# IronLog: train, track, improve — Lift log, programs, coaching > Gym workout tracker for lifters, coaches, and personal training programs. (iPhone/iPad app by Olga Talanova.) - Source: https://appshunter.io/ios/app/ironlog-train-track-improve/id6761436081 (this page in markdown: same URL + `.md`) - Developer: [Olga Talanova](https://appshunter.io/developer/1889459101) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 26 MB - Languages: American English - Released: 2026-04-09 - Data updated: 2026-09-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ironlog-train-track-improve/id6761436081/reviews.md ## What is IronLog? IronLog is the training app for lifters — whether you train with a coach or on your own. Three ways to train, one app. Follow your coach's program, pick from a library of expert-crafted programs, or build your own from scratch. Mix any combination and track everything in one place. Review our training guides for best results. Built for the gym floor. Log every set the moment you rack the bar. Tap any exercise for instructions, your last performance, and your coach's feedback. Built-in rest timer, and in-workout chat with your coach. Create and save own programs. Your progress, in depth. Per-exercise 1RM charts, automatic personal records, weekly volume per muscle group. Export your full history as CSV anytime, and see your past video performance if you train with a coach. For coaches. Design programs with reusable templates and live volume-per-muscle-group checks. Review every workout with form videos, leave exercise-level feedback, and chat in context. All your clients on one dashboard. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ironlog.io/privacy ## Key features - Follow coach's programs - Expert-crafted program library - Build custom workout programs - Log sets and track progress - Built-in rest timer - In-workout chat with coach - Export workout history ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Hold the Line - Full Body 2 days | $9.99 | one-time | | Hourglass - Female Aesthetic 4 days | $9.99 | one-time | | Peach Lift - Glute Focus 3 days | $9.99 | one-time | | Push Pull - Push-Pull 4 days | $9.99 | one-time | | Step Up - Full Body 4 days | $9.99 | one-time | | The Pump - Hypertrophy 4 days | $9.99 | one-time | | The Five - Push-Pull-Legs 5 days | $9.99 | one-time | | The Standard - Full Body 3 days | $9.99 | one-time | | Upper Lower - Upper-Lower 4 days | $9.99 | one-time | | Carry On - Full Body 2 days | $9.99 | one-time | ## Frequently asked questions about IronLog ### What is IronLog? IronLog is a training app designed for lifters to track workouts, follow programs, and monitor progress. It offers features for both individual users and coaches. ### How can I train with IronLog? IronLog supports three training methods: following your coach's program, selecting from a library of expert-crafted programs, or building your own custom routines. ### Does IronLog have ads? No, IronLog is ad-free, allowing for an uninterrupted training experience. ### Can I export my workout data from IronLog? Yes, you can export your full workout history as a CSV file at any time directly from the app. ### Is IronLog available on multiple devices? Currently, IronLog is supported on iPhone and iPod devices. ### How often is IronLog updated? The latest version of IronLog is 1.12, and it was last updated on June 19, 2026, indicating regular updates. ### What is the age rating for IronLog? IronLog has an age rating of 4+, making it suitable for a wide range of users. ### What are the privacy terms for IronLog? IronLog's privacy policy is available at https://ironlog.io/privacy, detailing how user data is handled. ## Version history (last 5 releases) ### 1.21 — 2026-08-30 - Workout logger continues working offline if workout already started, including RPE logging and rest timer. - Adding and deleting additional exercises that are out of the plan for coached and solo-trainees. ### 1.20 — 2026-08-28 - Added notifications for coached trainees to submit workouts that were not submitted yesterday. - Added automatic rest timer option (switch on via settings). - Improved display of progress dashboards. - Expanded RPE (rate of perceived exertion) to all trainees. - Updated the tutorial; optimzied UI for settings & advanced settings. ### 1.19 — 2026-08-20 - Improved exercise search for workout design and exercise addition. - Improved chat, including pinning messages, sending media with messages. - Optimized coach review interface, including navigation. - Improved UI on smaller screens. ### 1.18 — 2026-08-15 - Improved enlarge/collapse UI in the chat for images and videos - Optimized defaults for expand/collapse for trainee and coach - Coach program design improvement ### 1.17 — 2026-08-07 - Cache view and clearing button added to Profile tab - Performance improvement --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*