# IRONIQ: Gym & Nutrition Plan — Workout Tracker & Meal Plan > Personalized gym and nutrition plans, workout tracking, and meal suggestions. (iPhone/iPad app by David Leyva Abrahantes.) - Source: https://appshunter.io/ios/app/ironiq-gym-and-nutrition-plan/id6761128348 (this page in markdown: same URL + `.md`) - Developer: [David Leyva Abrahantes](https://appshunter.io/developer/1531594321) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.6 · 8 MB - Languages: English, Spanish - Released: 2026-03-26 - Data updated: 2026-07-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ironiq-gym-and-nutrition-plan/id6761128348/reviews.md ## What is IRONIQ? IRONIQ generates a fully personalized training and nutrition plan, tailored to your body, goal, and fitness level — no subscription,no ads, no internet required. • Smart Training Plan — Sets, reps, rest, and exercise tips generated for your goal (lose weight, gain muscle, strength, endurance or maintain) • Nutrition Plan — Caloric target, macros, 7-day meal rotation and weekly shopping list • Workout Tracker — Log sets, track personal records, monitor volume • Bilingual — Full English and Spanish support • Metric & Imperial units • Dark and light mode Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized training plans - Custom nutrition plans - Workout logging and tracking - 7-day meal rotation - Weekly shopping lists - Bilingual support (English/Spanish) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | IronIQ Pro – Annual | $24.99 | per year | | IronIQ Pro | $4.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/ironiq-gym-and-nutrition-plan/id6761128348/reviews.md ### 5/5 — Me encanta esta app. *2026-03-29* Estaba necesitando algo así para organizar mis rutinas de entrenamiento. Súper recomendable ## Frequently asked questions about IRONIQ ### What is IRONIQ? IRONIQ generates fully personalized training and nutrition plans tailored to your body, goals, and fitness level. It includes smart training plans with sets, reps, and exercise tips, as well as nutrition plans with caloric targets and meal rotations. ### Is IRONIQ free to use? Yes, IRONIQ is completely free to download and use. It does not require a subscription and is ad-free. ### Does IRONIQ require an internet connection? No, IRONIQ does not require an internet connection to function, making it convenient for use anywhere. ### What types of fitness goals can IRONIQ help with? IRONIQ can create plans for various goals including weight loss, muscle gain, strength improvement, endurance, and maintaining fitness. ### Does IRONIQ support multiple languages? Yes, IRONIQ offers full bilingual support in both English and Spanish. ### Can I track my progress with IRONIQ? Yes, IRONIQ includes a workout tracker that allows you to log sets, track personal records, and monitor your training volume. ### What units of measurement does IRONIQ use? IRONIQ supports both metric and imperial units for measurements. ### How often is IRONIQ updated? The latest version of IRONIQ was released on May 8, 2026, indicating active development and updates. ## Version history (last 4 releases) ### 1.0.4 — 2026-05-08 What's New in This Update • Food Scanner — Photograph any meal and get instant calories and macros powered by AI (Pro feature) • Log Food Manually — Add any meal to your daily log without a photo, directly from the Nutrition tab • Home Screen Widgets — Add your workout of the day and calorie progress directly to your home screen • Bug fixes and performance improvements ### 1.0.2 — 2026-03-30 • Improved plans for women: more varied routines with greater focus on glutes and lower body • You can now edit the exercises in your plan at any time from the Training tab • Nutrition section now shows the scientific sources behind your calorie and macro calculations • General performance improvements and bug fixes ### 1.0.1 — 2026-03-28 • Workout Session Mode — Start any training day and follow it set by set. A rest timer counts down automatically between sets and saves your session to the Tracker when you're done. • Body Weight Tracking — Log your weight over time and visualize progress with a line chart (1W / 1M / 3M / All). Your home screen now shows your latest weight with a trend arrow. Tap any entry to edit or delete it. • Automatic Appearance — New Auto option in Settings that follows your iPhone's system dark/light mode. ### 1.0 — 2026-03-26 No release notes. ## More apps by David Leyva Abrahantes - [Kubatel](https://appshunter.io/ios/app/kubatel/id1338300593) - [Client++](https://appshunter.io/ios/app/client-plus-plus/id1529796600) - [Recetario Cafe](https://appshunter.io/ios/app/recetario-cafe/id1531987720) - [Metrocontador-Cuba](https://appshunter.io/ios/app/metrocontador-cuba/id1553700552) - [Tracker Money](https://appshunter.io/ios/app/tracker-money/id1626873371) - [AppointmentDay: Schedule Book](https://appshunter.io/ios/app/appointmentday-schedule-book/id1663683782) All apps by David Leyva Abrahantes: https://appshunter.io/developer/1531594321 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*