# Iron Bench - 225 lbs Coach — Track Lifts & Find Weakness

> Track Lifts & Find Weakness (iPhone/iPad app by kenji kuroki.)

- Source: https://appshunter.io/ios/app/iron-bench-225-lbs-coach/id6757140386 (this page in markdown: same URL + `.md`)
- Developer: [kenji kuroki](https://appshunter.io/developer/1834943683)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 27 MB
- Languages: American English, Japanese, European Spanish
- Released: 2026-01-12
- Data updated: 2026-10-28

## What is Iron Bench?

Join the 225 lbs Club in 2026.

"You haven't plateaued. You just don't know your weakness."

This isn't just a logbook. It is your "Ruthless Coach" that monitors your lifts and exposes the flaws preventing you from hitting that 2-plate milestone.

Stop guessing. Start growing. Find the shortest route to a 225 lbs Bench Press with data-driven analysis.

[About the Icon "強"] The icon features the Japanese Kanji "強" (Kyou), which simply means "Strength". However, in this app, it represents more than just muscle. It symbolizes the unyielding spirit required to push heavy iron and conquer the 225 lbs barrier.

[Key Features] ■ WEAKNESS FINDER Analyze your failed reps. The algorithm judges your performance (e.g., "Reckless," "Form Breakdown") and tells you exactly what to fix.

■ The "225 lbs" Blueprint Logic designed specifically to break the plateau around 180-200 lbs. We cut the junk volume and focus on intensity.

■ Hardboiled History "What did I lift last time?" Forget the doubt. Visualize your past battles and beat yesterday's self.

[Design Philosophy] No distractions. Dark mode based hardboiled interface. Just you and the iron.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| プレミアムアンロック | $2.99 | one-time |


## Is Iron Bench safe?

Not enough ratings yet to assess Iron Bench.

## Is Iron Bench legit?

Iron Bench - 225 lbs Coach has limited verification signals. The AppsHunter Legitimacy Score for Iron Bench is 55 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.11 — 2026-01-18

Minor bug fixes have been implemented.

### 1.0.10 — 2026-01-15

Minor bug fixes.

### 1.0.9 — 2026-01-12

No release notes.

## Apps similar to Iron Bench

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BenchPressKing - ベンチプレス記録](https://appshunter.io/ios/app/benchpressking/id6757153023) | — | Free | Health & Fitness |
| [Two Plates: Bench Press 225 lb](https://appshunter.io/ios/app/two-plates-bench-press-225-lb/id6767846030) | — | Free | Health & Fitness |
| [Bench 225 – Bench Press Plan](https://appshunter.io/ios/app/bench-225-bench-press-plan/id6758726414) | 5.0 (2) | Free | Health & Fitness |
| [筋トレメモ：これ1つで記録・計算・タイマー](https://appshunter.io/ios/app/1/id6761036348) | — | Free | Health & Fitness |
| [BIG3 Tracker: Lifts & Supps](https://appshunter.io/ios/app/big3-tracker-lifts-and-supps/id6781223033) | — | Free | Health & Fitness |
| [SBD - BIG3を本気で伸ばす記録アプリ](https://appshunter.io/ios/app/sbd-big3/id6759197117) | 5.0 (1) | Free | Health & Fitness |

## More apps by kenji kuroki

- [TrainingRecord: Workout Log](https://appshunter.io/ios/app/trainingrecord-workout-log/id6751413919)
- [Silhouette Quiz –Make and Play](https://appshunter.io/ios/app/silhouette-quiz-make-and-play/id6756337709)
- [Yabai-Swipe](https://appshunter.io/ios/app/yabai-swipe/id6757359388)
- [Sake Exam L1: Study & Quiz](https://appshunter.io/ios/app/sake-exam-l1-study-and-quiz/id6757670229)
- [Sake Exam L2: Study & Quiz](https://appshunter.io/ios/app/sake-exam-l2-study-and-quiz/id6757795299)

All apps by kenji kuroki: https://appshunter.io/developer/1834943683

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*