# IV Fitness — Fitness for men and women > Personalized fitness plans, progress tracking, and wearable integration for men and women. (iPhone/iPad app by Finis Stribling.) - Source: https://appshunter.io/ios/app/iv-fitness/id1591595739 (this page in markdown: same URL + `.md`) - Developer: [Finis Stribling](https://appshunter.io/developer/1591595741) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 10 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 131 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2021-11-03 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/iv-fitness/id1591595739/reviews.md ## What is IV Fitness? Kick start your fitness journey with IV Fitness. You'll have the best combination of nutrition & exercises available on a single app. More With IV Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why IV Fitness has packed so many features in a single app to help you achieve your fitness goals. There’s more. Startyour journey today! Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At IV Fitness, personalization is the key to unlocking all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used alone. Workout metrics are shared with the trainer. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout and meal plans - Progress tracking with analytics - Wearable device integration - In-built camera for progress pictures - Daily check-ins and real-time updates - 1-on-1 chat support ## Frequently asked questions about IV Fitness ### What kind of fitness plans does IV Fitness offer? IV Fitness provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle gain, or general fitness improvement. You can also choose from multiple fitness plans that complement your requirements. ### How does IV Fitness help track progress? Progress tracking is made easy with IV Fitness through daily workout logging, meal recording, check-ins, and by connecting your fitness band and health kit. Advanced analytical tools provide real-time updates and powerful insights into your overall performance. ### Can I connect my fitness tracker to IV Fitness? Yes, IV Fitness supports wearable integration, allowing you to connect your fitness band and health kit. This enables real-time updates and provides a comprehensive view of your progress by integrating with Apple Health for daily activity, energy burned, and heart rate during workouts. ### Does IV Fitness have ads? No, IV Fitness is ad-free, providing an uninterrupted experience for users focused on their fitness journey. ### What is the age rating for IV Fitness? IV Fitness has an age rating of 17+, indicating it is suitable for mature users. Users should also seek a doctor's advice before using the app and making any medical decisions. ### How often is IV Fitness updated? The latest version of IV Fitness is 3.6.60, and it was last updated on October 16, 2025. This suggests a relatively active development cycle for the application. ### What devices does IV Fitness support? IV Fitness is available on iPhone and iPod devices, offering a focused experience for Apple users on these platforms. ### What makes IV Fitness unique compared to other fitness apps? IV Fitness stands out by offering a combination of personalized nutrition and exercise plans within a single app. The inclusion of an in-built camera for progress pictures and 1-on-1 chat support further enhances its comprehensive approach to fitness. ## Version history (last 5 releases) ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-06 Bug fixes and performance improvements ## Apps similar to IV Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.8 (32,235) | Free | Health & Fitness | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (529,275) | Free | Health & Fitness | | [V Shred: Nutrition & Fitness](https://appshunter.io/ios/app/v-shred-nutrition-and-fitness/id1442111093) | 4.7 (104,551) | Free | Health & Fitness | | [Fitness Pro Workouts Food Diet](https://appshunter.io/ios/app/fitness-pro-workouts-food-diet/id1643503053) | 4.3 (3) | Free | Health & Fitness | | [Keep Rising](https://appshunter.io/ios/app/keep-rising/id1551174894) | 4.6 (11) | Free | Health & Fitness | | [Built By Plants Pocket Coach](https://appshunter.io/ios/app/built-by-plants-pocket-coach/id1609487176) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*