# IronForge: Private Rhythm Log — Men's sexual wellness journal

> Gamified fitness app combining exercise with virtual blacksmithing and equipment forging. (iPhone/iPad app by 阳 孙.)

- Source: https://appshunter.io/ios/app/ironforge-private-rhythm-log/id6503642532 (this page in markdown: same URL + `.md`)
- Developer: [阳 孙](https://appshunter.io/developer/1518808403)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.0 · 10 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2024-06-04
- Data updated: 2026-10-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ironforge-private-rhythm-log/id6503642532/reviews.md

## What is IronForge?

IronForge is a sexual-wellness journal for adult men. During a solo session (masturbation) or time with a partner, log it with your Apple Watch or iPhone: count, duration, heart rate, and how long it has been since the last time.

Most people have no idea what their real frequency and intervals look like. Seeing the pattern helps you understand your energy, adjust your routine, or plan ahead, for example when trying to conceive. IronForge only records and charts your own data. It contains no sexual imagery or explicit content and does not give medical advice.

HOW IT WORKS
· Once you start, rhythmic motion of your wrist (or the phone in your hand) is counted automatically
· Live count, duration and heart rate; ends automatically after 90 seconds of no motion
· Records are saved on the watch first and sync when your iPhone is nearby
· Forgot to open the app? Add an entry afterwards

SEE YOUR RHYTHM
· Furnace: days since the last time, at a glance
· Average interval and longest streak
· 18-week calendar heatmap plus weekly, monthly and yearly stats
· Rhythm curve, average frequency, average and max heart rate for every entry

A LITTLE FUN
· After each entry, forge a weapon: Common, Rare, Epic or Legendary
· A 25-weapon collection and blacksmith levels from Novice to Ultimate

WHY SO MANY PRIVACY CONTROLS
This is very personal data, so:
· Everything stays on your device: no account, no server, export to CSV anytime
· Face ID lock, and the app is hidden in the app switcher (Pro)
· By default the Apple Watch writes nothing to the Health app, so it doesn't close your rings or notify friends through Activity sharing (you can turn this on in the watch settings)

PRO
Try everything free for 7 days, then unlock Pro with a one-time purchase to keep full history and stats, remove ads and enable the privacy lock.

For adults 18+ only.

## Key features

- Gamified forging experience with sound effects
- Forge virtual equipment (Common to Legendary)
- Level up blacksmithing skills
- Detailed workout statistics and charts
- Set weekly calorie goals
- Apple Watch data sync
- Workout history records

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock all feature permanently | $7.99 | one-time |


## Is IronForge safe?

Not enough ratings yet to assess IronForge.

## Is IronForge legit?

IronForge: Private Rhythm Log appears to be a legitimate app. The AppsHunter Legitimacy Score for IronForge is 90 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/ironforge-private-rhythm-log/id6503642532/reviews.md

### 2/5 — 手表不能同步到手机

*2024-07-30*

点了同步到手机还是同步不上去，而且手表锻炼完后有概率就看不到同步的界面就退出了，能不出一个自动同步的功能。

### 1/5 — 手表无法同步数据到手机app

*2024-07-27*

如题，手表没法将记录的数据同步到手机上，并且手表端无法查看历史数据。

### 2/5 — 被骗了

*2024-06-17*

和我看到的图不一样啊，我以为真能打fj呢

### 3/5 — 手表上卡死在传输上

*2024-06-12*

如题

### 4/5 — 出现了一天两次但是没有显示第二次数据的情况

*2024-06-08*

出现了一天两次但是没有显示第二次数据的情况

## Frequently asked questions about IronForge

### What is IronForge Workout?

IronForge Workout is a unique fitness app that combines exercise with gamified mechanics of forging. You can improve your physical fitness while virtually forging legendary equipment.

### Does IronForge Workout have ads?

Yes, IronForge Workout contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### How does IronForge Workout track workouts?

IronForge Workout requires access to your HealthKit data to track your workouts, including frequency, duration, and calories burned, to improve your fitness experience.

### What kind of virtual equipment can I forge in IronForge Workout?

Through workouts, you can earn experience and energy to forge virtual equipment of different levels: Common, Rare, Epic, and Legendary. This allows you to show off your achievements.

### Does IronForge Workout offer a free trial?

Yes, IronForge Workout offers a 7-day free trial. After this period, some features will be limited unless you upgrade to Pro.

### What devices does IronForge Workout support?

IronForge Workout is supported on Apple Watch and iPhone, allowing you to monitor your progress anytime, anywhere.

### How often is IronForge Workout updated?

The latest version of IronForge Workout is 1.5, and it was last updated on September 22, 2024. Updates aim to improve features and user experience.

### What is the age rating for IronForge Workout?

IronForge Workout has an age rating of 4+, making it suitable for a wide range of users looking to engage with fitness in a fun, gamified way.

## Version history (last 5 releases)

### 2.0 — 2026-10-22

Version 2.0
· Clear positioning: a private rhythm / sexual-wellness log for adult men
· Rebuilt Apple Watch counting and sync — no more getting stuck on save, and records are never lost
· New dark design with a Furnace dashboard
· Calendar heatmap, weekly / monthly / yearly stats and a weapon collection
· Manual entries, CSV export and a Face ID privacy lock
· Your existing records, level and purchase are kept

### 1.5 — 2024-09-22

Optimize the algorithm, add a new AI recognition mode

### 1.4 — 2024-07-07

- Add in-app ratings
- bug fixed

### 1.3 — 2024-06-22

- bug fixed

### 1.2 — 2024-06-15

- The leaderboard feature has been added, now everyone can compete for rankings!

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## More apps by 阳 孙

- [Outline camera](https://appshunter.io/ios/app/outline-camera/id1518808775)
- [iFunRecord](https://appshunter.io/ios/app/ifunrecord/id1519661587)
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- [R90 sleep assistant](https://appshunter.io/ios/app/r90-sleep-assistant/id1527861860)
- [今天刷什么 你的卡包助手 管理你的信用卡](https://appshunter.io/ios/app/id1541607978)
- [Stand Up! Drink Water!](https://appshunter.io/ios/app/stand-up-drink-water/id1546525023)

All apps by 阳 孙: https://appshunter.io/developer/1518808403

## Related topics

[iron will fitness](https://appshunter.io/ios/topics/iron-will-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*