# Iron Track Pro > AI strength and fitness coach with personalized training, nutrition, and progress tracking. (iPhone/iPad app by Medusapps ltd.) - Source: https://appshunter.io/ios/app/iron-track-pro/id6786768384 (this page in markdown: same URL + `.md`) - Developer: [Medusapps ltd](https://appshunter.io/developer/6786768388) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 22 MB - Languages: American English - Released: 2026-07-24 - Data updated: 2026-08-19 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/iron-track-pro/id6786768384/reviews.md ## What is Iron Track Pro? IRON TRACK — AI Strength and Fitness Coach Are you tired of spending hundreds of pounds on a personal trainer — when you can have one in your pocket? IRON TRACK gives you a personal AI coach, available 24/7, that does what a trainer does — for a fraction of the price. No scheduling, no commute, no monthly invoice with three zeros. Just open the app and ask. SUBSCRIPTION REQUIRED IRON TRACK Pro is a paid subscription. All coaching, tracking and program features listed below require an active Iron Track Pro subscription at £8.90/month, which begins with a 7-day free trial. Without a subscription, app features are not available. YOUR AI COACH — A PERSONAL TRAINER IN YOUR POCKET (requires subscription) - "Show me how to do this." Instant form-check videos for any exercise — squat, bench, deadlift, hip thrust and dozens more. - "What should I eat?" Real diet and nutrition guidance built around your goals — bulking, cutting, body recomposition, protein targets and more. - "How do I train this?" Coaching across every kind of exercise and lift, from the big three to accessories, mobility and recovery. - "Is this right for me?" Honest answers to your fitness, strength and powerlifting questions — day or night, no appointment needed. BUILT FOR BOTH MEN AND WOMEN Male and female bodies don't train the same way, so IRON TRACK doesn't pretend they do. INCLUDED WITH IRON TRACK PRO - Camera rep counter — your phone counts your reps automatically, on-device - AI coach reminders — warm, funny nudges in 9 languages that keep you training - A 24/7 AI coach trained on real strength science - Form-check videos on every exercise - Smart session tracking — sets, reps, weight, RIR and RPE in seconds - A built-in 1RM calculator with multiple formulas - Progress charts for 1RM, max weight and volume - Trophies and milestones that celebrate every PR, streak and win - Calorie journal that reads your workout calories from Apple Health - Full lift history and progress analytics IRON TRACK — BUILT FOR HIM (requires subscription) - Proven programs generated instantly — 5x5, 5/3/1, GZCL, nSuns, Sheiko, Conjugate, Starting Strength, PPL and more - A 60+ exercise library covering the big three and every accessory - Competition total tracking — chase the 200 / 400 / 600 Clubs - PDF lift reports for any date range IRON TRACK FOR HER — DESIGNED FOR WOMEN (requires subscription) - Menstrual cycle and training — phase-based guidance across your menstrual, follicular, ovulatory and luteal phases - Pregnancy and postpartum — safe-training guidance through every stage - Glute-focused, cycle-synced programs - Women-specific nutrition — protein, iron and calcium needs for women athletes - Track waist, hips, chest, body fat and measurements over time PRICING Iron Track Pro: £8.90 per month, billed monthly after a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings. Prices are shown in GBP and are subject to Apple currency exchange. IRON TRACK provides fitness and educational guidance and is not a substitute for professional medical advice. Always consult your doctor before beginning a new exercise or nutrition program, especially during pregnancy or postpartum. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI personal trainer - Exercise form-check videos - Diet and nutrition guidance - Smart session tracking - 1RM calculator - Progress charts - Menstrual cycle and pregnancy training guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Iron Track Pro | $9.99 | per month | ## Frequently asked questions about Iron Track Pro ### What is Iron Track Pro? Iron Track Pro is a subscription-based mobile application that provides an AI-powered personal trainer. It offers exercise form checks, personalized workout plans, nutrition guidance, and detailed progress tracking for users. ### How much does Iron Track Pro cost? Iron Track Pro is available via subscription at £8.90 per month, billed monthly. It includes a 7-day free trial, after which payment is charged to your Apple ID. ### Can I cancel my Iron Track Pro subscription? Yes, you can manage or cancel your subscription at any time. Cancellations must be made at least 24 hours before the end of the current billing period through your Apple ID account settings. ### Does Iron Track Pro offer programs for women? Yes, Iron Track Pro includes features designed specifically for women, such as phase-based guidance across the menstrual cycle, safe training during pregnancy and postpartum, and women-specific nutrition advice. ### What kind of exercises does Iron Track Pro cover? Iron Track Pro offers coaching across a wide range of exercises, including the 'big three' (squat, bench, deadlift), accessory lifts, mobility, and recovery exercises. It features a library of over 60 exercises. ### How does Iron Track Pro help with progress tracking? The app provides smart session tracking for sets, reps, weight, RIR, and RPE. It also includes progress charts for 1RM, max weight, and volume, along with trophies and milestones to celebrate achievements. ### Is Iron Track Pro suitable for beginners? Iron Track Pro offers proven workout programs like 5x5, 5/3/1, and Starting Strength, which are suitable for various fitness levels. The AI coach can provide guidance on form and training for different exercises. ### Does Iron Track Pro integrate with Apple Health? Yes, the calorie journal within Iron Track Pro reads your workout calories directly from Apple Health, providing a more comprehensive view of your daily energy expenditure. ## Version history (last 5 releases) ### 1.4 — 2026-08-18 Voice input improvements: the microphone now works reliably every time in the AI coach. Various bug fixes and performance improvements. ### 1.3 — 2026-08-03 Fixed the AI Coach chat: the navigation bar now stays visible, the message box is no longer hidden behind the keyboard or system bar, and your conversation is kept when you leave and return to the chat. ### 1.2 — 2026-07-29 Bug fixes and performance improvements. - The AI coach now replies much faster — answers appear as they are written instead of all at once. - Coach reminders now arrive reliably, with sound, and at varied times through the day. ### 1.1 — 2026-07-29 Count your reps automatically with your camera — prop up your phone, step back, and lift. On-device AI counts every rep. No video is recorded or sent. Plus a new AI coach: warm, funny reminders that keep you training, in 9 languages. Both features require a Pro subscription. ### 1.0 — 2026-07-24 No release notes. ## Related topics [iron track pro](https://appshunter.io/ios/topics/iron-track-pro) · [pwrbld](https://appshunter.io/ios/topics/pwrbld) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*