# Iron Mindsets

> Iron Mindsets (iPhone/iPad app by Miller Barwell.)

- Source: https://appshunter.io/ios/app/iron-mindsets/id6749004641 (this page in markdown: same URL + `.md`)
- Developer: [Miller Barwell](https://appshunter.io/developer/1828430284)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 56 MB
- Languages: American English
- Released: 2025-07-25
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/iron-mindsets/id6749004641/reviews.md

## What is Iron Mindsets?

Iron Mindsets is a complete online coaching platform created to help people achieve lasting transformations physically and mentally. Built by a qualified personal trainer who is passionate about real results, this app delivers effective, evidence-based training programs alongside powerful tools for tracking progress, building habits, and staying consistent.

This coaching experience is personalised for each client. You’ll receive a structured training plan, daily check-ins to track weight and habits, weekly video calls for extra support and guidance, and direct access to your coach for motivation and accountability. The goal isn’t just to change how you look. It’s to improve your overall health, confidence, and lifestyle. We focus on sustainable systems and support so that we create long lasting results, not just short-term changes.

Whether you’re looking to get leaner, build muscle, gain strength, or simply feel healthier and more in control, Iron Mindsets helps you stay focused with real support and a clear plan that fits your life.

Key features:
	•	Custom training programs for all levels, including gym-based and home workouts
	•	Daily check-ins for tracking weight, habits, and progress
	•	Weekly 1-on-1 coaching calls to review progress and stay on track
	•	Full meal plans with complete macro breakdowns tailored to your goals
	•	Step-by-step video tutorials for every exercise in your program
	•	Nutrition tools and food guidance that are simple, effective, and goal-driven
	•	In-app chat for support, check-ins, and ongoing accountability
	•	Educational content based on up-to-date training and nutrition research
	•	Habit tracking and mindset coaching to build long-term consistency

Iron Mindsets is not just a workout plan. It is a full coaching service designed to keep you progressing, feeling supported, and becoming the strongest version of yourself both physically and mentally.




*App access requires a paid coaching plan. 
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Plan | $149.00 | per month |



## Version history (last 4 releases)

### 2.8.6 — 2025-12-31

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.4 — 2025-11-09

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.8.2 — 2025-10-07

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.

### 2.7.1 — 2025-07-25

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*