# IYWI: Sober App for Recovery — Track progress. Stay connected

> Private sobriety tracker and support network for recovery. (iPhone/iPad app by IYWI, LLC.)

- Source: https://appshunter.io/ios/app/iywi-sober-app-for-recovery/id6747660258 (this page in markdown: same URL + `.md`)
- Developer: [IYWI, LLC](https://appshunter.io/developer/1752520853)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 14 App Store ratings · 5 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 32 MB
- Languages: American English
- Released: 2025-09-02
- Data updated: 2026-08-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/iywi-sober-app-for-recovery/id6747660258/reviews.md

## What is IYWI?

If You Work It (lYWI) is the sober app for consistency and connection. It is private, judgment-free and meets you where you are in your recovery. It is free to use.
Designed for any stage of recovery: Which one best describes you?
   • Just starting out: Build consistency with guided daily check-ins
   • Growing your circle: Strengthen relationships gently and privately - automated milestone sharing, messaging tools and optional alerts
   • Leading a group, community or house: Keep the group supported with a messenger built for recovery (milestones, reminders, and optional alerts)
   • Supporting others: Stay closer to the people you support after the meeting ends. Daily summaries and gentle notifications.

Keep your recovery a daily priority:
   • Guided Check-ins: See your progress and build the routines that support your recovery
   • Friend Connection: Add your support circle (sponsor, sponsee, house, recovery friends).Connections are private and with the people you choose.
   • Group messaging built for recovery: Bring your circles, chats, and groups together all in on place with reminders, milestones, optional alerts, and more.
   • Milestone sharing: Stay connected to your circles between AA meetings, NA meetings, or recovery groups with encouragement, messaging and optional alerts
   • Support alerts and beacons: Reduce the friction during tough moments and touch-in with your support community with sobriety alerts.
   • 12-step and recovery program friendly: Keep track of the AA and sponsor meetings attended. Complements Alcoholics Anonymous (AA), Narcotics Anonymous         (NA), SMART Recovery and other peer-led programs.

IYWI is free to use. Start where you are and stay connected! More ways to connect with us:
   • www.iywico.com
   • Instagram: @iywi.app
   • Facebook: https://www.facebook.com/lfYouWorklt
   • TikTok: @iywi.app
   • YouTube: https://www.youtube.com/@iywi_app
   • Linkedin: https://www.linkedin.com/company/iywi-a-sobriety-support-app

If You Work It (IYWI)

## Key features

- Private sobriety tracking
- Daily check-ins and progress monitoring
- Milestone celebrations
- Sobriety alerts to trusted friends
- Recovery-focused group messaging
- 12-step program friendly features

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| IYWI Monthly Subscription | $4.99 | per month |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/iywi-sober-app-for-recovery/id6747660258/reviews.md

### 5/5 — Stay mindful and present with this app.

*2026-07-12*

This app keeps me present, mindful and centered.  It helps me stay on track even when there’s lots goin on. Reminders are gentle but effective. When I need a little something extra, the app facilitates it without making me feel like I have put anyone out.

### 5/5 — Keeping me focused

*2026-06-11*

The sap keeps me focused and positive and that is helping a lot!

### 5/5 — Great tool

*2026-05-16*

Helps me stay mindful and supported each day.  I love knowing my friends and support groups are with me.  It feels like simple, well-balanced accountability.

### 5/5 — Great Balace

*2026-04-13*

For me, the IYWI app strikes the delicate balance between sharing my status and progress with those in my circle and a broader group. Love being in control.

### 5/5 — Great tool!

*2025-11-04*

I find this app helpful to keep me centered and mindful about my sobriety.

## Frequently asked questions about IYWI

### What is IYWI's main purpose?

IYWI is a private sobriety support app designed to help users build consistency and connection throughout their recovery journey. It offers tools for tracking progress, noticing patterns, and sharing support with chosen individuals.

### How does IYWI help users stay connected?

IYWI connects users with their sponsor, sponsee, accountability partners, and recovery friends through private, invite-only connections. It also facilitates recovery-focused group messaging and notifications.

### Can IYWI be used with existing recovery programs?

Yes, IYWI is designed to be 12-step and recovery program friendly. It complements programs like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and SMART Recovery by helping track meetings, sponsor check-ins, and step work.

### What kind of support does IYWI offer during tough times?

During tough moments, IYWI allows users to notify designated supporters and trusted friends with sobriety alerts. This helps maintain visibility to their recovery circle when cravings and accountability are most important.

### How does IYWI handle user privacy?

IYWI emphasizes privacy with judgement-free connections and optional visibility. Connections are private and invite-only, ensuring users can share their recovery journey with people they trust.

### Is IYWI free to use?

Yes, IYWI is free to use. Users can start tracking their sobriety and connecting with their support network without any cost.

### What age rating does IYWI have?

IYWI has an age rating of 17+, indicating it is intended for mature audiences.

### On which devices can I use IYWI?

IYWI is currently supported on iPhone and iPod devices.

## Version history (last 5 releases)

### 1.2 — 2026-08-03

This update includes several enhancements, including:

  • Check-in counters to help with consistency: days in a row and cumulative check-ins
  • Daily tips: support your routine and recovery
  • Group chat: meeting reminders, zoom/teams links, more ways to engage with your support
  • Individual connection: easily invite a friend to connect. optional support alerts
  •.Performance updates and other improvements

### 1.0.11 — 2026-04-07

This update includes a new dashboard, improved journaling, and daily tips.
• New dashboard for easier navigation - check-ins, activity, private community, and group messaging
• More space for daily gratitude journaling
• Group chat reminders: Set multiple reminders to bring your Group together.  
• Group meetings: Add a Zoom/Teams link for virtual meetings.
• Daily tips to support your routine and recovery
• Bug fixes and performance improvements

### 1.0.10 — 2026-02-17

Image Sharing in IYWI Groups
- Share photos, inspirational messages, and recovery milestones in your private sobriety support chats.

Grow Your Circle with Contacts Integration
- Add trusted friends directly from your phone contacts to quickly build your recovery and sober support circle.

Group Meeting Reminders
- Set reminders for recurring recovery meetings and IYWI will gently notify members of upcoming events.

### 1.0.9 — 2026-02-09

What’s New
- Group meeting reminders: Schedule sms meeting reminders and get your Group meeting started on time (Group settings)
- Send us feedback: Share ideas, feedback and feature requests right in the app (in Settings)
- Ongoing fixes & performance improvements

### 1.0.8 — 2026-01-12

Updated App Store experience 
Minor bug fixes and performance improvements

## Apps similar to IYWI

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pink Cloud:  AA Meeting Finder](https://appshunter.io/ios/app/pink-cloud-aa-meeting-finder/id1178847734) | 4.4 (507) | Free | Health & Fitness |
| [Sobo: Sober Best Friend](https://appshunter.io/ios/app/sobo-sober-best-friend/id6754048419) | 4.8 (411) | Free | Health & Fitness |
| [One Step Recovery](https://appshunter.io/ios/app/one-step-recovery/id1344044555) | 4.4 (181) | Free | Health & Fitness |
| [Just for Today NA](https://appshunter.io/ios/app/just-for-today-na/id6759349113) | 5.0 (1) | Free | Health & Fitness |
| [WEconnect Health](https://appshunter.io/ios/app/weconnect-health/id1441566550) | 4.8 (1,200) | Free | Health & Fitness |
| [Connections: Recovery Support](https://appshunter.io/ios/app/connections-recovery-support/id1309079663) | 4.8 (518) | Free | Health & Fitness |

## Related topics

[soberlink](https://appshunter.io/ios/topics/soberlink) · [loosid for centers](https://appshunter.io/ios/topics/loosid-for-centers) · [recovery hub mitcham](https://appshunter.io/ios/topics/recovery-hub-mitcham)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*