# ISM 7-Step Meditation — A Seven-Step Process > Universal seven-step meditation process for inner peace and wisdom. (iPhone/iPad app by Edward Bastian.) - Source: https://appshunter.io/ios/app/ism-7-step-meditation/id1522530853 (this page in markdown: same URL + `.md`) - Developer: [Edward Bastian](https://appshunter.io/developer/1522530855) - Category: Education - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 11.0 · 99 MB - Languages: English - Released: 2020-08-22 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ism-7-step-meditation/id1522530853/reviews.md ## What is ISM 7? Here are the Seven Steps of InterSpiritual Meditation. 1. Motivation – “May We be Healthy and Happy” 2. Gratitude – “May We be Grateful from Life’s Many Gifts” 3. Transformation –“May We be Transformed into Our Highest Potential” 4. Intention – “May We be Loving and Compassionate” 5. Mindfulness – “May We become Mindful through our Breathing” 6. Wisdom – “May We become Wise through our Meditation” 7. Service - “May We be in Service to All Beings” InterSpiritual Meditation is a seven-step universal process drawn from the world’s spiritual traditions. It will help you to harness your own natural spiritual styles to create a personal contemplative practice that gives rise to inner peace, wisdom, and compassion by drawing on the contemplative wisdom of one or more spiritual traditions. It enables people of diverse spiritual and non-spiritual backgrounds to create engaged contemplative communities based on empathy, understanding, shared intentions and compassionate service for the common good. ISM was developed by Spiritual Paths’ founder Dr. Ed Bastian in close contemplative collaboration with colleagues from Christian, Buddhist, Muslim, Hindu, Jewish, Taoist, and Native American traditions. It can be practiced alone and in community with others. It pulls together key elements of contemplation and meditation shared by many traditions. In this process we gather in the language of silence and experience inter-connectedness. Joining in stillness, we don’t impose on others our own personal beliefs, rituals, or the names for our absolute truths, deities, or God. We honor and celebrate the wise and compassionate practices of all traditions. We discover a profound unity within our diversity. We flourish in the love, peace, compassion, gratitude, and the strength of our shared wisdom. We are of one heart. Quietly, each in our own way, we join in the following seven stages together. The sound of a bell leads us from one stage to the next. ISM also provides clergy, psychologists, healthcare professionals, and spiritual directors with non-sectarian methods and resources to help those who are Spiritually Independent or Spiritual but not Religious (SBNR) to create their own spiritual and/or contemplative practice drawn from one or more wisdom traditions. ## Key features - Seven-step universal meditation process - Drawn from world spiritual traditions - Fosters inner peace, wisdom, and compassion - Supports personal contemplative practice - Enables engaged contemplative communities - Bell guides transitions between steps ## Frequently asked questions about ISM 7 ### What is the ISM 7-Step Meditation process? ISM 7-Step Meditation is a universal seven-step process drawn from various world spiritual traditions. It guides users through stages like motivation, gratitude, transformation, intention, mindfulness, wisdom, and service to cultivate inner peace, wisdom, and compassion. ### Who developed ISM 7-Step Meditation? ISM 7-Step Meditation was developed by Dr. Ed Bastian, founder of Spiritual Paths, in collaboration with colleagues from diverse spiritual traditions including Christian, Buddhist, Muslim, Hindu, Jewish, Taoist, and Native American traditions. ### Can ISM 7-Step Meditation be practiced alone or with others? Yes, ISM 7-Step Meditation can be practiced both alone and in community with others. It is designed to foster empathy, understanding, and shared intentions for the common good. ### What is the age rating for ISM 7-Step Meditation? ISM 7-Step Meditation has an age rating of 4+, making it suitable for a wide range of users. ### What devices is ISM 7-Step Meditation available on? ISM 7-Step Meditation is available on iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem. ### How often is ISM 7-Step Meditation updated? The latest version of ISM 7-Step Meditation is 1.5, which was last updated on April 21, 2021. This suggests updates may occur periodically, though the exact frequency is not specified. ### Does ISM 7-Step Meditation have ads? No, ISM 7-Step Meditation does not contain advertisements. It is a completely ad-free experience for users. ### What is the user rating for ISM 7-Step Meditation? ISM 7-Step Meditation has a high user rating of 5.0 stars, based on 3 ratings. This indicates a very positive reception from its users. ## Version history (last 5 releases) ### 1.5 — 2021-04-21 Add username and password limit increase login and signup page ### 1.4 — 2020-10-28 Add prayer section video and audio URL ### 1.3 — 2020-09-20 Add new module forget password ### 1.2 — 2020-09-03 Signup and login page change ### 1.1 — 2020-08-28 Replace explore slides screen to full-page screen. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*