# IronMap — Your Gym, Your Tribe — Gym-Aware Fitness & Habits > Gym-Aware Fitness & Habits (iPhone/iPad app by Piyathep Komolsingsakul.) - Source: https://appshunter.io/ios/app/ironmap-your-gym-your-tribe/id6760124588 (this page in markdown: same URL + `.md`) - Developer: [Piyathep Komolsingsakul](https://appshunter.io/developer/1882552382) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 44 MB - Languages: American English - Released: 2026-04-12 - Data updated: 2026-07-22 - User reviews in markdown: https://appshunter.io/ios/app/ironmap-your-gym-your-tribe/id6760124588/reviews.md ## What is IronMap? Most gym apps give you a list of 500 exercises and let you figure it out. IronMap knows your gym. Set up your equipment once — barbells, cables, machines, whatever you actually have — and everything filters. Every exercise, every substitution, every session. No suggestions for gear you don't own. WORKOUTS THAT ADAPT TO YOUR GYM Seven programs: Beginner Full Body (with Easy mode for machines and dumbbells only), Strength, Hypertrophy, Bro Split, Sculpt, and Hyrox Prep. Or Build Your Own — pick your split and focus, IronMap generates a program from your equipment. Copy Paste Train. Got a program from a coach or Reddit? Paste it in. IronMap reads 8+ formats and loads it as a ready-to-train program in seconds. Equipment busy? The substitution engine swaps by movement pattern — same muscles, same intent, different gear — and shows you why. Progressive overload is automatic. IronMap suggests the next weight or rep target based on your history. Set your training goal — Building, Maintaining, or Cutting — and volume adjusts automatically. Pre-session check-ins fine-tune every workout to how you're feeling. Focus Mode strips the screen to one exercise: your best set, your last set, and the weight you're about to lift. After a hard set, rate how it felt. IronMap adjusts your next session. APPLE WATCH Tap Start Session and your Watch launches automatically. Log sets from your wrist, adjust weight with the Digital Crown, watch the rest timer count down, monitor heart rate. Workouts save to Apple Health. DAILY CHECK-INS Workouts are 3-4 days a week. The other days still matter. Track water, protein, sleep, stretching — whatever fits your routine. Tap through in under a minute. Your streak keeps count. YOUR TRIBE Join a community with a code. Share check-in templates so everyone tracks the same goals. Your gym crew, your challenge group, your team. Up to 3 communities, free. Built-in communities: VIRGIN (Virgin Active), MORNING (5am crew), MINDFUL (wellness habits), HYROX (race prep). Or create your own. FREE. NO ADS. No account required. Your data stays on your phone. Apple Watch, Dynamic Island rest timer, Focus Mode, RPE tracking, 150+ exercises, equipment-aware substitution — all free. PRO — $3.99/month Warm-Up Mode with mobility drills and ramp-up sets. Session history with volume charts and PR tracking. Saved Programs. Data Export. Unlimited Communities. Your gym. Your program. Your tribe. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | IronMap Pro | $3.99 | per month | ## Version history (last 4 releases) ### 1.0.3 — 2026-07-10 Quick Mode: short on time or energy? Long press the mode button and pick Trimmed for a shorter session, Mobility for an easy movement day, or Auto-balance for a session built around what you have left in the tank. Mobility days never break your program. Adjust Difficulty: shift your whole program between Easy, Standard and Advanced lifts from the new session menu. It respects your gym's equipment and never touches sets you have already logged. A more forgiving session: undo an accidental session complete right from the celebration screen, reset a session for a clean slate, and edit a weight after ticking a set done. Your workout counter now counts up forever instead of resetting each round. Drag and drop: reorder exercises by dragging them, replacing the old up and down arrows. Smarter and safer logging: the app checks unusually large weight jumps to catch typos before they become a fake personal record. Suggested weights now appear in grey italics until you make them yours, and phone and Apple Watch always agree on the suggested weight. Personalized volume: sessions now scale to your age and experience from your profile, and first-time users get a guided tour of their first session. Warm up improvements: your warm-up progress is saved if you close the app, and light or bodyweight exercises now explain when no ramp-up sets are needed. Plus: haptic feedback when you complete a set, faster app startup, more reliable community streaks and feeds, and many stability fixes throughout. ### 1.0.2 — 2026-04-27 Choose your setup Three ways to start now: Quick Start gets you lifting in 30 seconds, Standard adapts the program to your gym under 2 minutes, Personalization tunes volume and exercises to your age, experience, and goal. ### 1.0.1 — 2026-04-20 NEW IN v1.0.1 Muscle map — see which muscles each session targets, front and back. Focus Mode — Best Set and Last Set now show above your working weight. Know what you're beating. Session Complete redesign — volume comparison, best set highlight, and exercises completed all on one screen. Warm-up upgrade — weight adjustment, equipment swap, and "Recommended" badge on Full warm-up. Sticky muscle map fills as you complete drills. Volume chart — track progression over time with date- based trending. Filter by template. iCloud backup — your data survives app deletion and reinstall. 15+ bug fixes from real gym testing. ### 1.0 — 2026-04-12 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*