# IRL Health Bar Workout — Track Runs, Gym, or Any Sport > Apple Watch app to track health metrics and energy levels during workouts. (iPhone/iPad app by Bryce Ellis.) - Source: https://appshunter.io/ios/app/irl-health-bar-workout/id6475403113 (this page in markdown: same URL + `.md`) - Developer: [Bryce Ellis](https://appshunter.io/developer/1422572272) - Category: Health & Fitness - Price: Free (on sale, was $0.99) - Rating: 5.00/5 from 24 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 10 MB - Languages: American English - Released: 2024-01-31 - Data updated: 2026-08-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/irl-health-bar-workout/id6475403113/reviews.md ## What is IRL Health Bar Workout? With the IRL Health Bar app on Apple Watch, you can measure and monitor key health metrics right from your wrist. A full health bar means you have energy and depletes as you exert energy. It is designed to help you understand critical information at a glance, using simple shapes, numbers, and background colors. Features • Generate a share code for your Health Bar. You can stream it anywhere at starting at irlhealthbar.com. • Scroll through the list of workouts to choose the workout type that best matches what you're doing, including running, hiking, yoga, and cycling. • Raise your wrist to view key metrics, including calories, distance, pace, heart rate, running power, and more during your workout session. • Add complications and Smart Stack widgets for convenient and glanceable insights. • Integrates fully with Strava. Choose to automatically upload your Runs, Cycle, or any activity to your account. ## Key features - Real-time health metric monitoring - Visual energy level indicator - Supports various workout types - Integrates with Strava - Shareable health codes - Glanceable widgets and complications ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/irl-health-bar-workout/id6475403113/reviews.md ### 5/5 — Great fitness app *2026-03-06* Great fitness app for tracking your workouts - highly recommend ### 5/5 — Great for workouts *2025-09-27* The watch app is simple and helpful during any type of workout! I hope you bring themes and other features to the app soon ### 5/5 — Amazing app *2025-02-04* The new version is great! It’s like a chat with your health ### 5/5 — Solid app *2025-01-31* Really love how the AI gives accurate and researched based answers ### 5/5 — 12/10 stars *2024-08-19* as someone who’s struggled navigating the fitness world this app has helped me make better choices for my fitness journey that actually work for me & my body. i highly recommend anyone who is starting out or just wants help or recommendations that will actually work for you to use this app. **Developer response:** Thank you for the kind words! ### 5/5 — Amazing app! *2024-06-20* A fantastic design, I’m happy to track my data and see how intuitive it’s laid out. Very smart design and it pushes me to move upward. Favorite fitness app!!! **Developer response:** Thank you for your support, excited to be apart of your fitness journey. ### 5/5 — Great app! *2024-05-06* This app really helps me to monitor my health in a really unique way! (Just add dark mode pls🥺) **Developer response:** Thank you very much for supporting the early versions of my app, Stamina Bar Pro! I've submitted an update, in that release the app will now support dark mode, as well as other improvements you will enjoy. Please share the app with others and email bryce@staminabar.app for any inquires! ### 5/5 — Love the app *2024-04-28* The concept of being to chat with AI about your health data is game changer! ### 5/5 — Cool App *2024-02-12* I love how easy it was to come up with workout ideas and explain them to me **Developer response:** Thank you very much for supporting the early versions of my app, Stamina Bar Pro! I've submitted an update, in that release the will be more conversational and creative. Please share the app with others and email bryce@staminabar.app for any inquires! ### 5/5 — Innovative *2024-02-10* Impressed is an understatement. The way it incorporates your health data in real time to any question is amazing. Can not recommend this enough to people who want to better their health. **Developer response:** Thank you very much for supporting the early versions of my app, Stamina Bar Pro! Please share the app with others and email bryce@staminabar.app for any inquires! ## Frequently asked questions about IRL Health Bar Workout ### What types of workouts can I track with IRL Health Bar? IRL Health Bar supports a variety of workouts including running, hiking, yoga, and cycling. You can choose the workout type that best matches your activity from a provided list. ### Does IRL Health Bar integrate with other fitness platforms? Yes, IRL Health Bar fully integrates with Strava. You can choose to automatically upload your runs, cycling activities, or any other tracked activity to your Strava account. ### What health metrics can I view with IRL Health Bar? During a workout session, you can view key metrics such as calories burned, distance covered, pace, heart rate, and running power. These are accessible by raising your wrist. ### How does the health bar in IRL Health Bar work? The health bar visually represents your energy levels. A full bar indicates you have energy, and it depletes as you exert yourself during a workout, providing a simple, at-a-glance understanding of your exertion. ### Can I share my health data from IRL Health Bar? Yes, you can generate a share code for your Health Bar. This code allows you to stream your health data from anywhere, starting at irlhealthbar.com. ### Is IRL Health Bar available on devices other than Apple Watch? IRL Health Bar is designed for Apple Watch, but it also supports iPhone and iPad. You can add complications and Smart Stack widgets for convenient insights on your Apple devices. ### How often is IRL Health Bar updated? The latest version of IRL Health Bar is 2.9.7, last updated on March 8, 2026. This indicates a history of updates, suggesting ongoing development and support. ### What is the user sentiment for IRL Health Bar? IRL Health Bar has received an excellent rating of 5.0 stars from 22 ratings, indicating very positive user sentiment and satisfaction with the app's functionality and performance. ## Version history (last 5 releases) ### 2.9.8 — 2026-06-09 Improvements to the iOS companion app with a new Health Summary tab, Sharing tab for sharing your health bar with friends, family, or personal trainers, as well as improvements to the AI Health Chat. ### 2.9.7 — 2026-03-08 This is a minor update to improve branding throughout the app as well as improved app analytics to understand the effectiveness of existing product features. Thank you for your continued support of IRL Health Bar. To learn more visit us at irlhealthbar.com ### 2.9.6 — 2026-03-05 Overall user experience improvements. Thanks for your continued support of IRL Health Bar Workout. If you're enjoying the app consider writing a review on the App Store. irlhealthbar.com ### 2.9.5 — 2026-03-01 Keeping the app bug free and frictionless. Most notably you can access the Settings page in the during a workout. This allows users to change themes, access your share code, change from imperial to metric system, and much more! And you will now see your Health Bar range and average after completing a workout. ### 2.9.4 — 2026-02-24 Bug fixes for Outdoor Runs and Strava auto-uploading ## Apps similar to IRL Health Bar Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Healthya: Health & Fitness](https://appshunter.io/ios/app/healthya-health-and-fitness/id1510362892) | 5.0 (2) | Free | Health & Fitness | | [Lifts: Gym Log & PR Tracker](https://appshunter.io/ios/app/lifts-gym-log-and-pr-tracker/id6517353696) | 4.7 (3) | Free | Health & Fitness | | [Calorie Intake Tracker](https://appshunter.io/ios/app/calorie-intake-tracker/id6677035442) | 5.0 (1) | Free | Health & Fitness | | [Fitness Stats: Activity Recap](https://appshunter.io/ios/app/fitness-stats-activity-recap/id6445907634) | 4.6 (15) | Free | Health & Fitness | | [Coefficients: Health Insights](https://appshunter.io/ios/app/coefficients-health-insights/id6476617916) | 5.0 (3) | Free | Health & Fitness | | [Timed: Workout Timer & Planner](https://appshunter.io/ios/app/timed-workout-timer-and-planner/id1556200021) | 4.6 (5) | Free | Health & Fitness | ## More apps by Bryce Ellis - [IRL Health Bar](https://appshunter.io/ios/app/irl-health-bar/id1641032447) All apps by Bryce Ellis: https://appshunter.io/developer/1422572272 ## Related topics [irl health bar](https://appshunter.io/ios/topics/irl-health-bar) · [irl health bar workout](https://appshunter.io/ios/topics/irl-health-bar-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*