# Iron: Social Lifting — Lift, Share, Rank & Compare

> Social fitness app for logging workouts, tracking PRs, and community leaderboards. (iPhone/iPad app by Nathan Thomas Rawson.)

- Source: https://appshunter.io/ios/app/iron-social-lifting/id6473126146 (this page in markdown: same URL + `.md`)
- Developer: [Nathan Thomas Rawson](https://appshunter.io/developer/1718467799)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 5 written reviews indexed
- Age rating: 9+
- Requires: iOS 16.0 · 35 MB
- Languages: American English
- Released: 2024-01-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/iron-social-lifting/id6473126146/reviews.md

## What is Iron?

Unlock a new level of accountability and community by connecting with your lifting friends and others at your gym, notifying them when you lift, logging PRs, and building streaks. 

-Log workouts by pressing a button - no fancy stuff. Your friends and followers will get a notification letting them know you lifted. 

-Easily log PRs and compare your strength progress with others.

-See how your lifts and streaks stack up with your friends, your fellow gym goers, and other Iron members on the Rankings page.

## Key features

- Log workouts instantly
- Notify friends of lifts
- Log and compare PRs
- Track strength progress
- View community rankings
- Build lifting streaks

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/iron-social-lifting/id6473126146/reviews.md

### 5/5 — Never been this consistent

*2024-05-04*

In my 6+ years of lifting, I’ve never been this consistent in the gym. Love seeing my friends progress too. I’m convinced this is the simplest way to keep yourself accountable.

### 5/5 — Perfect way to stay accountable

*2024-04-30*

This is an awesome way to stay accountable to your goals. Seeing everybody else working out and getting notifications inspires me to as well. very great app

### 5/5 — Accountable & Competetive

*2024-03-08*

I use this app everyday to stay accountable and compete with my friends. Every time I see a notification come in I know I have to hit the gym. Highly recommend!

### 5/5 — FINALLY, a good workout app

*2024-01-26*

This app finally inspired me to stay consistent with my workouts. I immediately told all my friends to get it so we can see who can keep the longest streak. It’s really fun to compete with each other and always know who’s keeping up with their lifting and who isn’t. 

Have hated every other workout app I’ve tried because they are always so bloated with unnecessary features. This one is sleek and simple, thank you!!

### 5/5 — 10/10 would recommend

*2024-01-22*

-fantastic way to stay accountable 
-love the leaderboard feature 
-see when all your friends lift

## Frequently asked questions about Iron

### What is Iron's main purpose?

Iron is designed to help you connect with your lifting community. It allows you to log workouts, share your achievements with friends and gym mates, and track your progress against others.

### How does Iron notify friends about workouts?

When you log a workout by pressing a button, your friends and followers receive an immediate notification letting them know you've lifted. This fosters accountability and shared motivation.

### Can I track personal records with Iron?

Yes, Iron makes it easy to log your Personal Records (PRs) and compare your strength progress directly with others. You can see how your lifts stack up against your friends and the wider Iron community.

### Does Iron have ads?

No, Iron is ad-free. You can use all its features without any interruptions from advertisements.

### What devices does Iron support?

Iron is available on both iPhone and iPad, allowing you to track your progress across your Apple devices.

### How often is Iron updated?

The latest version, 1.2.0, was released on October 14, 2025, indicating regular updates to improve the app's functionality and user experience.

### What is the age rating for Iron?

Iron has an age rating of 9+, making it suitable for a wide range of users interested in fitness and social tracking.

### Is there a cost to use Iron?

No, Iron is completely free to download and use, with no in-app purchases or subscriptions required.

## Version history (last 5 releases)

### 1.2.0 — 2025-10-14

- Real-time workout logging: Start a workout session and record exercises as you go.

- Profile stats section: View key workout and personal record (PR) stats on your profile page.

- Suggested athletes to follow: Discover new athletes through a suggested-follow widget and dedicated page.

### 1.1.9 — 2024-09-06

- Challenge friends feature
- Bug fixes and UI improvements

### 1.1.8 — 2024-07-09

- Video upload support
- Shareable Iron overlay for workout images 
- Comment likes 
- Minor UI touchups 
- Invite friends sign up screens

### 1.1.7 — 2024-05-21

- New Activity Feed 
- Changed workout streak to expire after 96 hours 
- Minor bug fixes

### 1.1.6 — 2024-04-30

- Ability to leave comments on a users logged workout
- Captions on workouts
- Improved Respect buttons
- Some improved error handling
- Updated terms and conditions regarding comments and contacts

## Apps similar to Iron

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [IRON Weight Lifting Tracker](https://appshunter.io/ios/app/iron-weight-lifting-tracker/id1400313064) | 4.5 (421) | Free | Health & Fitness |
| [Bar Is Loaded - Gym Calculator](https://appshunter.io/ios/app/bar-is-loaded-gym-calculator/id1509374210) | 4.8 (251) | Free | Health & Fitness |
| [House of Gainz.](https://appshunter.io/ios/app/house-of-gainz/id6450861225) | 2.4 (7) | Free | Health & Fitness |
| [Syracuse University Wellness](https://appshunter.io/ios/app/syracuse-university-wellness/id1479244444) | 2.1 (10) | Free | Health & Fitness |
| [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (15,355) | Free | Health & Fitness |
| [Ohio State Recreational Sports](https://appshunter.io/ios/app/ohio-state-recreational-sports/id6465451719) | 2.3 (15) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*