://appshunter.io/developer/1896694239) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 76 MB - Languages: English - Released: 2026-06-01 - Data updated: 2026-08-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/iriefit/id6769857373/reviews.md ## What is IrieFit? The fitness app that keeps you consistent — every level, every goal. Log your workouts rep by rep, follow a training plan that fits your week, and build the kind of streak that actually reflects real progress. Whether it's your first session at the gym or your five hundredth, IrieFit gives you everything you need to track, train, and recover. Track Every Workout Log sets, reps, and weight with a fast, clean interface. Per-set history shows exactly what you lifted last session — so you always know what to beat. The Pre-Workout Brief shows your last performance for every exercise before your first set. Weights pre-fill automatically from your session history, and adding a new set carries your last logged weight forward. Swap exercises mid-session, track supersets and circuits, and let smart rest timers keep you on pace. Automatic PR Detection IrieFit automatically detects new personal records the moment you hit them — weight PRs, rep PRs, volume PRs, and estimated 1RM breakthroughs. Trend charts show exactly how far you've come. Structured Training Plans Follow proven programs or build a custom plan around your schedule. Week-by-week progression, rest day scheduling, deload suggestions, and progressive overload hints — no personal trainer required. Recovery Hub See which muscle groups you've hit hardest this week on a full-body muscle map. Your daily Readiness score blends resting heart rate, HRV, sleep, and training load to tell you exactly how hard to push today. Cardio & Running Track runs, walks, hikes, and rides — with a live timer or by logging past sessions. Auto-imports cardio workouts directly from Apple Health or Health Connect. Set a weekly distance goal and watch your progress stack up on the home screen. Quick Burn No time for a full routine? Pick a format — TABATA, EMOM, AMRAP, or timed strength — set your duration, and go. Quick Burn handles the clock so you can focus on the work. Squad & Challenges See where you stand on your squad leaderboard — a full ranking with a podium, progress bars, and a pin on your own position. Challenge anyone in your squad to a workout battle and see who logs more sessions before the clock runs out. Streaks & Consistency Your streak is built on real activity — workouts, steps, and active days. Hit milestones, earn achievements, and keep your momentum going. Tap your step count to see a 7-day chart with your goal line and weekly totals. Post-Workout Coaching After each session, Coach Irie reviews what you did — PRs hit, muscle groups worked, efficiency score, and what to load next time. Physique Progress Document your transformation with structured progress photos. Compare checkpoints side by side and share your results. Apple Health & Health Connect Every completed IrieFit workout and cardio session writes automatically to Apple Health — closing your Exercise ring and contributing to your health history. Steps, active calories, sleep, distance, resting heart rate, HRV, and body weight sync both ways, all visible on your home dashboard. Hydration Tracking Log your daily water intake and stay on track with a hydration goal automatically calculated from your body weight. Your Data, Always in Sync Cloud backup keeps your workout history, PRs, and progress photos safe across devices. Full offline support means nothing gets lost. Track. Train. Recover. Terms of Use: https://iriefitwell.com/terms.html Privacy Policy: https://iriefitwell.com/privacy.html ## Key features - Log sets, reps, and weight - Automatic personal record detection - Structured training plans - Streak and achievement tracking - Post-workout AI coaching - Progress photo documentation - Apple Health integration - Hydration tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | IrieFit Workout Premium | $59.99 | per year | | IrieFit Workout Premium | $7.99 | per month | ## Frequently asked questions about IrieFit ### What is IrieFit? IrieFit is a fitness app designed to help users build consistent workout habits. It offers detailed workout logging, automatic personal record detection, structured training plans, and AI-powered post-workout coaching to guide users in their fitness journey. ### Does IrieFit have ads? No, IrieFit does not contain advertisements. The app is free to download and use, with optional premium features available through in-app purchases. ### What are the subscription options for IrieFit? IrieFit offers a premium subscription with two plans: $7.99 per month or $59.99 per year. Both plans include a 7-day free trial. ### Can IrieFit track my workouts offline? Yes, IrieFit provides full offline support, ensuring that your workout history, personal records, and progress photos are saved even without an internet connection. ### How does IrieFit integrate with Apple Health? IrieFit syncs data such as steps, active calories, sleep, and distance directly from Apple Health. This information is then displayed on your home dashboard within the app. ### What kind of personal records does IrieFit detect? IrieFit automatically detects various personal records, including weight PRs, rep PRs, volume PRs, and estimated 1RM (one-rep max) breakthroughs. Trend charts are available to visualize your progress. ### Is IrieFit suitable for beginners? Yes, IrieFit is designed for every level, from first-time gym-goers to experienced athletes. It provides structured plans and coaching to support users regardless of their current fitness stage. ### How often is IrieFit updated? The latest version of IrieFit is 1.2.1, and it was last updated on June 13, 2026. Updates typically include new features, bug fixes, and performance improvements. ## Version history (last 5 releases) ### 1.4.1 — 2026-08-07 Recovery Hub See your full-body muscle map — color-coded by how hard each muscle group was hit this week. Your daily Readiness score blends resting heart rate, HRV, sleep quality, and training load to tell you exactly how hard to push today. Cardio & Running Track runs, walks, hikes, and rides with a live timer. Log past sessions manually, or let IrieFit auto-import your cardio history from Apple Health or Health Connect. Set a weekly distance goal and watch it fill from the home screen. ### 1.3.0 — 2026-07-06 Squad Leaderboard — your squad now has a full leaderboard with a podium, progress bars, and a pin on your position so you always know where you stand. Friend Challenges — challenge anyone in your squad to a workout battle. Whoever logs more sessions in the window wins. Quick Burn — pick a format (TABATA, EMOM, AMRAP, or straight strength), set your time, and go. No routine required. Apple Health sync — every completed IrieFit workout now writes to Apple Health, closing your Exercise ring and contributing to your health history. Body weight syncs both ways. Pre-Workout Brief — open any routine and see exactly what you lifted last time before the first set. Smarter weights — your weights are pre-filled from your session history and movement patterns. Tap Add Set and the new set carries forward your last logged weight automatically. Steps detail — tap your step count to see a 7-day bar chart with your goal line and weekly totals. ### 1.2.1 — 2026-06-13 Bug fixes and improvements • Physique progress sharing now works on all devices • Workout coaching messages show more variety throughout the day • Various stability improvements ### 1.2.0 — 2026-06-09 Version 1.2.0 Coach Irie — AI Coaching Meet your new AI coach. After every workout, Coach Irie analyzes your session and delivers personalized insights — PRs hit, technique cues, and exactly what to load next session. Not just data. Real coaching. Smart Training Plans New plan calendar shows your full program at a glance. Day-by-day scheduling, completion tracking, and automatic progression — follow the plan or adapt it to your week. Per-Set History The PREV column now shows exactly what you lifted last session — set by set. Set 1 shows Set 1's history. Set 3 shows Set 3's. Streaks & Momentum Improved streak tracking with shareable streak cards and activity breakdown by workouts, step days, and active days. Performance & Fixes Faster load times, improved workout summary analytics, physique progress photo improvements, and dozens of stability fixes across the app. ### 1.1.0 — 2026-06-02 • AI Coach — personalized post-workout feedback after every session • Hydration tracking — log your daily water intake from the Workouts tab • Social sharing — share your workout summaries and streaks • Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*