# Iron Lion Fitness LLC — Personal Training & Nutrition > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Janesha Edwards.) - Source: https://appshunter.io/ios/app/iron-lion-fitness-llc/id1614429871 (this page in markdown: same URL + `.md`) - Developer: [Janesha Edwards](https://appshunter.io/developer/1614429873) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2022-03-22 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/iron-lion-fitness-llc/id1614429871/reviews.md ## What is Iron Lion Fitness LLC? Kick start your fitness journey with Iron Lion Fitness LLC. Together with Janesha Edwards, you'll have the best combination of nutrition & exercises available on a single app. With Iron Lion Fitness LLC, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Iron Lion Fitness LLC has packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - 1-on-1 chat and video calls with coach - Progress tracking and analytics - Wearable device integration ## Frequently asked questions about Iron Lion Fitness LLC ### What kind of workout plans does Iron Lion Fitness offer? Iron Lion Fitness offers fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition and hydration with Iron Lion Fitness? Yes, you can access meal plans assigned by your coach, log your food intake to monitor calorie and macro consumption, and track your hydration, steps, and calories burned within the app. ### How does Iron Lion Fitness facilitate communication with a coach? Iron Lion Fitness includes an instant messaging feature and allows for scheduling video sessions directly within the app, enabling real-time communication and connection with your coach. ### Does Iron Lion Fitness integrate with Apple Health? Yes, the app integrates with Apple Health to display your daily activity like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### How often is Iron Lion Fitness updated? The latest version of Iron Lion Fitness is 4.0, and it was last updated on January 28, 2026. This indicates a recent update, suggesting ongoing development and support. ### What devices are supported by Iron Lion Fitness? Iron Lion Fitness is supported on iPhone and iPod devices. The app is rated for ages 17+. ### Is Iron Lion Fitness free to use? Yes, Iron Lion Fitness is available for free. There are no in-app purchases or advertisements mentioned in the provided data. ### What are the benefits of connecting a fitness band to Iron Lion Fitness? Connecting your fitness band and Health Kit enables real-time updates and provides a more comprehensive view of your progress by capturing metrics like distance, steps, and energy expenditure. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to Iron Lion Fitness LLC | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mira Health](https://appshunter.io/ios/app/mira-health/id6748541891) | 5.0 (1) | Free | Health & Fitness | | [Boss Tribe](https://appshunter.io/ios/app/boss-tribe/id6670169160) | 5.0 (1) | Free | Health & Fitness | | [YMCA of Sumter.](https://appshunter.io/ios/app/ymca-of-sumter/id6717573019) | — | Free | Health & Fitness | | [BlueprintToMass](https://appshunter.io/ios/app/blueprinttomass/id1643666215) | — | Free | Health & Fitness | | [Fightie - Workout Tracker](https://appshunter.io/ios/app/fightie-workout-tracker/id1536321121) | 5.0 (1) | Free | Health & Fitness | | [BlueprintToCut](https://appshunter.io/ios/app/blueprinttocut/id1459045792) | 1.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*