# Jackked — Customizable lifting coach

> Customizable lifting coach for strength and muscle gains, optimizing workouts and tracking progress. (iPhone/iPad app by Anand Kesavan.)

- Source: https://appshunter.io/ios/app/jackked/id6759549495 (this page in markdown: same URL + `.md`)
- Developer: [Anand Kesavan](https://appshunter.io/developer/1879453353)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 25 MB
- Languages: American English
- Released: 2026-02-27
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/jackked/id6759549495/reviews.md

## What is Jackked?

LIFTING IS SIMPLE, FUN, AND TRANSFORMATIVE  

• Say goodbye to spreadsheets: Jackked optimizes your next move for consistent strength and muscle gains.  
• Avoid burnout and boredom: Undertrain and you plateau. Overtrain and you burnout. Jackked keeps you in the sweet spot where gains are practically guaranteed.  
• Chase PRs: Hitting and sustaining personal records is the primary objective — Jackked prescribes the exact weights, sets, and reps to overcome strength plateaus.  

Jackked generates training prescriptions, not medical ones. If you have health concerns, consult a professional before starting any new program.  

THE QUEST METHOD  

Jackked runs on a simple four-step loop:  
1. [Log] Track your lifts and earn Medals for new personal records.  
2. [Setup] Customize your athlete profile, movement patterns, and schedule.  
3. [Path] Your individualized roadmap: intelligent, actionable sets and reps calculated for today.  
4. [Progress] Visualize your strength levels against bodyweight-anchored global benchmarks.  

CORE FEATURES  

• Fast-Track Routines: Load highly effective pre-built programs with a single tap.  
• Intelligent Scaling: Automatically accounts for workout gaps, manages fatigue, and adjusts for light or deload days.  
• Rep Max Insights: Accurately estimates your 1-Rep Max and tracks your work capacity across lifts.  
• Theme Selection: Mellow vampire-friendly Dark mode or Classy ivory-based Light mode.  

100% PRIVATE & BLAZING FAST  

Offline-first: your logs and settings belong to you. No accounts required. Built with a lightweight, pure native Dart core that runs instantly on your device without relying on remote servers.  

Try free for 14 days. Love it? Unlock once for life — no subscriptions, no recurring charges, ever.

## Key features

- Optimizes lifting for strength and muscle gains
- Prescribes exact weights, sets, and reps
- Tracks personal records and progress
- Customizable athlete profile and schedule
- Visualizes strength against global benchmarks
- Fast-track routines and intelligent scaling
- Estimates 1-Rep Max and tracks work capacity

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Unlock | $7.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/jackked/id6759549495/reviews.md

### 5/5 — amazing app

*2026-04-10*

amazing app! once you set things up, you just just blindly rely on the recommended workout schedule!! I've been using it fr over 2 months and seeing good progress!!

### 5/5 — Love it

*2026-04-09*

Once you've mastered the basics, this is the tool to help you level up. It provides the structure you need while letting you tailor the experience to your goals. They are still smoothing out the interface, but it’s already miles ahead of where they started.

Best part is where it predicts your 1 rep max. This means it can suggest non 1 rep sets which which challenge your strength just the right amount.

## Frequently asked questions about Jackked

### What is Jackked?

Jackked is a customizable lifting coach designed to optimize your workouts for consistent strength and muscle gains. It helps you avoid plateaus and burnout by prescribing exact weights, sets, and reps.

### How does Jackked help with personal records?

Jackked's primary objective is to help you hit and sustain personal records. It prescribes the exact weights, sets, and reps needed to overcome strength plateaus and achieve new personal bests.

### Can I customize my training with Jackked?

Yes, Jackked allows you to customize your athlete profile, movement patterns, and schedule. This ensures your training roadmap is individualized and calculated for your specific needs.

### Does Jackked require an internet connection?

No, Jackked is an offline-first application. Your logs and settings belong to you and are stored locally on your device without relying on remote servers.

### What is the pricing for Jackked?

Jackked offers a free trial for 14 days. After the trial, you can unlock the full app with a one-time purchase, with no subscriptions or recurring charges.

### How often is Jackked updated?

The latest version of Jackked is V155, and it was last updated on May 25, 2026. Updates are released to improve functionality and add new features.

### What devices does Jackked support?

Jackked is supported on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.

### Is Jackked suitable for all ages?

Jackked has an age rating of 4+, indicating it is suitable for a broad audience. However, it provides training prescriptions, not medical advice, and users with health concerns should consult a professional.

## Version history (last 5 releases)

### V171 — 2026-08-28

• Refreshed intro tutorial
• Log screen, decluttered
• Graphs improved
• Notes input revisited: dim when empty, blinking when a note exists
• Analysis is now a compact two-tap button with a clearer icon
• Lifetime Quest fix: 'Record Recent PRs' spotlight now correctly frames the date bar and the full Add button
• Several other UI/UX fixes and refinements

### V169 — 2026-08-27

• New analysis hub on log screen. Evaluate past workout streaks by strength and muscular stimulus
• Rep max insights now have rep range filters
• Time series plots are refined to be 'truer' in terms of date positioning on the x-axis
• Strength standards now by category (instead of per exercise) - exercise highlights still show
• Several UI/UX refinements

### V168 — 2026-08-27

• Preview presets: expand any preset in the list to see its full weekly schedule before loading
• Progress goes hybrid-aware: max trendline and breakdown now show added weight (+5, −2.5) for hybrid lifts, matching your log
• Chart tooltips show exact signed values, down to the decimal
• Fixed: search inside the exercise picker works again
• Start Workout button: snappier animation, tap anywhere to dismiss

### V167 — 2026-08-26

UI polish, modal/barrier refinements, and asymptotic fatigue model

### V166 — 2026-08-25

More UI/UX improvements

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## More apps by Anand Kesavan

- [Crackked](https://appshunter.io/ios/app/crackked/id6759552491)

All apps by Anand Kesavan: https://appshunter.io/developer/1879453353

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*