# iSleep Easy Meditations Light — Insomnia, anxiety, clear mind

> Guided meditations for sleep, relaxation, and anxiety relief. (iPhone/iPad app by Meditation Oasis.)

- Source: https://appshunter.io/ios/app/isleep-easy-meditations-light/id905096491 (this page in markdown: same URL + `.md`)
- Developer: [Meditation Oasis](https://appshunter.io/developer/347419011)
- Category: Health & Fitness
- Price: Free
- Rating: 4.50/5 from 480 App Store ratings · 120 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 83 MB
- Languages: American English
- Released: 2014-10-16
- Data updated: 2026-08-12
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/isleep-easy-meditations-light/id905096491/reviews.md

## What is iSleep Easy Meditations Light?

The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds. 

The app includes the guided meditations described below.

Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep --  Relax easily into sleep with this meditation.

*****************************

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

## Key features

- Guided sleep meditations
- Sleep affirmations
- Belly breathing exercise
- Relaxation meditation
- Optional music and nature sounds

## What do users think of iSleep Easy Meditations Light?

Overall sentiment: positive

**Pros**

- 💤 Helps with sleep
- 🎶 Relaxing sounds and voice
- 🕰️ Customizable timer
- 🆓 Free app

**Cons**

- 🐛 App crashes or stops working after updates
- 📱 UI issues on newer devices
- ⏱️ Short duration of free version

**Commonly reported bugs**

- App not playing after version 1.9 update
- Play button hidden on newer devices

**Most requested features**

- More sound options
- Longer duration for free version
- Ability to create custom playlists

## Recent user reviews (10 of 120)

All indexed reviews: https://appshunter.io/ios/app/isleep-easy-meditations-light/id905096491/reviews.md

### 5/5 — Indispensable

*2024-09-16, version 1.91*

I love this program. I sleep so much better with it. Thanks for giving it to us.

### 5/5 — BEST APP EVER💤😴💤😴

*2024-06-23*

I have lots of trouble sleeping at night, it doesn’t matter if I take lots of melatonin, I just can never get to sleep. The lady’s voice is just soo relaxing and all the sounds help me sleep. Ever since I got this app I have been sleeping like a log all night. I highly recommend getting this app.

### 5/5 — Mrs

*2023-01-19*

Definitely the only one that works for me . Thankfully I found this app. a while ago and it’s still working when I need it. The 15 minutes is the best , it’s soothing and I rarely get to the end without feeling better and sleeping.

### 5/5 — Actually free

*2022-10-29, version 1.91*

I love this app. It’s easy, has three different sleep modes and it’s actually free.

### 5/5 — It is free

*2022-03-29*

iSleep easy free is actually free plus it has no ads which is great I have tried many sleeping apps but they always need a membership or something iSleep easy free helps me o sleep every night

### 5/5 — It is great for me

*2022-02-07*

I am scared some times and whene I put this it takes all my fears away cuz I don’t think about my fears I just think of the words

### 5/5 — One of the best

*2021-12-03*

I’ve tried multiple apps but this is the only one that works - so far.

### 5/5 — Love it.

*2021-10-31*

It’s free which is the first best point. But I love listening to the surf and beach waves while going to sleep. And I love that I can set it for 2 hours. I don’t listen to the rest because that’s just enough for me. Best app I’ve found so please don’t change it unless it’s for the better, but I’m happy with this how it is.  :)

### 5/5 — Great app

*2021-10-29*

Love it!She has a beautiful voice and I love all the different options of music plus the ability to change the volume on voice versus background.

### 5/5 — I found my favorite sleep app again!

*2021-10-29*

A while back I was using this App and absolutely loved it. Then I couldn’t find it online with the other sleep for pay apps and just thought I had “lost” it. Today I found it again and I’m so very happy. I’m going to sleep well again. So happy it’s still free. 
Thank you for offering this free sleep app. I appreciate it.

## Frequently asked questions about iSleep Easy Meditations Light

### What does the iSleep Easy Meditations Light app do?

This app provides three guided meditations specifically designed to help users fall asleep and experience deeper sleep. It aims to promote relaxation and clear the mind, offering a peaceful transition into rest.

### What are the key features of this meditation app?

The app includes three guided meditations: 'Sleep Affirmations' to prepare for sleep, 'Belly Breathing' for quick relaxation, and 'Relax into Sleep' for easy drifting off. Users can also choose to listen with or without background music or nature sounds.

### Is this app free to use?

Yes, the iSleep Easy Meditations Light app is available for free. It does not contain in-app purchases or advertisements, offering a completely free experience.

### Who created these meditations?

The guided meditations were created by Mary Maddux, MS, HTP and Richard Maddux, who are known for their popular Meditation Oasis podcast, apps, and CDs. They bring over 30 years of meditation practice and teaching experience to their work.

### How can this app help with anxiety?

The app's guided meditations, particularly 'Belly Breathing' and 'Relax into Sleep,' are designed to promote relaxation and a sense of calm. By guiding users through calming exercises and soothing audio, it can help to alleviate anxious thoughts and promote a peaceful state of mind.

## Version history (last 5 releases)

### 1.91 — 2021-09-06

fixed bug play button not working on some devices.

### 1.9 — 2021-09-01

Bug fixes and other updates.

### 1.8 — 2021-08-29

Fixed problem with invisible play button.

### 1.7 — 2021-08-25

Bug fixes, improved graphics

### 1.6 — 2016-04-17

This app has been updated by Apple to display the Apple Watch app icon.

Minor bug fixes. Updated for iOS 8.4.

## Apps similar to iSleep Easy Meditations Light

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (444,471) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,797) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,158) | Free | Health & Fitness |
| [Breethe: Sleep & Meditation](https://appshunter.io/ios/app/breethe-sleep-and-meditation/id920161006) | 4.7 (71,878) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,897) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,053) | Free | Health & Fitness |

## More apps by Meditation Oasis

- [Meditation Oasis: Simply Being](https://appshunter.io/ios/app/meditation-oasis-simply-being/id347418999)
- [Relax & Rest Guided Meditation](https://appshunter.io/ios/app/relax-and-rest-guided-meditation/id354176883)
- [Attunement](https://appshunter.io/ios/app/attunement/id361056190)
- [At Ease Anxiety Relief](https://appshunter.io/ios/app/at-ease-anxiety-relief/id376060462)
- [Meditation Without Borders](https://appshunter.io/ios/app/meditation-without-borders/id388320553)
- [Chakra Balancing](https://appshunter.io/ios/app/chakra-balancing/id397557991)

All apps by Meditation Oasis: https://appshunter.io/developer/347419011

## Related topics

[isleep easy meditations light](https://appshunter.io/ios/topics/isleep-easy-meditations-light) · [easy ligth](https://appshunter.io/ios/topics/easy-ligth) · [isleep easy](https://appshunter.io/ios/topics/isleep-easy) · [isleep](https://appshunter.io/ios/topics/isleep) · [light mind meditation](https://appshunter.io/ios/topics/light-mind-meditation) · [oasis meditation](https://appshunter.io/ios/topics/oasis-meditation)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*