# IronLedger — Track Your Lifting Progress

> Track Your Lifting Progress (iPhone/iPad app by Abraham Dearmer.)

- Source: https://appshunter.io/ios/app/ironledger/id6758261004 (this page in markdown: same URL + `.md`)
- Developer: [Abraham Dearmer](https://appshunter.io/developer/1871817254)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 44 MB
- Languages: American English
- Released: 2026-02-05
- Data updated: 2026-09-12
- User reviews in markdown: https://appshunter.io/ios/app/ironledger/id6758261004/reviews.md

## What is IronLedger?

IRONLEDGER - TRACK. LIFT. PROGRESS.                                                               

The ultimate strength training companion with a bold cyberpunk aesthetic. Whether you're running Starting Strength, 5/3/1, Push Pull Legs, or your own custom program, IronLedger makes tracking your workouts effortless and visually striking.

POWERFUL PROGRAM OPTIONS                                                                          
  • Import your own program via CSV or Excel
  • Choose from 8 pre-built templates: 5/3/1, Starting Strength, PPL, PHUL, Arnold Split, Blood & Guts, Heavy Duty, and Bodyweight
  • Build custom programs from scratch
  • 6 weeks of sessions generated with progressive overload built-in

INTUITIVE WORKOUT TRACKING
  • Clean, distraction-free workout interface
  • Auto-fill weight and reps from previous sessions or personal bests
  • Configurable rest timer with sound and haptic alerts
  • Smart warmup set calculator
  • Skip exercises or add notes on the fly

COMPREHENSIVE ANALYTICS
  • Track personal records automatically
  • View progress charts for every exercise
  • Monitor total volume, frequency, and trends
  • See your workout history at a glance

SEAMLESS EXPERIENCE                                                                               
  • Dark cyberpunk theme - easy on the eyes during early morning or late night sessions
  • Works completely offline - no account required
  • Optional cloud sync to backup your data
  • Import/export your programs easily

BUILT FOR SERIOUS LIFTERS
IronLedger was designed by lifters, for lifters. No unnecessary features, no subscription required for core functionality, no ads. Just a beautiful, powerful tool to help you get stronger.

Whether you're a beginner following Starting Strength or an advanced lifter running a periodized program, IronLedger adapts to your needs.                                                         

Download now and start your journey to getting stronger.


## Version history (last 5 releases)

### 1.5.0 — 2026-09-02

Three big additions in 1.5.0.

FREESTYLE WORKOUTS
Just want to lift today? Start a blank session anytime, no program needed. Add exercises as you go with inline search, name the session, and find it grouped under Freestyle in your history. Repeat any past workout with your latest numbers or that day's exact values, or save it as a reusable routine.

CHALLENGE TO CHANGE
A guided 10-week 5/3/1 program. Enter one recent set for each of the four main lifts and IronLedger builds all 40 sessions with every load pre-calculated, including deloads and a final test week. Beat your rep targets, test your new maxes in week 10, see exactly how much you gained, and roll straight into the next cycle.

REDESIGNED ROUTINE AND WORKOUT SCREENS
A ground-up redesign of the two screens you use most. The Routine tab now shows your week at a glance with clear session status, a Quick Start card with estimated duration, and collapsible past weeks. In the logger, sets go to plan with one tap: tick an empty set and its prescribed weight and reps are logged for you. AMRAP sets are highlighted, rep PRs glow gold, notes live behind each set, and the rest timer is a sheet you can tuck into the header while you browse your next lift. New typography throughout both screens.

Plus: per-exercise RIR or RPE effort tracking, haptic and notification when your rest ends even with the screen locked, and dozens of small fixes.

### 1.4.5 — 2026-09-01

IronLedger 1.4.5 makes the app a fully standalone tracker for the self-coached lifter.

- Programs that originally came from a coach are now completely yours: edit, rename, and delete them freely, and your changes stay put.
- Personal record cloud sync is more reliable, and it recovers cleanly after you have been offline.
- Notification settings are simpler: on-device workout reminders and rest timer alerts, with no unused push toggles.
- Removed the retired coaching integration and trimmed the app down accordingly.

No ads, no subscription for core features, works fully offline. Track. Lift. Progress.

### 1.4.0 — 2026-06-08

NEW IN 1.4.0

LIVE PR CELEBRATIONS
The moment you log a set that beats your best estimated 1-rep max, IronLedger celebrates — an instant haptic buzz and a "New PR" banner, right inside your workout.

A SMARTER WORKOUT REMINDER
The "workout still running" nudge now fires once after 10 minutes instead of repeating — and you can switch it off anytime in Settings → Notifications.

TRAIN WITH A COACH?
Your logged sessions now sync reliably to your coach's dashboard, under the right program. Pull down on the Home screen to instantly load their latest changes.

SHARPER NOTIFICATIONS
Finer notification controls, and tapping any notification now takes you straight to the right screen.

Plus performance and stability improvements throughout. Now go lift.

### 1.3.7 — 2026-05-27

Stability & accuracy update:

  • Fixed crashes that could affect the History and Analytics tabs and the sign-in / sign-out flow.
  • Apple Health now records the correct calorie burn for your workouts.
  • Form-check videos compress on-device and show a live upload %, so larger clips upload reliably even on slower connections.
  • The keyboard no longer covers the exercise search when adding or swapping an exercise.
  • Polish across the active-session and navigation controls.

### 1.3.6 — 2026-05-26

Coaching just got a lot less fiddly.

When your coach updates your program in IronCoaching — swaps an exercise, adjusts a set count, bumps your top set — your IronLedger now picks up the change automatically on the next sync. No more tapping Library → Load and confirming a refresh to see fresh prescriptions. Open the app, and the routine you see is the routine your coach wrote today.

This only applies to programs you got from a coach. Your own custom programs are still yours — IronLedger never overwrites edits you made locally.

Also in this release: the Library now picks the right "current" program when you've had multiple coach assignments over time, so the row you tap is the one tied to your active coach — not a leftover snapshot from a previous block.

Behind the scenes: full sync observability on every program write, so when something goes wrong we know about it before you do.

Stay strong.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*