# IronCoach — Workout & nutrition coach > Workout & nutrition coach (iPhone/iPad app by KARTIKEYA SHARMA.) - Source: https://appshunter.io/ios/app/ironcoach/id6755597865 (this page in markdown: same URL + `.md`) - Developer: [KARTIKEYA SHARMA](https://appshunter.io/developer/1854744643) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 122 MB - Languages: American English - Released: 2026-02-09 - Data updated: 2026-07-24 - User reviews in markdown: https://appshunter.io/ios/app/ironcoach/id6755597865/reviews.md ## What is IronCoach? IronCoach is your all-in-one fitness system, combining form analysis, workout planning and nutrition tracking in one app. Train smarter, improve technique and stay consistent with tools built for real progress. FORM ANALYSIS — IMPROVE YOUR TECHNIQUE Record your lifts and get detailed feedback using computer vision. Analyze your: • Joint angles and positioning • Depth and range of motion • Tempo and control Your analysis runs in the background. You will be notified when results are ready. Get clear, actionable feedback to improve your form and reduce guesswork. AI COACH — TRAIN WITH STRUCTURE Build a plan based on your goals and experience. • Strength, hypertrophy or general fitness • Flexible training splits (3–6 days) • Progressive overload built in • Exercise substitutions • Deload recommendations based on fatigue You can also: • Chat with your coach for guidance • Use ready-made programs (PPL, Upper/Lower, Full Body) • Build your own plan manually WORKOUT TRACKING Track every session with precision. • Log sets, reps and weight • Track personal records • Flexible workout logging (online and offline) • Weekly progress tracking NUTRITION TRACKING Track your food quickly and easily. • Photo-based food logging • Barcode scanning • Searchable food database • Macro and calorie tracking PROGRESS AND ACTIVITY Stay consistent and monitor your improvement. • Step tracking • Training history • Progress trends • Achievements and streaks IMPORTANT DISCLAIMER IronCoach provides general fitness and training guidance for informational purposes only. It is not medical advice and should not replace consultation with a qualified professional. Links Terms of Use: https://ironcoach.app/terms Privacy Policy: https://ironcoach.app/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | IronCoach Pro Monthly | $9.99 | per month | | IronCoach Pro Yearly | $49.99 | per year | ## Version history (last 5 releases) ### 1.6.8 — 2026-07-24 This update improves FormIQ, AI coaching, nutrition planning, and workout tracking polish across the app. - FormIQ now supports a clearer analyzer flow with expanded exercise coverage, better guidance, cleaner results, and improved pending analysis status. - AI Coach plan setup is smoother and now remembers saved goals, training days, equipment, experience level, injuries, and session length instead of asking you to repeat them. - Nutrition targets now have better weekly rate presets and stronger unsaved-change handling. - Workout screens received usability polish for timers, warmups, headers, set entry, and session flow. - Search and profile surfaces were cleaned up for faster navigation and better account stats. - Custom workout leaderboard ordering was hardened for more consistent recent-result tie breaks. - Includes stability fixes, UI refinements, and expanded test coverage. ### 1.6.7 — 2026-06-09 Version 1.6.7 improves the release experience across coaching, FormIQ, nutrition, and rest timers. • Added AI Coach preferences for session length, injuries, and exercises to avoid • Added creator code support for bonus FormIQ analysis credits • Improved FormIQ compatibility and result handling • Fixed verified-food quantity and portion editing issues • Improved nutrition food identity matching for recents and favorites • Improved rest timer native behavior • Bug fixes and stability improvements ### 1.6.5 — 2026-06-06 IronCoach just got its biggest upgrade yet. This release brings a major UI refresh across Coach, FormIQ, Nutrition, onboarding, workout tracking, paywall, and program management. The app now feels cleaner, faster, more premium, and more consistent with the IronCoach dark/orange training theme. New in this version: Redesigned Coach dashboard and program management screens Improved AI training plan activation and strength calibration Cleaner FormIQ results with simpler coaching language Better paywall experience and Pro upgrade flow More reliable ad close handling for free users Improved workout completion flow and exercise options UI Better pounds/kg handling across weight trends and strength inputs Polished onboarding and notification permission timing Stability, performance, and production-readiness improvements across the app Thank you for using IronCoach! ### 1.6.4 — 2026-05-15 IronCoach 1.6.4 is now out. This update focuses on making IronCoach smarter, faster and easier to use across nutrition tracking, AI coaching, recovery systems and overall app stability. Major improvements in this update include: • A redesigned and improved AI Photo Tracker experience • Better barcode scanning accuracy and faster nutrition logging • Nutrition tracker fixes, UI improvements and usability upgrades • Improved AI Coach recommendations and smarter workout plans • Better handling of bodyweight movements and progression logic • Improvements to Apple HealthKit and Google Health Connect syncing • Form Analyzer fixes and overall analysis reliability improvements • Performance optimisations and bug fixes across the app IronCoach is continuing to evolve beyond just a gym tracker into a complete movement health and performance platform focused on helping lifters train harder, recover smarter and stay injury free long term. Train Hard. Move Right. Stay in the Game. ### 1.6.3 — 2026-05-14 IronCoach 1.6.3 is now rolling out. This update focuses on making IronCoach smarter, faster and easier to use across nutrition tracking, AI coaching, recovery systems and overall app stability. Major improvements in this update include: • A redesigned and improved AI Photo Tracker experience • Better barcode scanning accuracy and faster nutrition logging • Nutrition tracker fixes, UI improvements and usability upgrades • Improved AI Coach recommendations and smarter workout plans • Better handling of bodyweight movements and progression logic • Improvements to Apple HealthKit and Google Health Connect syncing • Form Analyzer fixes and overall analysis reliability improvements • Performance optimisations and bug fixes across the app IronCoach is continuing to evolve beyond just a gym tracker into a complete movement health and performance platform focused on helping lifters train harder, recover smarter and stay injury free long term. Train Hard. Move Right. Stay in the Game. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*