# IronWake: Fitness Alarm Clock — Stop Snoozing, Wake Up Early

> Fitness alarm clock that requires exercise to dismiss. (iPhone/iPad app by Marc Schrefel.)

- Source: https://appshunter.io/ios/app/ironwake-fitness-alarm-clock/id6756242951 (this page in markdown: same URL + `.md`)
- Developer: [Marc Schrefel](https://appshunter.io/developer/1791639384)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 154 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.1 · 114 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-01-06
- Data updated: 2026-08-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ironwake-fitness-alarm-clock/id6756242951/reviews.md

## What is IronWake?

Stop hitting snooze. Start moving.

IronWake is the alarm clock that won't let you go back to sleep until you earn it. When your alarm rings, you must complete a fitness mission to turn it off. No cheating. No excuses. Just results.

How it works:
Your alarm goes off and your camera activates. Complete your chosen exercise like squats, jumps, push-ups, planks or jumping jacks. IronWake's pose detection confirms every rep. Only then does the alarm stop.

Why IronWake?

Build a morning workout habit without thinking about it
Boost your energy and metabolism before your day even starts
Get fitter one morning at a time because consistency beats intensity

Features:

Smart pose detection using your camera
6 different workout missions: Squats, Jumps, Push-ups, Plank, Jumping Jacks, Sit-ups
Customizable alarm schedules for any day of the week
Custom alarm sounds

Your mornings will never be the same.

An IronWake subscription is required to unlock full access to features. Payment will be charged to your iTunes Account at confirmation of purchase.

DISCLAIMER: This app is a tool for accountability and habit formation. It does not provide medical advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://www.ironwakeapp.com/privacy

## Key features

- Pose detection for exercise verification
- Multiple workout missions (squats, jumps, push-ups, etc.)
- Customizable alarm schedules
- Custom alarm sounds
- Progress tracking with statistics

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| IronWake Premium Yearly | $19.99 | per year |
| IronWake Premium Monthly | $9.99 | per month |
| IronWake Premium Yearly | $29.99 | per year |
| IronWake Premium Monthly | $4.99 | per month |
| IronWake Premium Yearly | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| IronWake_Lifetime | $39.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/ironwake-fitness-alarm-clock/id6756242951/reviews.md

### 1/5 — save your money

*2026-07-23*

I’ve had the app for three days. on the first day the alarm went off like normal and was great. second day the alarm went off an hour after i set it. and today the alarm didn’t go off till almost 7 hours later while i was driving. all three days the alarms were set for the same time but there was no consistency.

**Developer response:** Hey Katie, we’re really sorry about this. This was an uncommon edge case that affected alarm timing for some users, and we have already fixed it.

The fix will be available in the next update very soon. If you email us at ironwakeapp@gmail.com, we’d also be happy to make it up to you.

Thank you for trying IronWake and for letting us know.

### 5/5 — Why it is so good

*2026-07-09*

It asked you questions and keep you motivated. It wakes you up. And you get to choose what workout.

**Developer response:** Thank you so much! We’re really happy to hear that IronWake helps you wake up and stay motivated.

If you ever have feedback, questions, or need help with anything, feel free to email us anytime at ironwakeapp@gmail.com.

### 1/5 — Money

*2026-06-30*

I’ve wanted to get up in the morning but you have to pay money for like all of it

**Developer response:** We’re sorry to hear that. We’re still improving IronWake and really appreciate your feedback.

Please feel free to contact us, we’d be happy to help and also offer you something for free as a thank you.

Thank you for trying IronWake!

### 5/5 — W

*2026-03-25*

Bro I’ve been looking for a squat timer and now we have for free let’s go

**Developer response:** Hey,

thanks a lot for your great review, we really appreciate it!

Glad you’re enjoying the app. If you ever have feedback or ideas, feel free to reach out to us at ironwakeapp@gmail.com.

Thanks again for your support

### 3/5 — I wanted to do pushups

*2026-02-19*

I wanted to set an alarm for school and do pushups when the alarm goes off. Instead I have to PAY to do pushups this makes me mad.

**Developer response:** Hi pwh12,

thanks for your feedback, we’re sorry for the confusion and frustration.

Pushup challenges are part of the Pro features, which helps us support the development and keep improving the app. We understand that this might not have been clear or what you expected.

If you have any questions about the features or if something didn’t work as intended, feel free to reach out to us at ironwakeapp@gmail.com, we’re happy to help.

We really appreciate your feedback, it helps us improve the experience for everyone.

## Frequently asked questions about IronWake

### How does IronWake work?

When your alarm rings, IronWake activates your camera and requires you to complete a chosen fitness mission, such as squats or push-ups. Its pose detection technology confirms each rep before the alarm can be turned off.

### What exercises can I do with IronWake?

IronWake offers 6 different workout missions: Squats, Jumps, Push-ups, Plank, Jumping Jacks, and Sit-ups. Some missions are unlocked with IronWake Pro.

### Does IronWake have ads?

No, IronWake does not contain advertisements.

### What are the subscription options for IronWake Pro?

IronWake Pro is available through a monthly subscription for $4.99 or a yearly subscription for $29.99. The yearly plan includes a 3-day free trial.

### What devices does IronWake support?

IronWake is supported on iPhone and iPod devices.

### How often is IronWake updated?

The latest version, 1.1.2, was released on February 13, 2026. Updates are released periodically to improve functionality and add new features.

### What is the age rating for IronWake?

IronWake has an age rating of 4+, making it suitable for a wide range of users.

### Can I track my progress with IronWake?

Yes, IronWake Pro unlocks detailed statistics that allow you to track your progress over time. This feature helps you monitor your consistency and improvements.

## Version history (last 5 releases)

### 3.2.5 — 2026-08-21

Thank you for using IronWake

This update brings you:

- UI Improvements

- Bug Fixes & Performance Enhancements

As always, if you have feedback or run into any issues, feel free to reach out at ironwakeapp@gmail.com

### 3.2.4 — 2026-08-16

Thank you for using IronWake

This update brings you:

- UI Improvements

- Bug Fixes & Performance Enhancements

As always, if you have feedback or run into any issues, feel free to reach out at ironwakeapp@gmail.com

### 3.2.3 — 2026-08-06

Thank you for using IronWake

This update brings you:

- UI Improvements

- Bug Fixes & Performance Enhancements

As always, if you have feedback or run into any issues, feel free to reach out at ironwakeapp@gmail.com

### 3.2.2 — 2026-08-04

Thank you for using IronWake

This update brings you:

- UI Improvements

- Bug Fixes & Performance Enhancements

As always, if you have feedback or run into any issues, feel free to reach out at ironwakeapp@gmail.com

### 3.2.1 — 2026-07-29

Thank you for using IronWake

This update brings you:

- UI Improvements

- Bug Fixes & Performance Enhancements

As always, if you have feedback or run into any issues, feel free to reach out at ironwakeapp@gmail.com

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## More apps by Marc Schrefel

- [ScrollToStudy: AI Study Tutor](https://appshunter.io/ios/app/scrolltostudy-ai-study-tutor/id6740783103)
- [PureFood: Quit Junk Food](https://appshunter.io/ios/app/purefood-quit-junk-food/id6758637562)

All apps by Marc Schrefel: https://appshunter.io/developer/1791639384

## Related topics

[fitness alarm](https://appshunter.io/ios/topics/fitness-alarm) · [liron fitness](https://appshunter.io/ios/topics/liron-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*