# Ironside: Workout Tracker — Weightlifting Log & PR Coach

> Weightlifting Log & PR Coach (iPhone/iPad app by MITCHELL HENDERSON.)

- Source: https://appshunter.io/ios/app/ironside-workout-tracker/id6761750555 (this page in markdown: same URL + `.md`)
- Developer: [MITCHELL HENDERSON](https://appshunter.io/developer/1828838182)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 118 MB
- Languages: American English
- Released: 2026-09-02
- Data updated: 2026-10-02
- User reviews in markdown: https://appshunter.io/ios/app/ironside-workout-tracker/id6761750555/reviews.md

## What is Ironside?

Say goodbye to the guesswork. Other apps only tell you what you did last time – Now just pick your weight and Ironside tells you precisely what you're capable of. Simply dial the weight up or down until the reps match your target.

SWITCH IN SECONDS
Already tracking in Strong, Hevy, or JEFIT? Import your full history and pick up right where you left off.

WORK SMARTER
Ironside shows insights that other apps can’t:
• Plateau detection
• Momentum tracking
• Recovery snapshot
• Goal and progress tracking
• Fully incorporated AI Coach (Bring your own API Key)

ALL THE GOOD STUFF
• 1RM, Plate loading, RPE-to-%, Warmup and Calorie calculators all included
• Unlimited templates and custom exercises
• Max Weight, Reps, Volume and Estimated 1RM trackers
• Sync your workouts and body measurements with Apple Health
• Rest Timers on your lock screen
• Exercise library with over 150+ exercises and counting
• Have fun while doing it: Level up your Power Rank, collect Badges, share your workouts and enjoy your monthly Wrapped!

LOCAL-FIRST
All your data stays on your device. No account required. No cloud sync. Export everything at any time.

ONE PRICE. EVERYTHING INCLUDED. NO SUBSCRIPTION.
Your first 10 workouts are completely free. Just one small purchase to unlock Ironside forever.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ironside Unlock | $3.99 | one-time |
| Protein Bar | $0.99 | one-time |
| Pre-Workout | $2.99 | one-time |
| New Plates | $5.99 | one-time |
| Power Rank | $29.99 | one-time |
| Home Gym | $59.99 | one-time |



## Version history (last 5 releases)

### 1.27 — 2026-09-30

• Potential now has Steady, Hard, and Max effort levels and learns your rep curve for each exercise. 
• New optional Adaptive 1RM formula that learns from your lifts. 
• Weekly charts and streaks stay accurate across daylight saving. 

Thanks for using Ironside! :)

### 1.26 — 2026-09-20

- Tooltips introduced for better beginner's experience
- 1RM delta now visible in workout completion screen
- Added "Review in App Store" link, updated copy and improved haptics
- New icons

Happy lifting! :)

### 1.25 — 2026-09-19

- Tooltips introduced for better beginner's experience
- 1RM delta now visible in workout completion screen
- Added "Review in App Store" link, updated copy and improved haptics

Happy lifting! :)

### 1.22 — 2026-09-13

- Bugs squashed around set accuracy 
- Consolidated PR calculations into one module for improved accuracy and consistency
- Visual refresh for the glass-like cards
- Live Activity UI refreshed to appear more native 
- Plus a bunch of small quality of life updates

Enjoy!

### 1.21 — 2026-09-08

- Bugs squashed around set accuracy 
- Consolidated PR calculations into one module for improved accuracy and consistency
- Visual refresh for the glass-like cards
- Live Activity UI refreshed to appear more native 
- Plus a bunch of small quality of life updates

Enjoy!

## Apps similar to Ironside

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [531 Workout Tracker: 5/3/1 Log](https://appshunter.io/ios/app/531-workout-tracker-531-log/id6760547152) | — | Free | Health & Fitness |
| [Calistack: Calisthenics Skills](https://appshunter.io/ios/app/calistack-calisthenics-skills/id6760246808) | — | Free | Health & Fitness |
| [Goulburn Fitness](https://appshunter.io/ios/app/goulburn-fitness/id6462842809) | — | Free | Health & Fitness |
| [Social Project NZ](https://appshunter.io/ios/app/social-project-nz/id6502427432) | — | Free | Health & Fitness |
| [5x5 Workout Tracker: Lift5x5](https://appshunter.io/ios/app/5x5-workout-tracker-lift5x5/id6757949431) | 5.0 (89) | Free | Health & Fitness |
| [oVRcome](https://appshunter.io/ios/app/ovrcome/id1545526126) | 3.4 (21) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*